education
Hosted by Rachael Thomas · education · EN-US
For women starting again after divorce or separation who know there’s more for them in this one precious life, but feel scared, stuck or unsure where to begin. I’m Rach Thomas, an ICF certified coach and guided visualisation practitioner. In my late 30s my relationship ended, my career was gone and I had a toddler. I imagined my way into a new life before I had any proof it was possible. Each week I share honest conversations about backing yourself after a relationship ends, the beliefs that keep you small, and how imagination opens the doors logic keeps shut. Because it’s not about finding more courage. That comes after you see the life you want. New episodes every Wednesday. Start with my free guided visualisation at createyourself.co.nz.
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchFor women starting again after divorce or separation who know there’s more for them in this one precious life, but feel scared, stuck or unsure where to begin. I’m Rach Thomas, an ICF certified coach and guided visualisation practitioner. In my late 30s my relationship ended, my career was gone and I had a toddler.
The Create Yourself Podcast is hosted by Rachael Thomas. The show has published 13 episodes to date.
Recent episodes include "I Manifested This Moment (And Didn’t Even Know It)" (27 October 2026, 34 minutes), "It's called menoPAUSE, not menoPUSH." (20 October 2026, 30 minutes), and "Being hacked and getting jacked." (13 October 2026, 41 minutes).
The Create Yourself Podcast publishes roughly weekly, with episodes averaging 30 minutes across 13 episodes.
Booking probability for The Create Yourself Podcast is 29%, and the host is rated Selective on guests. The Create Yourself Podcast requires a Pod Score of 80 or higher. The Create Yourself Podcast's contact route on record: verified email.
Rachael Thomas hosts The Create Yourself Podcast, an education podcast with 13 episodes published.
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Episode #14
I Manifested This Moment (And Didn’t Even Know It) This week I'm sharing my magical experience at Becoming, the event I co-created with three incredible women to help midlife women see this next chapter as something to...
Episode #13
This week I'm talking menopause, and more specifically perimenopause, which is the longest part of the whole thing and somehow the least talked about. For years the only story we've been told about this chapter is that...
Episode #12
This week I'm putting my money where my mouth is. I've spent the last week trying to solve the Rubik's Cube that is getting hacked and locked out of my social media accounts, and spoiler alert: I'm still locked out, and...
Episode #11
Imagine waking up one day to find that something you love has vanished. There might be a way to get it back, but the only route is a quest through an endless maze of robots, and not one of them will listen to you...
Episode #4
<p>Welcome back to the Create Yourself podcast!<br/><br/>This week I'm talking about people pleasing, and the part of me that, for most of my life, didn't even realise saying no was an option.<br/><br/>I get into how...
The Create Yourself Podcast
<p>Welcome back to the Create Yourself podcast!</p><p>This week I'm talking about alcohol. Not the "rock bottom, blackout drunk, ends up in rehab" story. That was never mine. And for years, that's exactly why it was so...
Episode #2
<p>In this episode I get honest about dating in my 40s, and about the night I almost talked myself out of going to an over 40 singles night. I share how I nearly said no outright, and how I only agreed once I could...
Episode #1
<p>Welcome to the very first episode of the Create Yourself podcast! </p><p>In this episode I open up about why this launch took so long: perfectionism. As a self-described perfectionist, I almost let the fear of...
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