The Declutter Queen

The Declutter Queen- a podcast designed to give you tips and tricks on how to declutter your life, physically and emotionally! With our helpful information you can be living clutter free in no time. If you’ve ever looked around your home and wondered how it became so crowded, felt overwhelmed by overflowing closets, or watched as emails piled up in your inbox, this is the show for you. But decluttering isn’t just about getting rid of stuff; it’s about understanding why we hold on in the first place, and how letting go can create space—not only in our homes, but in our minds and lives. In a world of constant consumption and endless upgrades, we often find ourselves surrounded by more than we need, struggling to organize and maintain it all. The clutter can quickly become a source of stress, anxiety, and guilt—impacting our relationships, our productivity, and, most importantly, our ability to enjoy the moments that matter. That’s where The Declutter Queen comes in. Every other week, Avery Cundill, the Declutter Queen, brings you a blend of practical advice, real-life stories, and compassionate strategies for decluttering every aspect of your life. With a supportive and non-judgmental approach, Avery breaks down the habits, beliefs, and emotional attachments that keep us stuck—whether it’s holding onto a sweater you haven’t worn in years, saving every email just in case, or saying yes to too many commitments. Episodes go far beyond tidying tips. Expect deep dives into topics like: - Tackling those notorious "junk drawers" and conquering sentimental clutter - Strategies for digital decluttering, from taming your inbox to organizing your photo library - Custom routines for maintaining order in high-traffic spaces like kitchens, closets, and garages - Letting go of guilt from gifts and purchases, and learning how to say goodbye to things without regret - Decluttering your calendar: making space in your schedule so you can focus on what lights you up - Addressing the mental and emotional roadblocks that make decluttering feel so hard—and celebrating the victories, big and small Along the way, you’ll gain new perspectives on consumer culture, perfectionism, and the stories we inherit about “stuff” and self-worth. Avery combines warmth, humor, and actionable steps, helping you move past overwhelm and into a life that feels lighter, calmer, and more intentional. Whether you’re taking your first steps to clear out physical clutter or ready to dig deep into the mindset shifts that spark lasting change, The Declutter Queen is your trusted guide. Find clarity, reclaim your energy, and make room for joy, creativity, and peace. Available on Apple Podcasts, Spotify, Amazon Music, and everywhere you get your podcasts. For extra resources, supportive community, and every episode, visit thedeclutterqueen.ca. Start your decluttering journey today. The freedom you crave is just one episode away.

The Declutter Queen is a education podcast hosted by Unknown Host, with 20 episodes on record and a Required Pod Score of 80.

Unknown Host hosts The Declutter Queen, a education show with 20 episodes published.

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  Episode #20

  Decluttering Your Phone: Tidy Screens, Calm Brain

  Sep 24, 202616 min

   I’m diving into one of the most surprisingly satisfying declutter zones: your smartphone. Instead of fantasizing about throwing it into a lake, I’ll show you how to clear the quiet digital chaos that’s stealing your time, focus, and peace of mind. I walk you through how our phones turn into portable clutter machines—crammed with unused apps, unread notifications, chaotic photo galleries, and emotional clutter from social media and endless scrolling. Then I guide you step by step: first deleting apps you haven’t touched in 60 days, then organizing what’s left into simple folders, moving your essential daily apps front and center, and pushing the most distracting ones out of sight. I also help you tackle notifications, photos, messages, notes, and email. You’ll hear how to turn off non-essential alerts, use Do Not Disturb, clear out duplicate and blurry photos, tidy up old message threads and notes, and quickly unsubscribe from promotional emails that clog your inbox. Finally, I share easy habits to keep your phone clutter-free—like a monthly 10–15 minute reset, a “one in, one out” rule for apps, and building in screen-free time. Start small, take one simple action, and let the momentum build. Do you need a more personalized decluttering touch? Avery offers a one on one consultation where you can go over your specific decluttering needs and start the road to a happier clutter free life. Contact the declutter Queen at avery@averycundill.com Follow Me on Instagram. Want FREE Declutter Hacks? Sign up here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

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  Episode #19

  Decluttering Your Jewelry

  Sep 10, 202612 min

  In this episode, I share my practical five-step process for decluttering jewelry from gathering and sorting every piece to deciding what to keep, repair, donate, sell or repurpose. I also offer simple strategies for organizing belongings in small spaces, including using vertical storage, multipurpose furniture and designated containers. Plus, I explain how to encourage others to declutter by leading by example, respecting their belongings and creating shared systems that work for everyone. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

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  Episode #18

  Declutter Your Physical Body

  Aug 27, 202611 min

  When we think about clutter, we usually picture overflowing closets, crowded countertops and rooms filled with things we no longer need. But our bodies can carry clutter too—from stress and tension to unhealthy habits and routines that leave us feeling depleted. I explore simple, realistic ways to declutter the body by being more mindful about what we consume, how we move and when we rest. This isn’t about detoxes, perfection or quick fixes. It’s about making small choices that create more room for energy, health and peace. I also answer questions about the fear of regretting what you discard and how to make decluttering more manageable when you’re dealing with ADHD, anxiety or decision fatigue. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

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  Episode #17

  How to Rebuild Your Calendar Around Your Energy Levels

  Aug 13, 202610 min

  The Declutter Queen explores how to rebuild a calendar with intention after clearing away commitments that no longer serve you. Avery Cundill walks through practical strategies for creating a schedule that reflects your values, respects your energy patterns, and builds in essential breathing room. The episode emphasizes designing your calendar around when you naturally feel most focused rather than defaulting to conventional scheduling.   They discuss: - Matching high-value tasks to your natural energy peaks throughout the day - Using time blocks for focus work, administration, meetings, and personal time instead of overwhelming to-do lists - Building padding between tasks and protecting unscheduled evenings each week - Implementing a weekly reset to remove what feels off and ensure joyful activities make it onto the calendar - Quick decluttering methods for people with limited time, including 10-minute timers and micro strategies   This episode offers a roadmap for anyone who wants their schedule to support their real life and energy rather than drain it. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

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  Episode #16

  Decluttering Your Calendar — What Doesn’t Belong???

  Jul 30, 202616 min

  Avery discusses "Calendar Clutter" and how to declutter it to free up time, energy, and mental space. She emphasizes the importance of focusing on priorities and eliminating unnecessary commitments. Avery suggests taking inventory of your calendar, categorizing events into "keeps," "edit," and "delete," and creating non-negotiable buffers for appointments. She recommends capping daily out-of-house events and doing a weekly calendar declutter. Avery also advises maintaining decluttering habits through consistent effort and intentional shopping. She provides a timeline for decluttering based on the size of the living space and stresses the importance of consistency over intensity. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

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