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Hosted by Joff Bunt · 🇺🇸 US · EN-US · 92 episodes
Established thought leaders with verified media credentials.
The Daily Standard with Joff Bunt is a podcast built around one simple idea: motivation will always come and go… but your results come from how you show up each day. After more than 15 years in the fitness industry, Joff has seen it time and time again. The people who build strength, improve their health, and actually sustain it long-term aren’t relying on motivation or quick fixes, they’re driven by their standards, their values, and the habits they stick to when no one’s watching. This podcast is about raising that standard. Each episode brings in coaches, athletes, and inspiring individuals to share practical insights on training, nutrition, and lifestyle, helping you cut through the noise and focus on what actually works. If you want to feel stronger, have more energy, and stay consistent for the long term, this podcast is for you.
Joff Bunt hosts The Daily Standard with Joff Bunt, a health show with 92 episodes published.
High performance sounds great, but what does it actually look like? In this episode, I sit down with Dan Lawrence to break down the reality behind high performance. From daily habits and non-negotiables, to the differenc
In this episode, I sit down with Craig Harriman to talk about a reality a lot of people are starting to feel… We’re living longer, but not necessarily better. Despite more access to gyms, information and “health” than ev
🎙️ Burnout, Stress & The Modern Professional with Neelam In this episode, I sit down with Neelam to unpack one of the biggest silent issues facing high-performing professionals today: burnout. We talk about what corpora
🎙️ Episode 90 — This one’s a special one. I sit down with Coach Danny to talk about his journey to breaking the sub-3 hour marathon barrier 🏃♂️💥 I got to see this whole process up close — the early mornings, the long
🎙️ Stronger Through Menopause There’s a lot more known about menopause and perimenopause these days, from strength training to nutrition and lifestyle advice, but few conversations focus on what actually makes a differe
In this episode, I sit down with Matt from MH3 Strength to talk about what getting truly strong really means, and why so many people get it wrong. We dig into the fundamentals of strength training, from bracing and breat
In this episode, we dive into one of the most empowering and misunderstood topics in fitness: strength training for women as they age . Joff sits down with Ant , an experienced coach and women’s strength training expert
🎙️ Food addiction, diet culture, and the marketing machine that fuels it, this is what I wanted to unpack in today’s episode. So I sat down with Rory Brown, who has dedicated much of his work to helping people navigate
🎙️With Primal coming up this weekend , I wanted to bring on the founder and one of the duo behind this amazing event to chat us through how they’ve built it and what’s to come in the future. Primal has become a staple i
🎙️In this episode, I chat with Coach Aqeel about what it truly means to coach in the real world. We go beyond the textbooks and certifications to talk about the principles, challenges, and experiences that shape great c
🎙️In this episode, I sit down with our Head Coach, Patrick Maye, to dive into the philosophy behind how we train at Movement Wins. We talk about the structure of our classes, what makes our coaching approach different,
🎙️ In this episode, I sit down with Coach Danny, who has recently qualified as a running coach, to break down the most common mistakes that hold people back from becoming faster, stronger runners. Danny shares practical
🎙 Feeling Doughy? 5 Non-Negotiables for Fat Loss Just back from vacation and feeling out of shape? Haven’t trained, tracked calories, or paid attention to nutrition for a while? This episode is your post-holiday fitness
🎙️ Why Surgery Isn’t Always the Best Fix for Your Injury At 26, I had hip surgery for FAI and a labral tear—hoping it would solve everything. It didn’t. In this episode, I share the full story: how I rushed into surgery
🎙️ Episode: “You Don’t Need to Get Fit Before Joining the Gym” In this episode, I tackle one of the most common things I hear when people are thinking about getting back into training: “I just need to get fit first… the
🎙 Living With Pain Is Exhausting. Let’s Make Movement Feel Safe Again In this episode, Joff sits down with Coach Asia (@kubankajoanna) to talk about what it's really like living and training with chronic pain. From pers
🎙️ Smashing Your Next HYROX with Patrick Maye Whether you're chasing a PB or just want to survive your first HYROX without falling apart mid-sled push, this episode is for you. Coach Patrick breaks down how to structure
🎙 Should You Track Calories or Just Eat 'Clean'? – with Coach Danny Whittam In this episode, I sit down with Danny to dig into one of the most debated topics in nutrition: Should you track your calories or just focus on
In this episode of Coffee With Joffy, Coach Danny shares practical insights and guidance tailored for beginners venturing into the world of running. From choosing the right gear to understanding the importance of a mindf
In this episode, Joffy and fitness expert Rob Pankhurst tackle realistic fitness expectations. This is from an article Precision Nutrition posted on this subject. Podcast Topics: The Fitness Industry's Image: Explore the
Matt Henry
CEO of Chatham Financial · Chatham Financial
1 appearance on this show
Heidi Jones
goal-setting coach and life strategist · Marion Matters
1 appearance on this show
Caroline Leon
mountaineer, hypnotherapist
1 appearance on this show
Helen Farmer
BBC-trained Broadcast journalist · Dubai Eye
1 appearance on this show
Bethany Robinson
Director of Jazz Activities at Purdue University
1 appearance on this show
David Rowe
Pennsylvania State Rep. / Chair of the House Republican Policy Committee · Dutch Bros
1 appearance on this show
David Norris
CEO · Platinum Wrestling Enterprises
1 appearance on this show
John Mills
Advocate, connected fitness nut, Peloton rider, podcaster, and AMAZING Human · Alex Breanne Corporation
1 appearance on this show
Charlotte Stebbing Mills
Co-Founder · The Wellness Theory
1 appearance on this show
Simon Jones
Managing Director at Navigate · VCCP Business
2 appearances on this show
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The Daily Standard with Joff Bunt is hosted by Joff Bunt. The show is categorised under health (fitness) and has published 92 episodes.
The Daily Standard with Joff Bunt has published 92 episodes.
The Daily Standard with Joff Bunt regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
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Episodes of The Daily Standard with Joff Bunt average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Daily Standard with Joff Bunt's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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