The Do Life Well Podcast

<p>E23 - Sabbath in a Culture That Never Stops</p><p>We live in a culture that celebrates the grind. Hustle is the badge of honor. But what if the constant go-go-go is actually working against us?</p><p>I sat down with...

<p>E22 - Raising the Standard: You're Capable of More Than You Think</p><p>At 19, Gary Rowan knew he was going nowhere. He walked into a Marine Corps recruiting office and asked, "How soon can I go?" They said Friday...

<p>Tax season is here—and whether you love it or dread it, this conversation is one you need to hear.</p><p>In this episode, I sit down with Tim Dame, a CPA in Valdosta with 43 years of experience, to break down what...

<p>In this New Year's episode, host Gavin Merwin sits down with Dr. Ken Register, a chiropractor with nearly 30 years of experience, to explore what true health really means—and why it matters.</p><p>Dr. Ken shares his...

<p>As we wrap up 2025 and head into 2026, I wanted to take a moment to say THANK YOU for an incredible year of conversations.</p><p>This year we covered:</p>Nutrition & Macros with Kristin TannerMarriage Fundamentals...

<p>As we head into the holidays, it’s easy to feel weighed down by headlines, higher costs of living, and the sense that our communities are more disconnected than ever. In this episode, Gavin sits down with Michael...

<p>In this powerful and timely conversation, Gavin sits down with Pastor Michael Dow of Habitation Church to explore what it truly means to live as a Christian in today’s political climate. With local elections on the...

<p>In this special joint episode, the Do Life Well Podcast teams up with Southwell Medical’s Live Well With Southwell podcast to tackle an issue that impacts us all—mental health.</p><p><br /></p><p>Host Gavin Merwin...

<p>Raising Daughters in a Loud World — Gavin and Jess sit down with Matt & Nikki Thomas to talk about building a Christ-centered home for girls in an age of constant noise. They unpack the power of a united marriage...

<p>Gavin welcomes friend & colleague Hunter Hudgins for a candid look at fasting. They begin by defining it in its simplest form—abstaining from food—and reminding listeners that, biblically, it’s expected of believers...

<p>Episode 14 · “Chocolate Gardens & Unicorn Workouts: Emma Claire’s Guide to Doing Life Well”</p><p><br></p><p>What happens when a five-year-old with a chocolate obsession and a vivid imagination hijacks Dad’s...

<p>In this powerful episode, Gavin sits down with Dr. Eric McFee, Superintendent of Grady County Schools, to unpack why mentorship isn’t just helpful — it’s essential. With over 35 years of experience in education, Dr...

<p>Welcome back to The Do Life Well Podcast! In this episode, we’re diving into Part 2 of our Fundamentals of Personal Finance series with my good friend, John Tanner. If you haven’t listened to Part 1, I highly...

<p>Money is one of the most powerful tools we have—when used wisely. In this episode of The Do Life Well Podcast, Gavin Merwin is joined by wealth advisor John Tanner to dive into the fundamentals of personal finance...

<p>In this episode of The Do Life Well Podcast, Gavin sits down with his longtime coach, Carla Warlow, to explore the idea that luck isn’t random—it’s created. They dive into the power of mindset, preparation, and daily...