The Community Couch

We see mental health as a shared human experience shaped by relationships, culture, and systems. The Community Couch bridges knowledge and community realities, promoting healing not just in therapy, but in families, schools, workplaces, neighborhoods, and policies that foster connection.

The Community Couch is a health podcast hosted by Unknown Host, with 11 episodes on record and a Required Pod Score of 80.

Unknown Host hosts The Community Couch, a health show with 11 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #11

  TCC S1E11 - Back to School! Adult Learning New Goals, New Pressure & A New Future

  Sep 25, 202648 minS1

  Going back to school as an adult is a new beginning filled with new goals, new pressure, and the hope of a new future! The Community Couch ️ brings Ray Castillo and Shacoya Graham together for the final episode of our 3-part podcast series, “Back to School!” Episode 3: Adult Learning — New Goals, New Pressure & A New Future! They talk about balancing education with work, family, friends, bills, and everyday responsibilities. Sometimes pursuing a new goal means missing time with the people you love, but investing in your education means investing in the future you’re building. Going back to school can bring excitement and doubt, but it’s never too late for a new goal. Your experience, perspective, and determination come with you. You don’t have to navigate it alone ... You're not alone on this couch!

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  Episode #8

  TCC S1E8 – Summer Reset: Recharging, Connection, and Caring for Your Mental Health

  Jul 16, 202654 minS1

  Welcome back to The Community Couch, where real life meets real conversations! This week, Ray Castillo and Shacoya Graham look back on the first half of 2026, exploring how current events and the growing role of AI are shaping conversations around mental health. They also discuss the importance of unplugging to recharge, navigating summer anxiety and body image pressures, and building a community where you can show up as your authentic self. Join us for a meaningful conversation about rest, resilience, and prioritizing your mental well-being this summer. You're not alone on this couch.

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  Episode #7

  TCC S1E7 - Trans Visibility, Care, and Resilience in a Politicized Climate

  Jun 22, 20261h 12mS1

  <p>Welcome back to The Community Couch, where real life meets real conversations! This week, Ray Castillo and Shacoya Graham welcome Holly Savoy for an honest conversation about what it means to live authentically in a time of heightened political and social debate. Together, they explore the power of visibility, the importance of affirming spaces, and the resilience that emerges when individuals and communities come together in support and solidarity.</p><p>Through personal insights and meaningful dialogue, this episode highlights the strength found in self-expression, advocacy, and collective care.</p><p>Join us as we continue creating a space w...

  ListenShow Notes
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  Episode #7

  TCC S1E7 - Trans Visibility, Care, and Resilience in a Politicized Climate

  Jun 22, 20261h 12mS1

  Welcome back to The Community Couch, where real life meets real conversations ! This week, Ray Castillo and Shacoya Graham welcome Holly Savoy for an honest conversation about what it means to live authentically in a time of heightened political and social debate. Together, they explore the power of visibility, the importance of affirming spaces, and the resilience that emerges when individuals and communities come together in support and solidarity. Through personal insights and meaningful dialogue, this episode highlights the strength found in self-expression, advocacy, and collective care. Join us as we continue creating a space where every story matters and every voice deserves to be heard. You’re not alone on this couch.

  ListenShow Notes
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  Episode #6

  TCC S1E6 - Men, Loneliness, and the Importance of Connection

  Jun 5, 202655 minS1

  <p>Welcome back to The Community Couch, where real life meets real conversations! In recognition of National Men’s Health Month and PRIDE Month, Ray Castillo and Shacoya Graham explore loneliness, mental health, and the importance of connection. They discuss the pressure many men face to stay strong, the value of friendship and community, and the unique challenges older gay men can experience when seeking belonging and support.</p><p>This isn’t therapy; it’s a conversation rooted in care and community.</p><p>You’re not alone on this couch.</p>

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