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Health

The Claire O'Sullivan Podcast

Health · EN · 129 episodes

About this Podcast:

This podcast will be dedicated to exploring how we can live happier, healthier and more fulfilling lives. We will be diving into a wide range of topics including nutrition, training, lifestyle, mindset and more.

Pitch Analysis

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Contact path

Public web form

Booking probability

42%

Guest openness

Selective

80/100
Required Score

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Questions about The Claire O'Sullivan Podcast

What is The Claire O'Sullivan Podcast about?

This podcast will be dedicated to exploring how we can live happier, healthier and more fulfilling lives. We will be diving into a wide range of topics including nutrition, training, lifestyle, mindset and more.

What has The Claire O'Sullivan Podcast covered recently?

Recent episodes include "#130: Should You Take A Pause Over Summer?" (5 July 2026, 34 minutes), "#129: How To Know If You're Making Excuses" (30 May 2026, 39 minutes), and "The All-or-Nothing Lie We All Believe" (10 May 2026, 36 minutes).

How often does The Claire O'Sullivan Podcast publish?

The Claire O'Sullivan Podcast publishes roughly every two weeks, with episodes averaging 29 minutes across 129 episodes.

How hard is it to get booked on The Claire O'Sullivan Podcast?

Booking probability for The Claire O'Sullivan Podcast is 42%, and the host is rated Selective on guests. The Claire O'Sullivan Podcast requires a Pod Score of 80 or higher. The Claire O'Sullivan Podcast's contact route on record: public web form.

Who should pitch The Claire O'Sullivan Podcast?

The strongest fits for The Claire O'Sullivan Podcast are Health & Wellness Services. The Claire O'Sullivan Podcast has a health audience.

About the host

The Claire O'Sullivan Podcast is a health show with 129 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #130

    #130: Should You Take A Pause Over Summer?

    Jul 5, 202634 min

    We all know that feeling of wanting to overhaul everything at once - the diet, the training, the sleep, the stress. But what if that's actually the thing holding you back? In this episode, Claire and Mairéad get into...

  • Episode #129

    #129: How To Know If You're Making Excuses

    May 30, 202639 min

    We've all done it. Told ourselves we're too tired, too busy, too stressed to work out or eat well and honestly, sometimes that's completely true. But sometimes it's not, and deep down we know the difference. In this...

  • Episode #128

    The All-or-Nothing Lie We All Believe

    May 10, 202636 min

    In this episode, Claire sits down with head coach Mairéad to talk about one of the biggest mindset blocks that holds women back, "All-Or-Nothing" thinking. If you've ever gone off track and decided to write off the...

  • Episode #127

    #127: Navigating Easter Weekend With Ease

    Apr 3, 202638 min

    If Easter weekend tends to spiral into four days of picking, big meals, and finishing it all with a "fresh start Monday" promise, this episode is for you. Claire and Mairéad get into why the long weekend is genuinely...

  • Episode #126

    #126: How To Support Your Metabolism And Get Lasting Results

    Mar 28, 202641 min

    If you feel like your metabolism is “slow” and that’s why fat loss isn’t happening… this episode is going to challenge that. Because more often than not, it’s not your metabolism holding you back - it’s the day-to-day...

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  • Episode #125

    #125: Why Most Women Think They Have a Slow Metabolism (But Don’t)

    Mar 14, 202642 min
  • Episode #124

    #124: Life Lessons With Mairead Seoighe

    Feb 28, 202645 min
  • Episode #123

    #123: How It All Started With Claire and Mairéad

    Feb 14, 202644 min
  • Episode #122

    #122: Creating An Environment For Success

    Feb 1, 202616 min

    If fat loss feels harder than it should, this episode might change how you see the whole process. In this episode, we’re breaking down why fat loss success has far less to do with motivation or willpower and far more to...

  • Episode #121

    #121: 7 Things I Believed That I Don’t Anymore

    Jan 11, 202623 min

    In this episode, I reflect honestly on the beliefs I held - and how real-life coaching completely changed my perspective. From thinking that knowledge alone leads to action, to believing exercise was the main driver of...

  • Episode #120

    #120: Smashing Your Goals In 2026

    Jan 4, 202623 min
  • Episode #119

    #119: Thriving Through Christmas 2025

    Dec 14, 202512 min

    Christmas can feel like a minefield around food, routines, and pressure. In this pod, I share 10 simple, grounded tips to help you feel calmer around meals, enjoy the season without guilt, and avoid the January panic...

  • Episode #118

    #118: Dublin City Marathon 2025

    Nov 2, 202524 min

    In this episode, Claire shares her experience running the Dublin Marathon. She takes you behind the scenes of her 12-week training block that started in July - from her consistent routine of four runs and two gym...

  • Episode #117

    #117: Is Wanting To Lose Weight Bad?

    Oct 12, 202515 min

    In this episode, Claire dives into one of the most misunderstood questions in the health world - is wanting to lose weight a bad thing? With so much noise around body image, diet culture, and self-acceptance, it’s easy...

  • Episode #116

    #116: 4 Weeks Out To My Next Marathon

    Sep 28, 202521 min
  • Episode #115

    #115: Getting Started

    Aug 3, 20257 min
  • Episode #114

    #114: Claire In The Hot Seat With Jean Young

    Jul 27, 20251h 2m
  • Episode #113

    #113: Six Simple Steps To Successful Fat Loss

    Jun 15, 202513 min
  • Episode #112

    #112: Your Metabolism Isn't Broken

    May 25, 202521 min
  • Episode #111

    #111: Why Motivation Fails

    Apr 27, 202518 min

Guest Appearances

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