Hosted by Stephanie Eiler🦋 · 🇺🇸 US · EN · 122 episodes
Established thought leaders with verified media credentials.
Welcome to the Citrus & Sun Podcast! Tune in to new episodes every Friday! I am so thrilled that you're here and I'm excited to celebrate YOU and all of life's small, meaningful moments! Citrus & Sun represents the idea of shining a light on little moments and thoughts throughout our daily lives and learning more about ourselves from these experiences. During our time together on this podcast we will celebrate who we are in this life and recognize the zest and light that is already inside of us as we continue to evolve into all of the amazing versions of ourselves!
Stephanie Eiler🦋 hosts The Citrus & Sun Podcast, a education show with 122 episodes published.
Citrus and Sun Moments is a monthly series on the pod where I share five moments from my month that stood out to me in some way. Citrus and Sun is all about finding zest and light in each day and sprinkling energy on our
Spring is here!! Well, it has been here for about a month, but we are welcoming the new flowers, leaves, and warmer weather this week on the podcast! In this episode, I will be sharing my five words that I am taking into
It's my 39th birthday this week so of course we are reflecting a lot over here!! In this episode, I am sharing my 3 "outs" that I am leaving in year 38 and my 9 "ins" that I'm taking into 39!! Thank you for celebrating t
Citrus and Sun Moments is a monthly series on the pod where I share five moments from my month that stood out to me in some way. Citrus and Sun is all about finding zest and light in each day and sprinkling energy on our
Happy March, friends!! This week, we will be talking about what it means to be ✨mindfully lucky✨ and discover that we have so many amazing mindful tools present within us at all times. Being mindfully lucky shows us that
Citrus and Sun Moments is a monthly series on the pod where I share five moments from my month that stood out to me in some way. Citrus and Sun is all about finding zest and light in each day and sprinkling energy on our
Full transparency: I have been everything but grounded the past two weeks, so this episode is actually my attempt to bring my feet back down to the earth! We have all had moments where life can get a little overwhelming
Last month, the world lost a sweet friend and a ball of zest and light. Dezzy was my sweet cat of almost 16 years and on Monday January 20th we kissed her forehead one last time. In this episode, I'm sharing a little abo
Happy first moments episode of 2025!! Citrus and Sun Moments is a monthly series on the pod where I share five moments from my month that stood out to me in some way. Citrus and Sun is all about finding zest and light in
This week we are diving into another question and answer session and this time we going back to the topic of healing. We are all on our own path of healing and I hope that these prompts help you get to know yourself and
In the digital age of social media, it is so easy to compare our lives to the lives of others. In this episode, we are chatting about changing this mindset of comparison into inspiration instead! When we are inspired by
I am so excited to have Gracie O'Neill on the podcast for our first episode of 2025!! Gracie is the creator of the Write & Stick Journal, a guided journal that includes a beautiful box of sticker prompts to guide you on
Happy New Year from Citrus and Sun! 🥳 In this episode I will be going through my five big takeaways from this year and how I want to bring these lessons into 2025. Thank you so much for tuning in to Citrus & Sun this ye
Citrus and Sun Moments is a monthly series on the pod where I share five moments from my month that stood out to me in some way. Citrus and Sun is all about finding zest and light in each day and sprinkling energy on our
The holidays are here! This time of year can go by so fast! In this week's episode, we are chatting about little moments throughout our holiday season to stop and take a mindful moment of gratitude. We will end the episo
There are so many amazing benefits to getting an adequate amount of rest. Rest is so much more than just the sleep we get at night. Rest can be worked in naturally throughout our day when we are mindful about how we are
I thought we could all just take a few moments to ground ourselves together this week and remind ourselves that presence, kindness, and love are superpowers that we all have within us. Thank you for being here and for ta
Citrus and Sun Moments is a monthly series on the pod where I share five moments from my month that stood out to me in some way. Citrus and Sun is all about finding zest and light in each day and sprinkling energy on our
To celebrate spooky season this week on the pod, we are welcoming my brother Jonathan as our special guest! Jonathan is the creator and author around The Ghosty Hotel, an online blog and collection of short stories and t
Overcoming imposter syndrome can be very tricky in certain moments and situations, and some of us experience it in our lives more than others. In this episode, we are defining the different types of imposter syndrome and
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The Citrus & Sun Podcast is hosted by Stephanie Eiler🦋. The show is categorised under education (self improvement) and has published 122 episodes.
The Citrus & Sun Podcast has published 122 episodes.
The Citrus & Sun Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of The Citrus & Sun Podcast average 44 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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