Hosted by Michelle Henderson and Kate Sherman · 🇺🇸 US · EN-US · 53 episodes
Established thought leaders with verified media credentials.
Join Michelle Henderson and Kate Sherman as they discuss mental health topics from the perspective of being clients in therapy themselves and as therapists working with their own clients. Join the facebook group here: https://www.facebook.com/groups/thecouchandthechair
Michelle Henderson and Kate Sherman hosts The Couch and The Chair, a health show with 53 episodes published.
In this first episode in a two episode series, Kate and Michelle talk about deciding to end their relationships. Specifically, Michelle shares how she arrived at the decision to divorce her husband and Kate shares how sh
Kate and Michelle discuss the concept of creating a chosen family. Kate shares how she created this as an adult by being polyamorous and Michelle talks about how her upbringing inspires her to want to eventually become a
Kate and Michelle share two different perspectives on autism. Michelle talks about parenting an autistic child who was recently diagnosed. Kate talks about her lived experience as someone who discovered autistic traits l
Kate and Michelle talk about experiencing grief in different forms during the holidays; Michelle is experiencing grief after the deaths of both her mother-in-law and grandfather this year and Kate is experiencing grief a
2025 isn't fully finished yet and it has already been a year filled with uncertainty as Trump's second presidential term has gotten underway. Kate and Michelle talk about how they navigate supporting clients with the fea
Kate and Michelle are joined by special guest Kimberly Slagle to discuss the challenges of being in relationship with parents who are aging. Both Kate and Kim share their stories of what aging has looked like for their p
Kate and Michelle talk about each of their journeys to find meaning in their life, including how they were influenced by their parents about this topic and how they've both struggled and succeeded in adulthood with findi
Kate and Michelle talk about how they have been impacted by family members holding different political views. Highlighting how politics have changed since 2016 when Trump was elected, they discuss the complexities of mai
Kate and Michelle both share their experiences of joy throughout different stages of life. They also talk about challenges that interfere with their ability to feel joy and what they are working on in therapy to overcome
Kate and Michelle talk about the challenges and successes they've experienced with establishing friendships in adulthood. They discuss the reasons why adult friendships are difficult to start and maintain and provide tip
Kate and Michelle talk about each of their relationships with their fathers during childhood and adulthood. They both share how they have found close connections with their fathers, as well as sharing flaws and past inci
The holiday season is upon us! Kate and Michelle talk about each of their own childhood memories from the holidays, both positive and challenging. They share how they each celebrate holidays currently as adults. They als
Kate and Michelle share about their current struggles in their marriages and their reasons for deciding to stay with their husbands in spite of the challenges. They both share tips for how to seek support and adjust your
Kate and Michelle are joined by special guest Sarah Kardelen to talk about coercive control in romantic relationships. Coercive control is a specific type of intimate partner violence defined as "a pattern of controlling
Kate and Michelle are joined by Ashley Wilkinson as she and Kate discuss their experiences living with ADHD. They both talk about how it felt to be diagnosed with ADHD in adulthood and open up about how ADHD impacts thei
Michelle is joined by Jason Wilkinson to talk about conflict avoidance in romantic relationships. Michelle and Jason both talk about how their childhoods and past experiences have led to avoiding conflict in their marria
Kate and Michelle are joined by Shannon Heers, a perinatal mental health therapist, to talk about post-partum experiences, specifically the challenges of the "4th trimester" (the first three months after giving birth). M
Kate and Michelle announce that the frequency of episodes will now be reduced and explain reasons for making this decision. Support the show Want to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME
Kate and Michelle are joined by special guest Chris Campassi to talk about panic attacks. Chris and Kate share their stories and backgrounds prior to experiencing panic attacks and how they each experience intense anxiet
Kate and Michelle are joined by Dr. Tara Sanderson to talk about experiences with burnout. Tara shares how she started noticing burnout during COVID and Michelle talks about being burnt out at a job she worked at 10 year
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The Couch and The Chair is hosted by Michelle Henderson and Kate Sherman. The show is categorised under health (fitness) and has published 53 episodes.
The Couch and The Chair has published 53 episodes.
The Couch and The Chair regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Couch and The Chair is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Couch and The Chair hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Couch and The Chair average 88 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates The Couch and The Chair's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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