
Episode #9
Why You Leak When You Sneeze, and Other Things Nobody Talks About
Christina “Chrissy” Muchenagumbo is a Registered Nurse and Continence Clinical Nurse Consultant with over 27 years of nursing experience. She is the Founder and Director of Rhema HealthCare Solutions, specialising in continence care, complex clinical nursing and disability health. Chrissy is passionate about breaking the silence around continence, pelvic health and other health concerns that are often hidden by shame, stigma or cultural expectations. Drawing on her extensive clinical experience and Zimbabwean heritage, she brings a culturally informed and trauma-aware perspective to conversations about how stress, anxiety and lived experiences can influence bladder, bowel and pelvic health. Her approach centres on dignity, education and creating safe spaces where people feel comfortable talking about the things we often don't talk about. We made it on Feedspot's 2025 Top 30 Aussie Not For Profit Podcasts! TBBI Links/Enquiries: Facebook: The Blue Butterfly Institute Email: hello@thebluebutterflyinstitute.org.au Website: thebluebutterflyinstitute.org.au Youtube: https://www.youtube.com/@TheBlueButterflyInstitute/videos (watch for video footage of podcast recording which includes uncut and behind the scenes footage!) (Intro/Outro Theme: Breaking The Silence by Marya Stark If in need of help during an immediate crisis: 100RESPECT: 1800 737 732 Interested in being a guest speaker on the podcast? We are currently on the look-out for people to share their story so if interested: Email: podcast@thebluebutterflyinstitute.org.au Hosted on Acast. See acast.com/privacy for more information.





