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The DadDHD Podcast

Hosted by Shane Thrapp and Braden Young · kids · EN · 22 episodes

Audience: 2

About this Podcast:

We’re Shane Thrapp and Braden Young, two neurodivergent dads talking about the things that matter to fathers who are neurodivergent, or who have neurodivergent kids. No perfect parenting BS, just what actually works when your brain’s wired different. We’re both certified ADHD life coaches, community leaders, and fathers who got our diagnoses as adults. We know what it’s like to figure out parenting when you’re also figuring out your own brain. And we’re here to help you do the same.Each episode, we bring you practical strategies for neurodivergent parenting, the kind that actually fit into real life with real kids and real challenges. You’re raising kids who might be neurodivergent. You might be neurodivergent yourself. Either way, you’re dealing with executive function challenges, sensory issues, time blindness, and all the chaos that comes with parenting when traditional advice doesn’t cut it.We break down the latest research on ADHD, autism, and neurodivergence into stuff you can

Pitch Analysis

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Contact path

Public web form

Booking probability

29%

Guest openness

Selective

80/100
Required Score

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Questions about The DadDHD Podcast

What is The DadDHD Podcast about?

We’re Shane Thrapp and Braden Young, two neurodivergent dads talking about the things that matter to fathers who are neurodivergent, or who have neurodivergent kids. No perfect parenting BS, just what actually works when your brain’s wired different. We’re both certified ADHD life coaches, community leaders, and fathers who got our diagnoses as adults.

Who hosts The DadDHD Podcast?

The DadDHD Podcast is hosted by Shane Thrapp and Braden Young. The show has published 22 episodes to date.

What has The DadDHD Podcast covered recently?

Recent episodes include "Validation Before Accountability and The Importance of Why" (6 October 2026, 18 minutes), "Episode 20 - What does ADHD Look Like in Fatherhood" (15 September 2026, 23 minutes), and "Rest Isn't Lazy - Why Neurodivergent Dads Need to Stop Thinking They Need To Earn It" (26 August 2026, 19 minutes).

How often does The DadDHD Podcast publish?

The DadDHD Podcast publishes roughly every two weeks, with episodes averaging 22 minutes across 22 episodes.

How hard is it to get booked on The DadDHD Podcast?

Booking probability for The DadDHD Podcast is 29%, and the host is rated Selective on guests. The DadDHD Podcast requires a Pod Score of 80 or higher. The DadDHD Podcast's contact route on record: public web form.

About the host

Shane Thrapp and Braden Young hosts The DadDHD Podcast, a kids show with 22 episodes published.

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Recent episodes

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  • Episode #21

    Validation Before Accountability and The Importance of Why

    Oct 6, 202618 minS1

    Shane and Braden discuss why “validation first, accountability second” helps neurodivergent kids and adults regulate and stay receptive. Shane shares a moment with his seven-year-old son, who escalated when corrected...

  • Episode #20

    Episode 20 - What does ADHD Look Like in Fatherhood

    Sep 15, 202623 min

    Shane and Braden discuss becoming fathers before understanding their ADHD, describing the “gap” of parenting with shame, inconsistency, hyperfocus, and emotional dysregulation. They reflect on relief followed by grief...

  • Episode #19

    Rest Isn't Lazy - Why Neurodivergent Dads Need to Stop Thinking They Need To Earn It

    Aug 26, 202619 min

    Hey -- before we get into it, we owe you a quick apology. Life got away from us. Things have picked up on both ends, and we dropped the ball on getting new content out. We're back, and we're glad you're still here. This...

  • Episode #18

    Beyond Maslow: Purpose, Community, and Cultural Perpetuity for Neurodivergent Dads

    Jun 19, 202614 min

    Shane Thrapp of Creating Order From Chaos and Braden Young of Empower ADHD Solutions explore why Maslow’s hierarchy of needs can feel like it has a ceiling for neurodivergent parents who have reached stability and...

  • Episode #17

    ADHD Lows: The Gray State, Dopamine Hunting, and How to Tell It From Depression

    Jun 10, 202616 minS1

    Shane Thrapp and Braden Young discuss “ADHD lows,” the flat, gray, low-arousal state where nothing feels worth the effort, and how it often leads to “dopamine hunting” like binge-watching, hyperfixating, scrolling, or...

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  • Episode #16

    Friendship Skills for Neurodivergent Adults: Unmasking, “Dropping a Ping,” and Building Friendship-Friendly Routines With Caroline Maguire

    Jun 5, 202646 minS1

    <p>Shane Thrapp and Braden Young welcome social coach, award-winning author, and keynote speaker Caroline Maguire, who has worked with neurodivergent people for 21 years and has just released her new book “Friendship...

