Hosted by Evangela Haley CTCP, CPRS · 🇺🇸 US · EN · 80 episodes
Established thought leaders with verified media credentials.
Practical guidance on how to recover from the things that have happened to you or didn't happen for you. Life is very complex. You don't have to stay stuck. You can live a fulfilling life right now. We will talk about trauma, what it is, and how it impacts our daily lives, as well as figure out what works for us. Please rate and share the show with a friend that can benefit.
Evangela Haley CTCP, CPRS hosts The Complex Life Podcast, a health show with 80 episodes published.
Do you struggle with perfectionism? I get it and in this episode we talk about it and how we can overcome it. Thank you for listening. Please like, share, and rate the show if it resonates with you! Would you like 1 on 1
In this episode I'm talking about nuanced topics: Intention, Impact, Rupture, & Repair. If we are in relationships with other humans we will need to know how to approach these subjects. I think that the incident at the B
It has been a while since I recorded an episode because life has been happening in rare form. In this episode I'm sharing some of that, a coaching practice name change, and talking about how I apply the principles that I
In today's episode, we will be doing a meditative practice to help you get in tune with your emotions and integrate what we learned in the previous episode about projection and subjective experience. Please take a moment
In this episode, we're diving into a topic that's crucial for fostering healthier relationships and deeper self-awareness: understanding subjective experience and avoiding the trap of projecting our experiences onto othe
In this episode we will be using meditation to integrate contemplation into our every day lives. I hope that this meditation brings you peace and another tool to help you continue your journey. Please subscribe, rate, an
Today, we're delving into the transformative power of contemplation — a practice that allows us to harvest wisdom from the ordinary moments of our lives. Let's explore this together. Please share, rate, and review the sh
This meditation is designed to help you make a beginning with your practice of sitting with your emotions. Find a comfortable place to practice where you won't be disturbed and do your best to relax into it. I hope it he
Did you struggle with the concept of sitting with your emotions when you were first told to? I know I sure did. In this episode, we're diving into the practice of sitting with our emotions — a compassionate approach to f
In this episode we are going to integrate what we learned from the previous episode around having compassion for ourselves in the midst of mental health struggles. Thank you for supporting the show. Please subscribe, rat
Healing is not always linear. Despite our best efforts, mental health challenges may persist, and that's okay. It's a part of the journey, not a reflection of our worth or efforts. In this episode we are going to talk ab
Welcome back to another episode. Take a seat or lay down as we meditate on vulnerability to help us integrate this powerful tool in our journey of healing. Please consider rating and reviewing the show and becoming a sup
Vulnerability – it's a word that often evokes discomfort and apprehension. Yet, embracing vulnerability is crucial for personal and emotional growth. In this episode, we'll explore why vulnerability is essential, how fea
To help integrate the previous episode, I have recorded a meditation for you. I hope that it assists you on your journey to cultivating a growth mindset. https://linktr.ee/BeyondtheGuruCoaching
In this episode I talk about having a growth mindset through a trauma informed lens. Thank you for your continued support. Link to join groups and all of the things: https://linktr.ee/BeyondtheGuruCoaching
As promised, here is this week's meditation that will help you ground into the present moment. Meditation is a practice that we have to keep at in order to see the benefits so please be kind to yourself. It's not always
Hello folks, I haven't been recording for awhile and I am finally back in the saddle. I'm giving an update...2023 was a year y'all! However as always I want to share my experieces briefly to help you navigate yours. Than
Today, we embark on a profound exploration — finding peace with our past. Let's delve into the art of healing and discover practical steps to embrace tranquility. WhatsApp group: https://chat.whatsapp.com/BBHJmu3cs255veD
In today's episode, I want to send a wave of positivity and encouragement to each one of you who might be facing difficult situations. Life can be tough, but so are you. Let's dive into the uplifting journey of rising ab
Join me for this imperfect meditation on loving ourselves. Sometimes it is hard to love ourselves. Take a break and tune in for just a bit and love on yourself. Thank you for your support. WhatsApp group: https://chat.wh
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The Complex Life Podcast is hosted by Evangela Haley CTCP, CPRS. The show is categorised under health (fitness) and has published 80 episodes.
The Complex Life Podcast has published 80 episodes.
The Complex Life Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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The Complex Life Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Complex Life Podcast average 12 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Complex Life Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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