I’ve created The Builders Podcast for those of us who know there is more to life than where we are right now but aren’t 100% sure what that looks like. My journey and experiences thus far have taught me that there is no blueprint for a ‘perfect’ life but there is a blueprint to build a beautiful life that you love and are proud of. I hope that this podcast inspires not to set limits when it comes to building your life.
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Public web form
Booking probability
19%
Guest openness
Selective
Sign up to generate a grounded pitch for The Builders Blueprint.
Signup to Generate a PitchI’ve created The Builders Podcast for those of us who know there is more to life than where we are right now but aren’t 100% sure what that looks like.
The Builders Blueprint is hosted by Grace Ike. The show has published 14 episodes to date.
Recent episodes include "Episode 13: 6 Things Heartbreak Taught Me" (15 February 2026, 32 minutes), "Episode 12: Beyond Bubble Baths - Real Self Love & Real Self Care" (8 February 2026, 34 minutes), and "Episode 11: Are you building or just busy?" (26 January 2026, 30 minutes).
The Builders Blueprint publishes roughly weekly, with episodes averaging 29 minutes across 14 episodes.
Booking probability for The Builders Blueprint is 19%, and the host is rated Selective on guests. The Builders Blueprint requires a Pod Score of 80 or higher. The Builders Blueprint's contact route on record: public web form.
Grace Ike hosts The Builders Blueprint, a health podcast with 14 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
The Builders Blueprint
<p>These are 6 powerful lessons I learned after coming out of a long-term relationship. From taking romatic relationships off the pedestal to rediscovering who I am on my own, this is my honest reflection on rebuilding...
<p>Self-care isn’t luxury. Self-love isn’t ego. And self-love and self-care aren't actually the same thing. In this episode, we break down the difference between the relationship you build with yourself and the actions...
The Builders Blueprint
<p>Everyone loves the vision. Few commit to the build.</p><p>In this episode, we talk about why most people stay busy but never build and how to shift from talking about the life you want to actually constructing...
The Builders Blueprint
<p>You don’t need to be a fitness person to live an active life.</p><p>In this episode of The Builder’s Blueprint, we talk about building an active routine that fits your real life — not gym culture, not all-or-nothing...
<p>In this episode I am talking about the trends that will define the personal development world in 2026. From the rise of hyper-personalised wellness, to emotional intelligence becoming a highly sought after attribute...
<p>There is so much pressure on the New Year. These are some things I do to make the most of the new year season without feeling the pressure of getting it right. </p><p>I hope you enjoy</p><p>Love G...
Episode #3
<p>Being in your 20s is a wild ride! One minute you feel behind, the next you feel unstoppable. This episode has 25 things I’ve learned at 25 so far. The biggest thing I've realised is that you don’t need to have it all...
The Builders Blueprint
<p>In this episode, we are talking all about boundaries - what they are, what they’re not, and why they’re really about you, not anyone else. Today I unpack the fears that stop us from setting boundaries and how to use...
The Builders Blueprint
<p>In this final episode of the Trauma & the Human System series, I'm breaking down how trauma shapes the behaviours we live with today and the future we’re able to build. Trauma doesn’t just live in the past. It...
Episode #4
<p>In this episode of The Builders Blueprint, we explore how trauma and difficult experiences shape the brain and the brain functions and behaves. Trauma isn’t only major events, many everyday experiences can alter...
The Builders Blueprint
<p>In this episode, I am talking about what actually happens to the body when we experience trauma. From changes in the nervous system and hormones to how trauma can affect sleep, tension, and even the way our genes...
Episode #3
<p>In this short teaser episode, I share with you why I’ve created this mini-series on trauma and the human system and why it’s a topic so close to my heart.</p><p>Drawing on my experience as a Mental Health Exercise...
<p>In this episode, I talk about how to do a Life Audit. If you are an all or nothing thinker, if your life isn't terrible but you want more fun and fulfillment, or if the thought of starting over feels exhausting - a...
Episode #1
<p>A life toolkit is similar to a builders toolkit, it is a collection of tolls and other useful equipment you can use throughout your life. Your life toolkit is a long term investment you add and take from which...
Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
The Built To Thrive Podcast
The Bodybuilding.com Podcast
Beyond the Build Podcast
Limitless Life Counseling Podcast
Building You Podcast
Create with Franz
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