Hosted by Gillian Bennett · 🇺🇸 US · EN-US · 51 episodes
Established thought leaders with verified media credentials.
This is the podcast that helps you become a better nutrition coach.You know client success goes beyond fat loss, macros and 'just be consistent'. It’s about understanding your clients—what motivates them, the challenges they face, and the underlying emotions driving their behaviors.Whether you’re just starting out or looking to deepen your expertise, the Confident Coaching Podcast is your go-to resource for mastering client-centered coaching.Biweekly episodes every other MondayFree trainings, tools and insights to build your coaching skills and business: https://bitesize.ck.page/coach
Gillian Bennett hosts The Confident Coaching Podcast, a business show with 51 episodes published.
This episode is a peek into my new private podcast series to help coaches develop the most important skillset a coach can have... communication. In this episode, you'll hear the first mistake in the podcast series, and i
In this episode, Gillian breaks down why the "tell it like it is" approach to coaching tends to backfire, what's really going on when a client says they want tough love, and what to do instead when a client is frustrated
In this episode, I’m breaking down what structure really looks like in a one-on-one coaching setting... and why trying to force week-by-week curriculum into personalized coaching can create friction in the coaching relat
Almost every coach I've ever mentored has had the thought "am I doing enough?" pop up... and in this episode we're going to talk about what that actually means and if you are truly doing enough... or not. In this episode
Caring about helping other people is often why we get into coaching in the first place, but without emotional regulation and structure, it can lead to burnout, anxiety, and feeling like coaching is taking over your life.
Many coaches come to me because they've reached a point where selling fat loss no longer feels aligned… but they also aren’t sure how to clearly communicate what their coaching actually helps clients achieve. In this epi
“Just message people who watch your stories.” I've gotten this business advice before, and it always felt forced and icky. In this Q+A episode Gillian shares her philosophy on DM outreach, creating connections, and think
In this episode, I’m talking about how to support clients authentically without slipping into the therapist role, trauma-dumping, or feeling like you need to “fix it.” You’ll hear: Why clients bringing “life stuff” into
I’m recording from a contact nap, reflecting on what makes a coaching business last (I'm in my 10th year!) After a decade in business, I’ve learned that burnout doesn’t usually come from coaching itself. It comes from bu
A full, practical walkthrough of The Confident Coaching Pathway —my 12-week hybrid mentorship that helps nutrition coaches build (or rebuild) a repeatable, client-centered 1:1 program. We cover: the structure-meets-flexi
Struggling to decide if you need a mentor or a business coach? Today we get clear on timing, what great mentorship looks like, and what to avoid. You’ll walk away knowing exactly what you need next in your coaching devel
Macro tracking is one of the most popular ways coaches help their clients change how they eat, but often tracking comes with problems- obsessing over numbers, fixating on the scale, or inconsistent eating behavior. If yo
Feeling stuck with a “difficult” client? In this episode I unpack what I call the Four Horsemen of Coaching Roadblocks —Ambivalence, Resistance, Discord, and Disengagement—and give you practical language to identify and
If you're thinking of running a 7-day or 30-day challenge to bring in cash and new clients, I want you to pause and think about why you’re offering it — and whether it’s actually going to move your business forward. In t
Great nutrition coaches know that coaching is so much less about energy pathways and grams of protein than our certs made us believe... it's about how well you can communicate with the people you support. In today’s epis
Today’s episode gives you a straightforward, ethical checklist you can use to guide your process bringing on new coaching clients.... without over-relying on macro plans or 30 page onboarding PDFs. You'll hear: my WOSP O
In this episode, I share exactly how I prepared for maternity leave as an online nutrition coach and mentor: the mindset work, the offers I gave current clients (and why), and how I communicated everything clearly and co
👉 From Tracking to Trust workshop live on September 23: https://bitesize.kit.com/ft2t Can you ethically coach intentional fat loss and a healthy relationship with food at the same time? In this episode, Gillian break
In this episode, I’ll show you how to create content that speaks to your clients’ non-aesthetic goals and why that’s often more powerful than before-and-after posts. You’ll learn: Why emotional, non-aesthetic content con
Your client started out well, but they've begun skipping check ins and you're not sure why... In this episode, I’m sharing the 3 most common reasons clients stop filling in check-ins and how to shift your coaching strate
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The Confident Coaching Podcast is hosted by Gillian Bennett. The show is categorised under business (entrepreneurship) and has published 51 episodes.
The Confident Coaching Podcast has published 51 episodes.
The Confident Coaching Podcast regularly covers business, entrepreneurship. It sits in the business category, with a entrepreneurship focus.
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