Loading…
Hosted by Fexingo · 🇺🇸 US · EN · 107 episodes
Established thought leaders with verified media credentials.
Lucas and Luna explore the science, psychology, and economics of workplace exhaustion. Each episode picks a single dimension of burnout — the role of cortisol spikes in decision-making, how open-office layouts drain cognitive reserves, the hidden costs of presenteeism on long-term productivity, or why the gig economy's flexibility often masks chronic overwork. They cite real studies — like the 2023 Gallup State of the Global Workforce report showing 44% of employees experienced a lot of stress — and name companies that have redesigned roles to reduce attrition, from Buffer's four-day workweek to Microsoft Japan's 40% productivity gain. Lucas brings the macroeconomic lens: how burnout costs the U.S. economy an estimated $300 billion annually in lost productivity and healthcare. Luna grounds the conversation in individual recovery tactics, from boundary-setting frameworks to the evidence behind 'recovery experiences' (psychological detachment, relaxation, mastery, and control). They don'
Fexingo hosts The Burnout Podcast with Fexingo: Workplace Exhaustion, Recovery, and Sustainable Careers, a business show with 107 episodes published.
Episode 134 explores a small but powerful boundary: the lunch break. Lucas and Luna look at why so many professionals skip lunch or eat at their desks, using data from a 2025 survey by the workforce analytics firm Leapfr
Episode 133 of The Burnout Podcast explores how chronic workplace exhaustion can silence you—literally. Lucas and Luna dig into the phenomenon of vocal fatigue among overworked professionals, citing a 2025 study from the
Lucas and Luna explore how burnout transforms the physical workspace—from the cluttered desk that mirrors mental fog to the empty cubicle that feels like a trap. They discuss a 2025 Steelcase survey showing 68% of knowle
Lucas and Luna explore how chronic burnout can transform a daily commute from a neutral transition into a source of dread, resentment, or even a surprising opportunity for recovery. Using the example of a 2019 Stanford s
Episode 130 of The Burnout Podcast with Fexingo explores how burnout changes the way you interact with your physical workspace. Lucas and Luna discuss the phenomenon of 'desk aversion' — the urge to avoid your work desk
In episode 129 of The Burnout Podcast, Lucas and Luna explore the paradoxical relationship between burnout and exercise. When you're exhausted, the body craves movement for stress relief, yet the will to move evaporates.
Episode 128 explores how burnout fundamentally alters our sleep patterns and what to do about it. Lucas and Luna examine the research on hyperarousal and sleep fragmentation, drawing on a 2024 study from the Journal of O
In this episode, Lucas and Luna explore how chronic workplace exhaustion changes your relationship with your phone — from compulsive scrolling to a numbing reflex. They discuss a 2025 study from the University of Texas f
In this episode of The Burnout Podcast, Lucas and Luna explore how chronic workplace exhaustion erodes creative thinking and what you can actually do about it. They break down the science behind why burnout stifles diver
Ever feel like there's never enough time, or that time is slipping away? Lucas and Luna explore how burnout distorts our perception of time, turning it into an enemy rather than a resource. They dive into the concept of
Episode 124 of The Burnout Podcast with Fexingo explores how chronic workplace exhaustion strips away our capacity for play—and why reclaiming purposeless, joyful activity is essential for sustainable careers. Lucas and
Lucas and Luna explore how career burnout rewires our perception of failure, turning ordinary setbacks into catastrophic evidence of inadequacy. They dive into the psychology of 'failure dysmorphia' — a term coined by or
Lucas and Luna explore a lesser-known symptom of burnout: the disconnect from physical sensation. Lucas shares how chronic stress can suppress interoception—the brain's ability to read hunger, fatigue, and pain cues—citi
In this episode of The Burnout Podcast with Fexingo, Lucas and Luna explore how career burnout fundamentally alters your relationship with silence. They discuss why silence can feel threatening when you're exhausted, how
What happens when the energy you pour into work leaves nothing for fueling your body? Lucas and Luna explore the quiet way burnout rewires how we eat—skipping meals, bingeing on convenience, losing the ritual of cooking.
Lucas and Luna explore how chronic workplace exhaustion can quietly transform your ambition—not by killing it, but by warping it into something unrecognizable. Drawing on the real-world example of a senior product manage
Episode 118 of The Burnout Podcast explores a less-discussed casualty of chronic workplace exhaustion: your ability to feel and express genuine gratitude. Lucas and Luna examine research from UC Berkeley's Greater Good S
Exercise is supposed to relieve stress, but when you're burned out, even the thought of a workout can feel exhausting—or worse, like another obligation. In this episode, Lucas and Luna explore the paradox of exercise und
Lucas and Luna explore a growing body of research linking burnout recovery to time spent in natural environments. They focus on a 2023 study from Stanford's Natural Capital Project that found just 20 minutes in a park se
Episode 115 explores how career burnout rewires how you handle disagreements at work and at home. Lucas and Luna break down the science of 'conflict fatigue' — when your depleted nervous system can't tolerate even health
Detected from recent episode content. Sponsor presence is a real signal of listener purchasing power and show monetisation.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
The Burnout Podcast with Fexingo: Workplace Exhaustion, Recovery, and Sustainable Careers has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their business audience.
The Burnout Podcast with Fexingo: Workplace Exhaustion, Recovery, and Sustainable Careers is hosted by Fexingo. The show is categorised under business and has published 107 episodes.
The Burnout Podcast with Fexingo: Workplace Exhaustion, Recovery, and Sustainable Careers has published 107 episodes.
The Burnout Podcast with Fexingo: Workplace Exhaustion, Recovery, and Sustainable Careers regularly covers business. It sits in the business category.
The Burnout Podcast with Fexingo: Workplace Exhaustion, Recovery, and Sustainable Careers is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Burnout Podcast with Fexingo: Workplace Exhaustion, Recovery, and Sustainable Careers hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Burnout Podcast with Fexingo: Workplace Exhaustion, Recovery, and Sustainable Careers average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Burnout Podcast with Fexingo: Workplace Exhaustion, Recovery, and Sustainable Careers's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.