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Hosted by The Burnout Recovery Club · 🇺🇸 US · EN · 29 episodes
Established thought leaders with verified media credentials.
Are you an exhausted and overwhelmed mom? Are you struggling with no free time and zero energy? Then the Burnout Recovery Club Podcast is just for you. Let's learn how to ditch the mom guilt and start prioritising self-care that actually works. It takes a village to not Burnout in Motherhood, join our mom tribe today https://linktr.ee/michelle_pitt_co
The Burnout Recovery Club hosts The Burnout Recovery Club with Michelle Pitt, a education show with 29 episodes published.
Boundaries and Burnout Signs your boundaries need attention • You feel resentful after helping • You’re exhausted but still pushing • You feel guilty resting or saying no • Your identity is mostly “what I do for others”
In this engaging conversation, Michelle and Candice explore a variety of topics ranging from the cultural significance of Marmite and Vegemite to the complexities of trauma, mental health, and motherhood. They discuss th
In this conversation, Michelle and Ruth Esterhuysen explore the complexities of ADHD, particularly in women, and the journey towards diagnosis and self-acceptance. They discuss the importance of community support, the em
Summary In this conversation, Michelle discusses the challenges of burnout, especially for parents during the summer. She shares practical tips for managing stress, planning activities, and ensuring self-care. The conver
What the Health? n this episode, we dive into the often misunderstood concept of health — exploring why it’s so much more than a number on a scale. Wherever you are , on your own wellness journey, this episode is for you
This conversation delves into the complexities of eating disorders and disordered eating, exploring the societal pressures that contribute to these issues. Michelle emphasizes the importance of mental health, self-accept
In this episode, Michelle discusses the multifaceted nature of self-care, emphasizing that it is a conscious choice that involves prioritizing various aspects of well-being. She outlines the importance of physiological n
In this conversation, Rachel Coons shares her journey through burnout, redefining her self-worth beyond financial contributions, and the emotional complexities surrounding money. She discusses practical budgeting strateg
In this conversation, Michelle shares her personal journey navigating the complexities of ADHD, both for her son and herself. She discusses the spectrum of attention skills, the challenges of diagnosis, and the importanc
Yes , there are two of us :-) In this episode, Michelle discusses the complexities of motherhood, particularly in the context of burnout and special needs. She shares her personal journey, the challenges of balancing ide
What do you do, when you have been given a life expectancy of 5 years? For most people the answer is give up, but our guest today is turning 28 in October and continues to overcome adversity. She has shared her Inspirati
Podcast Description: Welcome to the Burnout Recovery Club podcast, In this episode we dive into the heart of building stronger, healthier relationships. Whether you’re navigating the challenges of marriage, exploring emo
Health is just as important as making peace with your body. You heard it! Exercise, sleep, controlling our stress levels, these are all things that are just as important for our mind as they are for our body but learning
Exercise. Love it or hate it, it is necessary for a healthy lifestyle. For too long society has been way to focused on exercise being a weight/ fat loss tool instead of a wellness tool. We need to change our mindset and
Having a baby is tough! The long nights, the toll it takes on your body. But the toughest thing (In my opinion ) is the mental load, the baby blues and the depression that is often linked to our hormones being all over t
How do we find happiness after a pandemic? What is the first step in finding happiness? What do the experts say? Join our mom tribe today and learn how to manage and recover from mom burnout together.
Who knew that becoming a mom meant that you would officially be judged for every decision you made? I didn’t! I expected my all-access, full acceptance ticket to the mom club. We get judged about how we deliver our babie
In the past, sleep deprivation has been used as a form of torture. I am not even joking. There are also warnings on most medication that make you drowsy. They warn us not to operate heavy machinery yet what do we do for
Have you lost your mom mojo? Having a baby means our body will change – Fact!. What we often disregard is the fact that our minds and specifically our brains are changing too. Nature Neuroscience recently spoke of a stud
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The Burnout Recovery Club with Michelle Pitt is hosted by The Burnout Recovery Club. The show is categorised under education (how to) and has published 29 episodes.
The Burnout Recovery Club with Michelle Pitt has published 29 episodes.
The Burnout Recovery Club with Michelle Pitt regularly covers education, how to. It sits in the education category, with a how to focus.
The Burnout Recovery Club with Michelle Pitt is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Burnout Recovery Club with Michelle Pitt hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Burnout Recovery Club with Michelle Pitt average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Burnout Recovery Club with Michelle Pitt's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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