Hosted by Clay Lowe · 🇺🇸 US · EN-US · 64 episodes
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The Coach's Notes is a personal development podcast where I share tips, ideas, knowledge, and experiences relevant to mindset and mastery and continuous improvement of self. The Coach's Notes is part of my Training and Development network.
Clay Lowe hosts The Coach's Notes, a education show with 64 episodes published.
The dance between I and Me lives right at the heart of selfhood—it’s the movement between the actor and the mask, the subject and the object, and the experiencer and the experienced. William James started the split: I as
I read this morning from a philosopher that we are "misliving." Basically he was suggesting that in our current lifestyle, we often misread, misinterpret, or misconstrue various aspects of our lives, which keeps us from
You know, there's this quote by Gabriel Marcel that goes like this, "Life is not a problem to be solved but a mystery to be experienced." And honestly, I think it's such a cool way to look at life.
Is the choice of Hercules a trick question? Which would you choose?
In this episode, we explore the realities and emotions of being over fifty, acknowledging the poignant truth that we may have more days behind us than ahead. Join us as we dive into the complexities of life's finite natu
For today's Coach's Notes, I want to share a conversation I had with Sarah back in May 2022. I was originally going to use this interview along with others to revive the Wisdom Experience podcast, which focuses on spirit
The journey to uncover our authentic selves is an ongoing process, marked by moments of self-discovery, growth, and transformation. By pulling back the layers of persona and examining the depths of our being, we can forg
The notes for this episode are just under 2500 words. I would post them, but I want you to listen to the episode instead. I know you're a busy person, so I'll be kind and share a stripped down list of what I talk about i
Going Small When setting out to achieve a big goal, it's easy to fall into the trap of thinking that bigger is better. However, sometimes it's better to think small. In fact, thinking small can actually be the key to ach
Hello! Both holistic living and systems thinking are ways of looking at the world that acknowledge the interconnectedness of all things. While holistic living is a lifestyle that involves taking care of your whole self,
In our fast-paced world, it can be difficult to find moments of stillness and calm. However, I believe that it is essential to carve out time in our lives for moments of reflection and introspection. One of the best ways
Excellence is not just a goal to be pursued; it is a way of life that we can cultivate in everything we do. It is a commitment to the highest standards, to the pursuit of our full potential, and to the continual refineme
In this episode, I share some thoughts on personal power. I talk about how we limit ourselves by sinking our personal power into habits that are either bad or less than optimal.
Fear, doubt, and disbelief can be powerful emotions that can hold you back from reaching your full potential. However, with the right tools and strategies, it is possible to overcome these emotions and lead a fulfilling
In this episode, I explain why it's important to keep your belief maps fresh and up-to-date. Our belief maps are how we navigate reality. Reality is subjective, of course, so how do we make sure our current view of reali
Alfred Korzybsky, a philosopher and mathematician, is known for his concept of "the map is not the territory." This idea refers to the idea that our understanding of the world around us is limited by the language and sym
Merely writing down your goals is not a guarantee of success. To increase your chances of achieving your goals, it is essential to set an intention, examine your intent, establish a significant ritual related to your goa
The Logical Levels framework is a model for understanding how different aspects of a person are interconnected and how they influence one another. The model was developed by Robert Dilts, a pioneer in the field of Neuro-
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The Coach's Notes is hosted by Clay Lowe. The show is categorised under education (self improvement) and has published 64 episodes.
The Coach's Notes has published 64 episodes.
The Coach's Notes regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of The Coach's Notes average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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