society
Hosted by Xochilt Alamillo · society · EN
Healing is a community effort and this podcast is proof! The Chicana Therapist , hosted by Dr. Xochilt Alamillo, PhD, LCSW, creates space for Latinas to explore mental health through the lens of our lived experience. From breaking stigma to honoring our roots, these conversations are for the ones who are ready to heal and for the ones who are still finding their way there.
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchHealing is a community effort and this podcast is proof! The Chicana Therapist, hosted by Dr. Xochilt Alamillo, PhD, LCSW, creates space for Latinas to explore mental health through the lens of our lived experience.
The Chicana Therapist is hosted by Xochilt Alamillo. The show has published 24 episodes to date.
Recent episodes include "Día de Muertos: The Power of Ritual in Grief" (26 October 2026, 23 minutes), "Missed, Masked, and Mislabeled: Latinas and Adults ADHD" (19 October 2026, 44 minutes), and "Our Cultura, Our Strength: What I Notice About Culture as a Therapist" (7 October 2026, 27 minutes).
The Chicana Therapist publishes roughly weekly, with episodes averaging 30 minutes across 24 episodes.
Booking probability for The Chicana Therapist is 31%, and the host is rated Selective on guests. The Chicana Therapist requires a Pod Score of 80 or higher. The Chicana Therapist's contact route on record: verified email.
The strongest fits for The Chicana Therapist are Therapists & Other Health Practitioners. The Chicana Therapist has a society audience.
Xochilt Alamillo hosts The Chicana Therapist, a society podcast with 24 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #25
In this episode of the Chicana Therapist Podcast, Dr. Xochilt Alamillo explores the significance of rituals in the grieving process, particularly focusing on the tradition of Día de Muertos. She emphasizes the...
Episode #24
In this episode of the Chicana Therapist Podcast, Dr. Xochilt Alamillo discusses ADHD in adults, particularly focusing on Latina women who often go undiagnosed. She explores the nuances of ADHD, its impact on executive...
Episode #22
In this episode of the Chicana Therapist Podcast, Dr. Xochilt Alamillo shares her personal experiences of cultural shock after moving to Colorado and discusses the importance of recognizing cultural values that...
Episode #21
Dr. Xochilt Alamillo discusses historical trauma and its impact on individuals and communities, exploring its definition, origins, and manifestations. She also addresses the intergenerational transmission of trauma, the...
Episode #20
The episode explores attachment styles, their formation, and their impact on relationships. It delves into the cultural influences on attachment styles and discusses the potential for change. The episode concludes with...
Episode #19
In this episode, Xochilt discusses the topic of suicide, addressing myths, stigma, and support strategies within the Latinx community. She emphasizes the importance of direct communication, validation of pain, and the...
Episode #18
We all love someone who's struggling, or we are that person ourselves. In this episode, Dr. Xochilt breaks down the cultural scripts many of us grew up with (échale ganas, ponte a orar, tienes mucho que agradecer) and...
Episode #17
Behind that rule is a much deeper story about silence, protection, shame, and the unspoken ways many Latino families tried to keep children safe from sexual abuse.Dr. Xochilt Alamillo breaks down why so many of us grew...
Episode #16
After last episode's deep dive into bare minimum relationships, Dr. Xochilt Alamillo flips the lens: if bare minimum isn't it, then what is? In this episode, she breaks down the myths many of us were taught to mistake...
Episode #15
Bare Minimum, Normalized: Why We Settle and What Reciprocity Actually Looks Like In this episode, Dr. Xochilt Alamillo unpacks why bare minimum effort from men gets treated like a win and why that's not an accident. She...
Episode #14
Your body is not an achievement or a problem to fix. In a world obsessed with size and perfect images, how do we break free from harmful body comments, internal criticism, and generational cycles? Dr. Xochilt Alamillo...
Episode #13
Most first-generation Latinas carry a unique set of risks for burnout but what if understanding your cultural roots could be the key to healing? On this episode of the Chicana Therapist Podcast , Cristina, a psychiatric...
Episode #12
Most women think anxiety looks like panic attacks or freezing in fear. But in many Latinas, it manifests as relentless control, perfectionism, and an unbreakable drive to prove worth—the hidden signs of high-functioning...
Episode #11
Most parents feel like they got thrown into uncharted territory when their teenager starts pushing away or questioning authority. But what if understanding the biology behind adolescent behavior could transform...
Episode #10
Most people dismiss grief as just about death, but the truth is more complicated, and more common, than you think. Dr. Xochilt Alamillo’s latest episode reveals how grief extends beyond losing a loved one, touching...
Episode #9
Most entrepreneurs feel the fear of rejection, failure, or judgment, especially when they carry the weight of community and family expectations. But what if that fear is actually a sign you're on the brink of something...
The Chicana Therapist
<p>In this episode of the Chicana Therapist Podcast, Dr. Xochilt Alamillo explores mental health practices rooted in the Latinx community. She discusses the importance of traditional methods like gardening, herbal...
Episode #7
<p>In this episode of the Chicana Therapist Podcast, Dr. Xochilt Alamillo acknowledges Pride Month and explores the complexities of intersectionality within the queer Latinx community. She discusses the challenges of...
Episode #6
<p>The episode explores the impact of biculturalism on mental health and the complexities of bicultural identity. It delves into the challenges, strengths, and psychological impact of navigating two cultures...
Episode #5
<p>Perimenopause isn't just about hot flashes and skipped periods, it's a hormonal rollercoaster that can throw your mental health, relationships, and daily life into chaos. If you're in your 30s or 40s and wondering...
Recent guests on The Chicana Therapist. Study who booked and why before you pitch.
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PitchCentric classifies The Chicana Therapist under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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