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Hosted by Stian Christophersen · 🇺🇸 US · EN · 17 episodes
Established thought leaders with verified media credentials.
Hi, and welcome to the climbing injury podcast, hosted by Stian Christophersen, James Walker and Paul «Huffy» Houghouhi. As our sport grows, so do the injury rates, and our hope is that through sharing of knowledge and experience we can understand climbing injuries better, treat them better and hopefully prevent some of them from ever happening. As we’re both physiotherapists talking about injuries and injury prevention, this podcast will be aimed at healthcare professionals working with climbers, but hopefully there will be something here for all climbers curious about climbing injuries and injury prevention. Feel free to drop us a message with questions or subjects you would like us to address, and if you like what we’re doing, please support us at patreon.com/ClimbingInjuryPodcast
Stian Christophersen hosts The Climbing Injury Podcast, a health show with 17 episodes published.
Today’s chat revolves around tenosynovitis. We’ve discussed this topic previously, but as Stian once again has suffered through a condition for the sake of good podcast content, we had the opportunity to discuss this con
We live in a technological age where data is ubiquitous and often dominates our decision making, but how much value does it actually add in terms of helping us understand injuries and guide rehabilitation and performance
In today's episode we're joined by physiotherapist Uzo Ehiogu. Uzo has a deep passion for S&C and rehabilitation back to sport in general - and, luckily for us, return to climbing in particular. You can read more about U
Wouldn’t it be good to get that niggle properly checked out? To look inside and get the clear cut answer to all of your problems? Well, sometimes it’s absolutely necessary, many a times it doesn’t really give you that an
Today James, Paul and Stian discusses fingerboarding and fingerboards under the light of injury risk and injury prevention. What are the potential risks with fingerboarding, how can we mitigate them and do the potential
Today we mark the start of a new chapter for The Climbing Injury Podcast. Serendipity made it so that our friend and colleague Huffy joined as a co-host of the show, which obviously will make the show even better. To kic
In today's episode we had the pleasure of talking to Mina Leslie-Wujastyk. Mina's an accomplished climber, both on rocks and in competitions and works as a coach and nutritionist. She has written the book Eat To Climb, w
A question we get asked a lot by injured climbers, is wether nutrition can help speed ut their recovery. And, if so, can it also help them not to get injured again? As these questions are a bit out of our scope of practi
As clinician we see a lot of climbers with shoulder complaints, both on the recreational and elite level. Together with renowned physiotherapist Paul Houghoghi - aka The Climbing Physio - we explore the rise of shoulder
In episode 4 of The Climbing Injury Podcast we discussed different conditions concerning the elbow which you might encounter as a climber. In this episode we brought on board Dr Tyler Nelson, a climber, chiropractor and
In today's episode, we're discussing wrist injuries and wrist related pain due to climbing. We often meet patients worried that they've injured their TFCC (more on this in the episode), which can be a serious injury. But
Today we’re discussing hamstring injuries. We frequently see injuries to the hamstring muscles and tendons due to heel hooks and splits, and whilst hamstring injuries have gotten a lot of attention in other sports, like
As climbing's increasing popularity attracts more and more people to the sport, it also attracts more and more young climbers. This is of course positive, but also makes for an understanding of the more specific injuries
Although less common than finger and shoulder injuries, we see a fair bit of painful elbows in climbers. Today, we discuss elbow pain on the inside (medial), outside (lateral) and front (anterior) of the elbow. What's ac
After two long episodes on pulley injuries, we wanted to discuss the somewhat lesser known finger injuries. These include flexor tendon tenosynovitis, finger joint pain/synovitis, flexor tendon strains and lumbrical shif
In this episode we deep dive into how to rehabilitate pulley injuries. Since Stian managed to rupture his A4 pulley whilst bouldering in Fontainebleau, you'll get a real time insight into his rehabilitation process while
Welcome to the world premiere of the Climbing Injury Podcast. In this episode we want to present ourselves and what this podcast is all about. We chat about how and why we started talking to begin with, Stian’s recent tr
Tyler Nelson
Director of Innovation Lab and Technical Marketing Team · Camp 4 Human Performance
1 appearance on this show
Tom Randall
Lattice Training
1 appearance on this show
James
sheffield climbing clinic
1 appearance on this show
Stian
k...
1 appearance on this show
Paul Houghoughi
The Climbing Physio
1 appearance on this show
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The Climbing Injury Podcast is hosted by Stian Christophersen. The show is categorised under health (fitness) and has published 17 episodes.
The Climbing Injury Podcast has published 17 episodes.
The Climbing Injury Podcast regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.
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Episodes of The Climbing Injury Podcast average 89 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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