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Hosted by Delia Monk and Sam Brindle · 🇺🇸 US · EN · 13 episodes
Established thought leaders with verified media credentials.
The podcast that helps you wake the f**k up after divorce — with coaches Delia Monk and Sam Brindle. You haven't failed. Your life isn't over. Divorce is the perfect chance to find out who you truly are, what you really want, and to build a life better than you can ever imagine. Join us as we talk about all the big stuff you suddenly find yourself questioning, like purpose, career changes, dating, spiritual shit, and falling in love with… yourself. Welcome to the most liberating chapter of your life.
Delia Monk and Sam Brindle hosts The Divorce Awakening, a health show with 13 episodes published.
She's in your child's life now. You didn't choose her. You don't know her. And she's about to spend half the time with your kid. This is one of the most emotionally loaded moments in post-divorce life and one of the leas
Sam said it out loud. Twelve hours in a car with four kids, watching her oldest friends laughing with their partners, everyone working as a team. And just for a moment — that pang. I wish I had that too. This is the epis
Apps. First dates. How to meet people organically. How to even have fun while dating. This week, Sam and Delia get into the actual mechanics of dating after divorce — and what's worked and what hasn't for both of them. L
"You will die younger and poorer and less happy if you're married." That's not Sam and Delia talking. That's Elizabeth Gilbert. And once they started pulling the thread, they couldn't stop. This week on Divorce Awakening
If you've ever stood in your kitchen after dropping the kids at school knowing they won't be back for a week — staring at the crumbs on the table and the half-finished drawing on the counter — this episode is for you. Th
Sam just got back from ten days in Greece with her four kids. And her ex-husband. She's the first to say — this is not the norm. And if your immediate reaction is part horrified, part impressed, you're in good company. B
"What do you want?" Her coach asked Delia the question. Simple enough. But she couldn't answer it... because after years of asking everyone else what they wanted first, she genuinely didn't know. This week on Divorce Awa
"What do you want?" Her coach asked Delia the question. Simple enough. But she couldn't answer it... because after years of asking everyone else what they wanted first, she genuinely didn't know. This week on Divorce Awa
It's the last day of school in Spain. Sam has four kids. Three months of summer ahead. A business that can't go on pause. And this morning she woke up completely overwhelmed. By 11am, she'd completely turned it around. T
It's the last day of school in Spain. Sam has four kids. Three months of summer ahead. A business that can't go on pause. And this morning she woke up completely overwhelmed. By 11am, she'd completely turned it around. T
Episode 4: Identity Shifts & Career Changes After Divorce Delia spent $12,000 on a rebrand. Two weeks after launching it, she burnt the whole thing down. Was she reckless, or was it just a sign she did enough inner work
Episode 4: Identity Shifts & Career Changes After Divorce Delia spent $12,000 on a rebrand. Two weeks after launching it, she burnt the whole thing down. Was she reckless, or was it just a sign she did enough inner work
Episode 3: How to Stop Being Triggered by Your Ex You see his name on your phone. Your heart rate spikes. The rage arrives before you've even opened the message. Sound familiar? This week on Divorce Awakening , Sam and D
Episode 3: How to Stop Being Triggered by Your Ex You see his name on your phone. Your heart rate spikes. The rage arrives before you've even opened the message. Sound familiar? This week on Divorce Awakening , Sam and D
"I would close my laptop on a Monday evening and think... what do I do now?" That empty feeling when the kids leave for their dad's? Sam knows it intimately. And her solution for far too long was simple: beer, Netflix, r
"I cannot do this." Three words. Three o'clock in the morning. New Year's Eve. That's how Sam told her husband their marriage was over. Messy? Yes. Necessary? Also yes. Welcome to the very first episode of Divorce Awaken
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The Divorce Awakening is hosted by Delia Monk and Sam Brindle. The show is categorised under health (fitness) and has published 13 episodes.
The Divorce Awakening has published 13 episodes.
The Divorce Awakening regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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