Hosted by Tori Poulter · 🇺🇸 US · EN · 49 episodes
Established thought leaders with verified media credentials.
The Complete Woman Podcast is a heartfelt space dedicated to exploring every aspect of a woman’s wellbeing, from physical health to emotional and mental wellness. Whether you're navigating a particular stage in life or simply seeking a deep sense of connection, this podcast is for you. Join host Tori Poulter to celebrate the beauty of being a woman; we are all complex, perfectly imperfect, often confident, and always spectacular. Tune in every Wednesday to learn from shared stories and experiences with a focus on support and finding realistic solutions to help you thrive through the hormonal and emotional changes we all experience in life, particularly through perimenopause and menopause. Each of us is worthy of joy -- let's thrive together.
Tori Poulter hosts The Complete Woman, a health show with 49 episodes published.
Too often women are taught to manage symptoms without being invited to understand them. This week’s guest, Robin Nielsen, helps us articulate what fatigue, mood shifts, and low libido mean when we stop treating hormones
What does it mean to stay connected to yourself when your body forces you to slow down? In this deeply moving episode of The Complete Woman, host Tori Poulter sits down with Alayne Wadsworth—professional dancer, creative
This episode gathers the most transformative mindset, hormone, and lifestyle shifts from a full season of conversations with therapists, coaches, and experts in women’s health. From understanding estrogen dominance and a
Perimenopause doesn't just come with hormonal shifts, it's an expansive stage of life where we get to redefine our purpose. In this powerful conversation, Tori sits down with philanthropist and founder Shalaine Maxfield
Midlife beauty isn’t about reinvention—it’s about refinement. In this episode, Erica Taylor shares her most copied beauty tips, from where to place your blush to how to avoid makeup mistakes that “drop” the face. These a
When Allison Sarracino began losing her hair after childbirth, she thought she was losing her identity too. What unfolded instead was a spiritual and emotional awakening. Her alopecia diagnosis became a lesson in faith,
Everyone says you have to feel it to heal it. But we were never meant to heal in isolation. In this episode of The Complete Woman, Chris Yadon joins Tori to explore how emotional numbing quietly shapes women’s health, an
In this episode of The Complete Woman, holistic lifestyle coach Jacki Volden Russell invites us to see stress not as an enemy, but as a message from the body asking for care. Together with Tori, she explores how gentle s
We all tell ourselves “we don’t have enough time” for the workout, or the next big idea. But what if you could pull time out of thin air? Who would you be and, WHERE would you be in life? In this episode, Tori gives you
What keeps women from moving their bodies isn’t always time—it’s often embarrassment. In this episode, Luisa Curia, founder of Stronger with Luisa, unpacks how to move beyond guilt, perfectionism, and the “skinny” narrat
Rachel Thornton believes perfectionism isn’t about excellence—it’s about confusing your identity with your output. In this episode, she and Tori explore how perfectionism manifests in motherhood, careers, relationships,
If you’ve ever felt stuck in a loop of cravings, shame, and “starting over on Monday,” this episode is for you. Amber Romaniuk joins The Complete Woman to explain the powerful role hormones play in emotional eating. Toge
Why does weight gain sneak up on women during perimenopause—even when your habits haven’t changed? In this episode of The Complete Woman, wellness expert Jesse Allen explains the powerful link between estrogen and insuli
Why does weight gain sneak up on women during perimenopause—even when your habits haven’t changed? In this episode of The Complete Woman, wellness expert Jesse Allen explains the powerful link between estrogen and insuli
The stories we never speak don’t disappear—they settle into our bodies as fatigue, anxiety, and imbalance. Breathwork is the bridge between past wounds and present freedom. In this episode, Ashley Maas opens up about her
We’ve been taught to force our way through life. Deb Erickson teaches another way. With candor and courage, she shares how surviving trauma, embracing her neurodivergence, and letting go of perfectionism opened the door
Have your personal goals been gathering dust? This episode is here to help you stop coasting, and come back to the tools that support the true you. Join us as we reflect on the most powerful moments of the season from Dr
Life's next chapter is asking for more than survival. It's asking for patience. It's asking you to be kind to yourself. In this conversation, Kara Lewis Newton opens up about raising adult children, rediscovering her pur
Your subconscious beliefs will make or break your long term success (and your sense of self worth.) Luckily, you have more control than you might think. This week, Victoria Dumé joins Tori Poulter on The Complete Woman t
Sam Ballard doesn’t just survive her days—she savors them. In this joyful and heartfelt episode, Sam shares her five “glimmers” that shape her wide-open, full-hearted life—from sacred routines to spontaneous adventures.
Robin Nielsen
board-certified integrative nutritionist
1 appearance on this show
Tori
Operations Manager · Vesta
2 appearances on this show
Erica Taylor
veteran makeup artist and viral content creator · Genentech
1 appearance on this show
Chris Yadon
Managing Director · Saprea
1 appearance on this show
Amber Romaniuk
emotional eating, digestive, and hormone expert
1 appearance on this show
Jesse Allen
real estate coach, investor, agent, published author · Farm and Ranch Media
2 appearances on this show
Jodi Wellman
author of the book, You Only Die Once; founder of Four Thousand Mondays · Four Thousand Mondays
1 appearance on this show
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The Complete Woman is hosted by Tori Poulter. The show is categorised under health (fitness) and has published 49 episodes.
The Complete Woman has published 49 episodes.
The Complete Woman regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
The Complete Woman is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Complete Woman hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Complete Woman average 46 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Complete Woman's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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