
Episode #4
4. Health and Wellbeing
<p > The WHO estimates around 70% of the world's population uses plant medicine as their primary form of medicine. In this episode we explore how plants and gardens can support our health and wellbeing, highlighting the importance of green spaces in cities for healthy urban living.</p> <p >Plants featured in this episode include the Marshmallow (Althaea officinalis), and the Monk Fruit (Siraitia grosvenorii).</p> <p > </p> <p >Maya Jayaweera Thomas is a herbologist specialising in plant medicine, as well as a trained chef and market garden grower. Her work centres on finding innovative ways to connect people with their environments thr...






