
Episode #419
How to Tap into your Highest Self
What if the version of you who is calm, centered, strategic, and clear-headed is always available β even when life feels chaotic? In this episode of The Business of Thinking Big, Lianne Kim explores what it means to tap into your βhighest selfβ β especially during those seasons when motherhood, business, and life seem to be pulling you in a million different directions. After a chaotic back-to-school transition, Lianne reflects on the difference between reacting from your stressed βsmall selfβ and responding from a more grounded, intentional place. Lianne walks through powerful questions to help you identify who you are when you're at your best, the qualities your highest self possesses, and the habits and rituals that help you access that version of yourself more consistently. In this episode, you'll learn: What your βhighest selfβ really means and how it differs from your stressed or reactive self How to recognize when you're operating from a place of reaction instead of intention Why busy seasons of motherhood and business can make it harder to feel centered How to identify who you are when you're at your very best What qualities your highest self possesses that your βsmall selfβ may not How patience, kindness, emotional maturity, and strategic thinking can change the way you respond to challenges How to handle criticism and difficult situations without reacting emotionally Why a failed launch or setback can be an opportunity to pause, assess, and get strategic How writing down the qualities of your highest self can help you embody them The daily habits and rituals that make it easier to access your highest self Why movement, healthy eating, sleep, and morning rituals can influence how you show up How creating space to pause and regroup can help you approach your business and life with greater clarity Whether you're navigating a busy season of motherhood, feeling pulled in too many directions, or simply want to feel more grounded in your business, this episode is an invitation to pause and reconnect with the best version of yourself. Your highest self isn't someone you need to become. She's a version of you that you can learn to access β one intentional habit, pause, and choice at a time. Timestamps:β β 00:00 β What does it mean to tap into your highest self? 01:00 β Navigating the chaos of back-to-school season 02:00 β Balancing motherhood and focused work time 03:00 β Being present during the teenage years 04:00 β When life interrupts your workday 05:00 β The challenge of being emotionally available and running a business 06:00 β Why so many mamapreneurs feel pulled in every direction 07:00 β Moving from reaction mode to a more centered place 08:00 β What it looks like when we're not operating from our highest self 09:00 β When difficult life circumstances take over 10:00 β Why your highest self can sometimes feel elusive 11:00 β Question #1: Who am I being when I'm at my best? 12:00 β Defining your best version of yourself 13:00 β Question #2: What qualities does my highest self possess? 14:00 β Recognizing your βsmall selfβ and emotional reactivity 15:00 β Learning from the moments when you feel proud of your work 16:00 β Patience, calm, and emotional mastery 17:00 β Responding to criticism from your highest self 18:00 β Choosing kindness over defensiveness 19:00 β Why stress makes it harder to lead with kindness 20:00 β Reactivity vs. emotional maturity 21:00 β How your highest self responds to a failed launch 22:00 β Turning setbacks into strategic learning opportunities 23:00 β Using reminders to embody your highest-self qualities 24:00 β Question #3: What habits and rituals help me be my highest self? 25:00 β The power of morning rituals and creating space 26:00 β Why morning movement is a non-negotiable 27:00 β How nutrition and healthy habits support your highest self 28:00 β The importance of sleep and taking care of yourself 29:00 β Choosing the habits that help you access your best self β βConnect with me: Facebook: https://www.facebook.com/liannekimcoach Instagram: @liannekimcoach Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandco Podcasting support: https://theultimatecreative.com

