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Hosted by Mette Flindt · 🇺🇸 US · EN · 33 episodes
Established thought leaders with verified media credentials.
Dare to Rest is the podcast for women (and men) ready to stop performing, pretending and start becoming. Through bold conversations, raw stories and brave truths, we explore what it means to live fully. Real conversations and soul-streching stories that bring your spark back 💥This is your permission slip to connect, elevate, and expand into your power. To become wildly alive and to live BEYOND the rules.If you’re done settling for “fine”, feeling ready to be turned on by life and reigniting your fire - you are in the right place ❤️🔥
Mette Flindt hosts The Dare to Rest Podcast, a education show with 33 episodes published.
In this episode I am joined by my dear friend and favorite co-bodynerd Majalou. Majalou is a Body Mentor helping people get pain-free and feel liberated in their body again by reversing unconscious compensational pattern
What if the most peaceful & powerful way to lead… is to stop giving answers? In this episode, we explore the shift from telling to modelling in leadership. We uncover why true leadership isn’t about creating dependency,
Okay this episode is a whole vibe and probably one of my favorites so far. My wonderful guest Tinli and I discuss WHY THE F*** we are demonizing hustle, when in fact it holds so much potential for fulfillment and joy if
There is a silent killer in all relationships, in yours too. I have a feeling you already know what it is. In this episode, we explore this greatly overlooked dynamics in relationships. It’s one that doesn’t explode… but
This one? It’s a kick in the butt. Not soft. Not soothing. Not here to comfort you. This episode is a call forward to the version of you who is DONE watching her/his life from the sidelines… and ready to step all the way
NOPE - I ain't revealing anything about this one. If you are curious enough... you will lean in. My only promise is.. it's going to be worth your time. You won't regret tuning in. Get ready to leave this episode with a s
This episode hosts a very special guest. A former client of mine who have greatly transformed her life by applying the REST method to her life through embracing the 3P’s - Peace, Power, Potential which really is the core
First off... if you are loving the Dare to Rest podcast. Please comment, rate, like and share it. I really appreciate when you let me know how it lands for you. It means A LOT 🧡 And now... to the episode: You have to be
Are you stuck in a never-ending loop of fixing? In this episode, I explore what I call the whack-a-mole loop...that constant cycle of spotting problems, fixing them, and immediately moving on to the next. It can feel pro
So yes the name and the nature of this episode is a bit of a bold claim. But hear me out - it really is one of those mind-fuck moments with a potential to shift your reality. So take a deep breath and play with this pers
Join my soul-sister Lee and I in a light, real and matter of fact conversation about being in love with life... Because what really is there? 😜🚀 This episode is the energy-booster and loving reminder you will want to l
In this I am sharing a personal story about a moment in time where I told the biggest lie - so big and profound that it My hope for you as you tune into this episode is to get really honest with yourself and notice if yo
There are SOOO many classic pitfalls in female health and my wonderful guest AJ and I have every intention in this episode to highlight them so you can optimize YOUR health. This episode is packed with golden nuggets tha
Have you ever heard yourself say: Time is flying by or time goes so fast? (I know you have!!) The issue is not time - it's our experience of time. The lack of presence in time. Yet how do we stay present - how do we anch
Your menopause is coming... if it's not already here. But did you know that there are SOOOOO many myths around menopause that are actually not true. In this episode my guest Liz and I do our best to lighten your perspect
We’ve all heard it: - Don’t should all over yourself - Replace should with could And while that shift can feel lighter, more spacious, and less judgmental… it doesn’t always move us where we actually want to go. In this
Are you impeccable with your word to others… but negotiable with your word to yourself? In this episode, we talk about the invisible force shaping your results, your momentum, and your relationship with life itself: - yo
One of the most overlooked impacts on your entire health is LIGHT. Receiving the right light signals in your eyes will help: - Fire up your energy - Improve your sleep - Support your hormonal balance - Smooth digestion a
In this solo episode, I make a bold claim: We’ve cheapened “thank you” into a reflex, at best a polite response, at worst just words of noise. And in doing so, we're numbing ourselves to potency of gratitude. When thank
Most people speak from their mind - which, let’s be honest, is a crucial skill to have. GO YOU!!! But did you know there are two other centers in your body you can speak from... ones that are equally, if not more, powerf
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The Dare to Rest Podcast is hosted by Mette Flindt. The show is categorised under education (self improvement) and has published 33 episodes.
The Dare to Rest Podcast has published 33 episodes.
The Dare to Rest Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of The Dare to Rest Podcast average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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