Hosted by Delta+Juliet · EN · 23 episodes
Established thought leaders with verified media credentials.
Welcome to The Delta Juliet Show , where healing meets humor and a splash of something strong (or just your favorite drink). This is your official invitation to Join the Crew —a community where we share unfiltered stories, laid-back laughs, and the ups and downs of mental health journeys. Whether we're swapping personal tales or hearing from guests who’ve been through it all, we believe healing happens best together. Add in some overlanding adventures and the idea that 'Adventure is healing,' and you've got a podcast like no other. So grab your drink, settle in, and let’s tackle life’s toughest topics with a little humor, a lot of heart, and a crew that’s got your back. Cheers to healing—together!
Delta+Juliet hosts The Delta+Juliet Show, a health show with 23 episodes published.
Send a text Welcome back to the Delta Juliet Podcast! This week, we trade in the serious stuff for a little laughter, levity, and lessons learned in uniform. From awkward inspections to barracks shenanigans, we’re talkin
Send a text In this deeply personal episode, we dive into Delta’s struggles with bad leadership and its impact on his mental health. From issues of codependency to battles with anxiety and depression, Delta opens up abou
Send a text Ever been told your anxiety just needs a little more prayer or that your depression is just the devil messing with you? Welcome to the wild world of navigating mental health in the Christian church—a place wh
Send a text How many times have you heard horror stories about emotionally abusive churches? Yeah, we’ve heard those too. But are there any positive stories? We take a deep dive into the chaos of growing up in church, wh
Send a text In this episode, we chat with a friend about ADHD and how it can turn life into a never-ending game of 'Where did I put that?' We also discuss strategies and techniques to manage ADHD and maybe even use it to
Send a text In this episode, we go through an episode of The Flight Attendant. This show is quite thrilling and features some pretty raw interpretations of anxiety, panic attacks, and alcohol dependency. It does a great
Send a text In this episode, we sat down and sipped on some whiskey while chatting with author Will Craig of MentalHealthWithWill. The book is "One Step Forward: Ideally In The Right Direction". We enjoyed discussing whi
Send a text We kick off season two with something a bit different. In this episode, we dive into the band Falling In Reverse and their lyrics, including their cover of the famous Papa Roach hit Last Resort. Were bands in
Send a text This is the last episode of season one! We reflect on how far we have come and look toward the future even when things are difficult. We also admit how much the holidays can suck and taking time for one's sel
Send a text Welcome to part two b!tches. We finish the story that for better or worse, will change the rest of our lives. If you missed part 1 go back an episode and give it a listen to get caught up. We still cant belie
Send a text Join us as we recap our weekend with the "duh duh duuuuhhh!" in-laws. (Delta's parents a.k.a the covert narcissists, a.k.a. the traumatizers). We learned alot of things about our growth and relationship that
Send a text In this continuation into Delta's noggin we see how therapy and counseling have helped him grow as an individual and as a partner in this wacky adventure known as trauma. We talk about next season and exiting
Send a text The first half of another double feature. This time we dive into Delta's head and see if we can describe what it's like on a day to day basis navigating anxiety, depression, and ptsd. How drastic is the diffe
Send a text Today's episode is the second part of covering how to take care of your needs while supporting your loved one. Are we perfect? Definitely not. Is Juliet a master at putting her needs at the forefront...hell n
Send a text Today's episode brings Juliet's perspective on what it is like supporting someone with mental health struggles. Plenty of people talk about what it is like to have depression, anxiety, suicidal ideations, etc
Send a text June is men's health month! Along with this week celebrating father's day, we decided to dive into men's health. Why is it not really talked about? Why don't men even talk about it? Is it because they don't h
Send a text In this episode we talk about boundaries. How we discovered them, what life was like before them and how they have made our lives better. When should you set boundaries? How do you set them in place? Are they
Send a text In episode six, we discuss our love of fitness and the many reasons why we stick to it. It is a great tool for mental health and life in general. Fitness has always had a big roll in our relationship from the
Send a text In this episode, we reflect on healthy habits we've made and why hobbies are important. Juliet gets frank about how hard it is to be still. Delta shares his "why" for some of his habits have changed over the
Send a text We discuss why we adventure. Why we seek to go out and lose ourselves in the wilds of the world. For Juliet it brings a certain challenge to everyday life. For Delta, it is an escape from challenges in every
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The Delta+Juliet Show is hosted by Delta+Juliet. The show is categorised under health (fitness) and has published 23 episodes.
The Delta+Juliet Show has published 23 episodes.
The Delta+Juliet Show regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Delta+Juliet Show is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Delta+Juliet Show hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Delta+Juliet Show average 62 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates The Delta+Juliet Show's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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