
<p>As we head into Indy Mini Marathon weekend, I talk with Victoria, a Mini ambassador who is soon heading off to Connecticut to begin her medical career in pediatrics. We talk about her running journey, balancing...


sports
Hosted by Mike Knapp · sports · EN
Welcome to The Cooldown, where we talk all things running
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Contact path
Public web form
Booking probability
27%
Guest openness
Selective
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Signup to Generate a PitchThe Cooldown is hosted by Mike Knapp. The show has published 9 episodes to date.
Recent episodes include "The Cooldown Episode 9 With Indy Mini Ambassador Victoria" (1 May 2026, 52 minutes), "The Cooldown Episode 9 With Indy Mini Ambassador Victoria" (1 May 2026, 52 minutes), and "The Cooldown Episode 8 with Indy Mini Ambassador Cam" (13 April 2026, 55 minutes).
The Cooldown publishes roughly every two weeks, with episodes averaging 44 minutes across 9 episodes.
Booking probability for The Cooldown is 27%, and the host is rated Selective on guests. The Cooldown requires a Pod Score of 80 or higher. The Cooldown's contact route on record: public web form.
The strongest fits for The Cooldown are Fitness, Golf & Recreation. The Cooldown has a sports audience.
Mike Knapp hosts The Cooldown, a sports podcast with 9 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

<p>As we head into Indy Mini Marathon weekend, I talk with Victoria, a Mini ambassador who is soon heading off to Connecticut to begin her medical career in pediatrics. We talk about her running journey, balancing...

As we head into Indy Mini Marathon weekend, I talk with Victoria, a Mini ambassador who is soon heading off to Connecticut to begin her medical career in pediatrics. We talk about her running journey, balancing running...

<p>In this episode I am joined by Cam, who is a Indy Mini Marathon Ambassador. We talk about the Mini, his running journey, and how much he enjoys working with new runners.</p>

In this episode I am joined by Cam, who is a Indy Mini Marathon Ambassador. We talk about the Mini, his running journey, and how much he enjoys working with new runners.

<p>In this episode I reflect on my running in 2025 and look ahead to 2026. Let's bring positivity, joy and ownership to our running journey!</p>

Episode #6
<p>In this episode I'm joined by Alexandra Molina. We talk about her running journey and how it has led her to becoming a Marathon Majors 6-star finisher and her goal of running a marathon in all 50 states.</p>

Episode #5
<p>In this episode, I discuss why Am I Ready? is a key to the mental side of running.</p>

Episode #4
<p>Hey, I'm finally back! In my latest episode I talk about a few tips you can use to get through your taper and to the starting line ready to run your best race!</p>

Episode #3
<p>This week The Cooldown welcomes Sam Forstner, who recently ran 2:19:44 at the Boston Marathon. Sam shares his race day experiences, as well as discusses the highs, lows, and setbacks he experienced along the way.</p>

<p>Welcome to Boston Marathon Monday! In this episode I talk a little about the Boston Marathon, share about my latest race, and we go inside marathon weekend with 2008 Olympian Brian Sell</p>

Episode #1
<p>Welcome to the first episode of The Cooldown! I'm Mike and in this first episode I tell my own running story. Enjoy!</p>
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