Hosted by Olivia Janelle Lorek · 🇺🇸 US · EN · 20 episodes
Established thought leaders with verified media credentials.
A podcast dedicated to positive perspectives on life, business, and social media. Join your host, Olivia Janelle Lorek, for inspiring conversations designed to brighten your day and spark personal growth. Each week, we explore motivating stories, meaningful insights, and practical tips to help you show up fully and authentically—both online and in real life.Keep choosing yourself.Keep shining.And stay Sunny Side Up.
Olivia Janelle Lorek hosts Sunny Side Up, a education show with 20 episodes published.
Procrastination isn’t about laziness. It’s about clarity. In this video, I break down the real reason you keep delaying what matters — and it has nothing to do with discipline or motivation. Your brain doesn’t procrastin
In this episode of the Sunny Side Up podcast, Olivia Janelle explores the 'law of self-betrayal' as part of her 'Laws to Live By' series. We discuss how people pleasing isn't kindness, but rather a form of self abandonme
This episode of Laws to Live By explores the Law of Readiness — the idea that waiting to feel ready is one of the most subtle ways we delay our own growth. Readiness is not a feeling you arrive at. It’s a state you enter
So many people aren’t afraid of being seen — they’re afraid of what happens after they’re seen. Taking up space isn’t about being louder or more aggressive. It’s about allowing yourself to exist fully, without apology. I
If you've been telling yourself you're unmotivated, it's often a "lack of clarity" rather than a lack of drive. This video offers "life advice" on how to shift your "mindset" to overcome these feelings. It's about "self
Most people say they’re “reflecting” at the end of the year — but what they’re really doing is replaying everything they didn’t do. In this episode, we talk about why end-of-year reflection often keeps you stuck instead
You keep watching her glow up… While quietly dimming your own. In this episode, Olivia Janelle gets real about the hidden cost of idolizing others — and how comparison is keeping you from fully stepping into your own glo
Are you constantly procrastinating, even when you want to get things done?In this episode of Sunny Side Up, we uncover the real reason you’re procrastinating—and it’s not because you’re lazy. We’ll explore how perfection
You’re doing the work—journaling, meditating, setting goals.But deep down… something still feels off.In this episode, Olivia Janelle unpacks the truth about self-abandonment—what it really means, how it shows up, and why
Olivia Janelle shares her heartfelt reaction to celebrating the podcast's anniversary. Journey with her as she reflects on her avoidance of emotions. This is a space for self improvement and grounded conversations. She h
Most people say they want growth… but stay stuck in the same place year after year.In this powerful episode, Olivia Janelle sits down with performance + mindset coach Jaymes Chigos to unpack the real reasons people stay
The Shocking Truth About People Pleasing Nobody Tells Youwith Olivia JanelleAre you constantly saying yes just to avoid disappointing others?Do you silence your voice just to keep the peace?It might look like kindness… b
Are you tired of feeling stuck, second-guessing yourself, and watching opportunities pass you by? In this episode, I’m sharing how I overcame self-doubt and finally started showing up for the life I wanted to live.Self-d
Are you tired of procrastinating and not seeing the progress you want? In this episode, I’m sharing exactly how to unlock your potential and stop putting off your goals.Procrastination isn’t just about laziness—it’s abou
Hey Beautiful Soul, Are you struggling with perfectionism and finding it hard to enjoy life? In this empowering episode of Sunny Side Up, we dive into how perfectionism can steal your happiness and prevent you from fully
In this episode ofSunny Side Up Talks, we explore how to embrace uncertainty and turn it into an opportunity for growth and success. Life is full of unknowns, whether it’s a career change, a personal transition, or simpl
In this inspiring episode of Sunny Side Up Talks, we sit down with Jaymes Chigos, a top-tier life coach, to explore the art of finding joy in the journey. Jaymes shares his unique perspective on how to embrace every step
In this episode ofSunny Side Up Talks, I sit down with Daniel Nuno to talk about the power of planting seeds—both literally and figuratively. 🌱 We discuss how the small actions we take today can grow into something incr
In this candid episode of Sunny Side Up Talks, we’re getting real about the myth of constant positivity. While it’s easy to get caught up in the idea that we should always be happy and optimistic, the truth is that being
Hey there! ☀️ Welcome to Sunny Side Up Podcast! 🎙️ Join me, for uplifting talks on life, money, and social media. Let's find the bright side together! On this first episode, I’m shining some light on how I got here and
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Sunny Side Up is hosted by Olivia Janelle Lorek. The show is categorised under education (self improvement) and has published 20 episodes.
Sunny Side Up has published 20 episodes.
Sunny Side Up regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Sunny Side Up is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Sunny Side Up hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Sunny Side Up average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Sunny Side Up's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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