The Checkup

What if you could train your mind to be calmer, quieter, and less reactive? Dr. Scott explains how your brain responds to stress, why it's so hard to "just relax," and simple techniques that can help you take back...

Mental health doesn't discriminate by age, but attitudes about getting help can vary greatly from one generation to the next. In this episode, Licensed Clinical Social Worker Megan Williams talks about why some people...

<p>Now that summer is here, we asked General Surgeon Dr. Fred Scott to sit down with us and talk skin cancer and sun protection. He explains what we all need to know in plain, easy to understand terms! You'll never have...

<p>Can we ask a favor? Please follow us - it really helps!</p><p>Most people don’t think about their liver — until there’s a problem. In this episode of The Checkup, we’re talking about fatty liver disease: what it is...

<p>If your world feels more than a little overwhelming right now, you're not alone. Megan Joergens, our licensed clinical social worker, answers all of our questions about how to manage anxiety in a noisy world and when...

<p>This is a fascinating conversation with Dr. Brissey, our newest foot & ankle surgeon. Find out how bad it is to wear shoes without socks (guilty!) and hear about the surgery Dr. Brissey invented...

<p>We sat down with OB/Gyn Nurse Practitioners Jenna Kintner and Katie Parker and talked menopause, first checkups and supplements. If you've ever had a question about women's health, this is an episode you won't want...

<p>We sit down with Jamie Knoblett, a familiar face around CMH, and our new oncology nurse practitioner. She talks about the services we offer, but also delves deeper into prevention, screenings and lifestyle changes...

<p>It's the men's health issue they really don't want to talk about. Yup - we're talking prostate health. Cassi Fiscus sat down with us to sort through the noise and explain why taking care of your prostate is essential...

<p>CEO Doug Florkowski sits down with us today for a wide-ranging conversation about the future of healthcare here at CMH. We talk about everything from AI and robotic surgery to the one thing he's most proud of here...

<p>Welcome to our brand new podcast, where hospital expertise meets real life. In this series, we bring you trusted advice straight from the front lines of healthcare — delivered by the professionals who live it every...