  • Episode #15

    The Cost of Silence: Neurodivergent Men, Masking, and Finding Support

    May 26, 202614 minS1

    <p>Shane Thrapp and Braden Young discuss the “cost of silence” underlying masking, describing how men are conditioned from childhood to hide struggle, avoid asking for help, and “push through” quietly, which becomes...

  • Episode #14

    Beyond Mother’s Day: Building Daily Respect and Connection in ADHD Relationships

    May 12, 202616 minS1

    <p>Shane Thrapp and Braden Young use Mother’s Day as a starting point to talk about how ADHD and AuDHD can make dates, gestures, and follow-through difficult, and why appreciation needs to be a daily practice rather...

  • Episode #13

    Their Story, Not Yours — RSD and the Trap of Making Your Child's Struggles About You

    May 6, 202612 minS1

    <p>Braden Young of Empower ADHD Solutions flies solo and unpacks rejection sensitive dysphoria (RSD) and what it looks like when your child is the one experiencing it—especially in a neurodivergent household where a...

  • Episode #12

    Breaking the Spanking Cycle Using Authoritative Parenting Skills

    Apr 21, 202624 minS0

    <p>Join Shane Thrapp of Creating Order From Chaos and Braden Young of Empower ADHD Solutions as we get into one of the most charged conversations in parenting: spanking, discipline, and the cycle most of us were handed...

  • Episode #11

    Connecting With Our Kids Through the Things We and They Love

    Apr 16, 202624 minS1

    <p>Join Shane Thrapp of Creating Order From Chaos and Braden Young of Empower ADHD Solutions as they talk about the quiet distance that builds between neurodivergent dads and their kids when we keep our lives and theirs...

  • Episode #10

    You Need More Than Systems: Why Therapy Matters for Neurodivergent Dads

    Apr 1, 202620 minS1

    <p>Join Shane Thrapp of Creating Order From Chaos and Braden Young of Empower ADHD Solutions as we tackle the conversation most neurodivergent dads avoid: therapy. Not coaching. Not podcasts. Not self-help books. Actual...

  • Episode #9

    Burnout, Depression or Both? Why Dads Need to Get Checked for Both

    Mar 24, 202625 minS1

    <p>Join Shane Thrapp of Creating Order From Chaos and Braden Young of Empower ADHD Solutions as we tackle neurodivergent burnout and what it really means for fathers. Not the "I need a day off" kind. The kind where your...

  • Episode #8

    Managing Work Life Balance with Neurodivergence

    Mar 11, 202629 minS1

    <p >Join Shane Thrapp of Creating Order From Chaos and Braden Young of Empower ADHD Solutions as they talk about managing work life with ADHD, autism, AuDHD, and fatherhood. From the provider pressure their dads drilled...

  • Episode #7

    Braden's Legacy Origin Story

    Mar 4, 202610 minS1

    <p >Join Braden Young of Empower ADHD Solutions as he flies solo for this one and shares his legacy origin story. He talks about the biological father who said "I can't" and walked away, the complicated and often...

  • Episode #6

    Masking and Being a Neurodivergent Father

    Feb 17, 202633 minS1

    <p >Join Shane Thrapp of Creating Order From Chaos and Braden Young of Empower ADHD Solutions as we dig into masking—the pressure to perform a version of yourself that isn't really you to hide your ADHD or Autism. We...

  • Episode #5

    Interview with Brendan Mahan of ADHD Essentials

    Feb 10, 202643 minS1

    <p>Join Shane Thrapp and Braden Young as they interview Brendan Mahan from ADHD Essentials. Brendan, the author of the upcoming book 'Overcoming The Wall of Awful,' shares his experiences of raising 17-year-old twins...

  • Episode #4

    Telling Your Kids "Walk It Off" Is Bullshit - What Resilience Means for Neurodivergent Kids

    Jan 25, 202623 minS1

    <p>Join Shane Thrapp of Creating Order From Chaos and Braden Young of Empower ADHD Solutions as they break down why the traditional "walk it off" mentality fails neurodivergent kids—and what actual resilience looks...

  • Episode #3

    After School / Work Collapse and Co-Regulation

    Jan 20, 202616 minS1

    <p>Join Shane Thrapp of Creating Order From Chaos Consulting and Braden Young of Empower ADHD Solutions as they discuss the phenomenon of afterschool restraint collapse. Learn about the challenges faced by both...

  • Episode #2

    ADHD Medications Do Not Do What We Thought

    Jan 19, 20268 minS1

    <p>Join Braden Young of Empower ADHD Solutions as he discusses a recent study from Washington University in St. Louis that reveals surprising findings about the effects of stimulant ADHD medications. The study examines...

Guest Appearances

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