The Dose of It: GLP-1s, Weight Loss & Wellness

Hosted by besties Tay and Priss, two women on a GLP-1 weight loss journey, this podcast dives into all the highs, lows, and WTF moments along the way—from shrinking pants sizes to growing confidence (and yes… the wild side effects too).Each week, we get real about body image, dating while plus-size, disappearing cravings, sulfur burps, and the audacity of people who feel entitled to comment on our bodies. It’s raw, hilarious, and unapologetically honest.This isn’t your typical weight loss podcast. It’s one dose of honesty at a time,because the only thing disappearing faster than our waistl

The Dose of It: GLP-1s, Weight Loss & Wellness is a health podcast hosted by Priss and Tay, with 46 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Priss and Tay hosts The Dose of It: GLP-1s, Weight Loss & Wellness, a health show with 46 episodes published.

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  Episode #5

  Finding Our Style After Weight Loss

  Aug 17, 202658 minS3

  Tay and Priss are talking about something no one really prepares you for after weight loss: figuring out how to dress a body that feels completely different. Losing weight can open up so many new clothing options, but that doesn’t automatically mean you know what your style is. In this episode, Tay and Priss get into the weird in-between of reaching for the sizes you used to wear, holding onto oversized clothes because they feel safe, and realizing that just because something finally fits doesn’t mean you actually like it. Tay shares how growing up with limited clothing options still affects the way she shops today, while Priss talks about losing 80 pounds and still instinctively grabbing the biggest size on the rack. They also get into body dysmorphia, comparison, inconsistent sizing, trend pressure, and why your brain can take a lot longer to catch up to the changes happening in your body. They talk about experimenting with Pinterest, thrifting, Depop, and secondhand shopping while your body is changing — without spending a fortune trying to build an entirely new closet overnight. Because finding your style after weight loss isn’t really about finding the “right” size. It’s about learning to ask a completely different question: Do I actually like this… or am I just excited that it fits? If you’ve ever looked at your closet and thought, my body changed… now what do I wear? — this episode is for you. #WeightLossJourney #BodyConfidence #BodyImage #FindingYourStyle #FashionAfterWeightLoss #PlusSizeToStraightSize #TheDoseOfIt #WeightLossPodcast #SelfConfidence

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  Episode #4

  SIDE EFFECTS: 100% Worth the BANG

  Aug 13, 202654 minS3

  What’s actually worth spending your money on… and what’s just hype? This week, Taylor and Priss are talking about the things they’ve bought that actually made a difference in their everyday lives from beauty and wellness to fitness, home, and random little things they now swear by. We’re talking Hatch alarms, the Canon G7X, Pura diffusers, protein powders, weighted vests, lash extensions, nails, facials, matching workout sets, hair appointments and more. Basically: the things we’ll gladly spend the extra money on because they make us feel better, look better, or just make life easier. And of course, it wouldn’t be The Dose of It without getting a little deeper. Later in the episode, Taylor and Priss answer a listener question about body image, relationships, attraction, and the insecurity that can come with wondering how someone really sees you. There’s girl talk, overspending, self-care, confidence, a little chaos, and probably a few things you’ll add to your cart after listening. Tell us in the comments: what is ONE thing you refuse to cheap out on? #TheDoseOfIt #GLP1Journey #WeightLossJourney #BodyConfidence #Wellness #SelfCare #GirlTalk #WorthIt #Podcast #LifestylePodcast

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  Episode #3

  Growing & Changing on a GLP1 Journey

  Aug 10, 202659 minS3

  The pressure to apologize for changing is exhausting — so we’re done doing it. In this episode of The Dose of It , Priss and Taylor get real about what happens when your growth starts making other people uncomfortable. From changing your body and routines to setting stronger boundaries, saying no, and outgrowing old habits, sometimes becoming a new version of yourself comes with a weird amount of guilt. We’re talking about: Why weight loss and personal growth can bring guilt, comparison, and judgment Learning to celebrate non-scale victories What happens when old habits — and even relationships — stop fitting your life Why setting boundaries doesn’t make you selfish Making mistakes without turning them into shame Learning to trust the person you’re becoming Priss opens up about finding confidence in a changing body and learning to see progress beyond the scale, while Taylor talks about becoming more intentional with her time, movement, boundaries, therapy, and protecting her peace. Because growing doesn’t mean you think you’re better than anyone. Changing doesn’t mean you’ve forgotten where you came from. And you definitely don’t have to make yourself smaller just to make someone else comfortable. If you’ve ever felt guilty for evolving, choosing yourself, or wanting more for your life, this episode is for you. This episode is sponsored by Fridays. If you’re interested in learning more about their GLP-1 weight care options, visit: http://joinfridays.com/?via=THEDOSEOFIT Use code THEDOSEOFIT or DOSEOFIT for $150 off . Follow us: @thedoseofit #TheDoseOfIt #WeightLossJourney #GLP1Journey #GLP1Community #PersonalGrowth #WellnessJourney #SelfLoveJourney #ConfidenceJourney #HealthyHabits #SettingBoundaries #NonScaleVictories #WeightLossPodcast #WellnessPodcast #ChooseYourself

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  Episode #1

  We Faked IT.

  Aug 6, 202635 minS3

  Confidence is real… but sometimes you have to fake it first. In their first chaotic Friday episode, Priss and Tay ditch the script and have the kind of conversation that feels like a FaceTime call with your best friends. They talk new piercings, lashes, emotional support squishies, their new listener prompt jar, and all the random chaos in between. But things get real when they open up about confidence, loose skin, body image, hate comments, and what it feels like to look confident online while still working through insecurities behind the scenes. Is “fake it till you make it” actually fake or is confidence something you practice until you finally believe it? Priss and Tay also call their friends Shannon and Taylor to hear their takes, and the answers might make you feel a lot less alone. If you have ever walked into a room, posted a picture, or looked in the mirror while secretly doubting yourself, this episode is for you. It is funny, vulnerable, unfiltered, and your reminder that you do not have to feel 100% confident to show up anyway. Welcome to Friday episodes at The Dose of It.

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  Episode #1

  Falling In Love With Your Journey Again On A GLP-1

  Aug 3, 20261h 2mS3

  WELCOME BACK, we’re finally back from our little summer break! In our first episode back, Tay and Priss are talking about one of the most frustrating parts of any weight-loss journey: stalls and plateaus. We’re getting real about the burnout, comparison, frustration, and the urge to change everything when the scale refuses to move. We also talk about the difference between a true stall and progress you may not be noticing, how to celebrate wins beyond the scale, and why slowing down does not mean you’re failing. Grab your drink, catch up with us, and remember you’re not stuck forever. We are so happy to be back, we missed you Dosies. Follow us on all socials: @thedoseofit

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