The Daily Dose Plus

<p>In this powerful and eye-opening episode, we dive into one of the most critical yet often ignored issues affecting Gambian youth — the alarming rise in illicit drug use, particularly substances like kush and other...

<p>After the May 8th youth protests that shook Banjul, it's time for hard truths about our generation. Why did scores of young Gambians take to the streets? Why are over 35,000 of our youth risking death in the...

<p>In this episode, we dive into the often-unseen forces behind real social change. While protests and public campaigns are powerful, change—especially in countries with limited civic space—often unfolds through...

<p >In this powerful episode of Campeh Jambarr, Dr. Pa Amadou Sohna shares his six-year experience caring for pilgrims during the Hajj. From medical challenges to spiritual revelations, he offers rare insights into the...

<p>This week’s Hot in The City is a special one. We filmed this episode at Bubbles, our new sponsor, and a standout drinks and dessert spot in town. First, we want to thank the Bubbles team for the amazing hospitality...

<p>In “Gorr Bu-Sanseh,” we explore how a man’s appearance reflects his self-esteem, personality, and values. Our panel dives into the psychology of fashion, grooming, and self-care—asking: Does looking good really make...

<p>In this powerful episode of Campeh Jambarr, we sit down with Dr. Pa Amadou Sohna to explore the complex landscape of fertility in The Gambia. With changing fertility trends and an estimated 24% of Gambian women...

<p>In this fiery episode of Hot in The City, the hosts aren’t holding back! They’ve had enough of poor customer service in town — and they’re naming names. From unprofessional staff to outrageous experiences, they’re...

<p>In this premiere episode of "Campeh Jambarr," host Pap "Jambarr" Njie fearlessly explores the devastating impact of romantic betrayal and infidelity on men. Join Jambarr as he creates a judgment-free zone for men to...

<p>In this powerful episode of Campeh Jambarr, we expose the silent crisis facing Gambian youth: the rise of “The Four Horsemen”—gambling, drugs, alcohol, and unhealthy sexual behaviors. These aren’t just vices, but...

<p>We’re diving deep into the realities of mental health—exploring its root causes, how to prevent breakdowns, the power of awareness, and the weight of societal judgment. From navigating everyday stress to embracing...

<p>This episode got HEATED! We sat down with the one and only Yahdan Yada to dive deep into some real, controversial topics. Yahdan broke down what it truly means to be a high-value man, called out cheap, broke Muslims...

<p>In this eye-opening episode of Campeh Jambarr, we break down everything you need to know about prostate health — from the basics of prostate anatomy to the cultural taboos that prevent many African men from seeking...

<p>What does freedom really mean for men today? In this thought-provoking episode of Campeh Jambarr, we dive deep into the internal battles that hold us back — self-doubt, societal pressure, fear of failure — and how to...

<p>In this powerful episode of The Daily Dose Plus Podcast - Upon Reflection, we dive deep into the realities of raising, educating, and supporting autistic children. Our panel of parents, educators, and advocates share...