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Hosted by Brian O'Loughlin · 🇺🇸 US · EN-IE · 42 episodes
Established thought leaders with verified media credentials.
Join Brian as he explores mid-life and what it means to live a new way. Through conversations on burnout, purpose, parenthood, personal growth and the deeper questions of life itself, you'll learn how to stop merely surviving and start living with greater clarity, presence and meaning.
Brian O'Loughlin hosts The Brian O'Loughlin Podcast, a education show with 42 episodes published.
You can finish work, sit on the couch, go on holiday or spend the weekend doing very little and still never really rest. For years, I thought I simply struggled to switch off. What I eventually realised was that my entir
What’s the Difference Between an Emotion and a Feeling? We often use the words emotion and feeling interchangeably, but what if they’re not quite the same thing? In this short episode, I explore a distinction that can co
In this episode, I explore why many people naturally find their relationship with alcohol changing, not through willpower or restriction, but because they're no longer relying on it to regulate how they feel. We'll look
Why do you keep ending up back in the same place? In this episode, I explore one of the biggest misconceptions about personal growth - that more knowledge creates more change. The truth is, most of us don't struggle beca
In this episode, I explore one of the deepest reasons so many of us feel disconnected, not because we're disconnected from life, but because we've become disconnected from our own experience. You'll discover why the exha
For years, I thought I was building a successful life. What I've realised over the last 18 months is that I was also unconsciously living from fear. Always moving. Always planning. Always carrying. Always believing the f
Why is it so difficult to simply be where you are? If you've ever found yourself constantly thinking about the next goal, the next achievement or the next version of yourself, this episode is for you. In this conversatio
Have you ever looked at your life and wondered: "Why doesn't this work the way it used to?" You may have built the career, the business, the family, or achieved goals you once dreamed of. Yet something feels different. T
Most people think enjoying life is something they need to work harder at. They tell themselves they need more motivation, more discipline, more success, more freedom, or more time. But what if the problem isn't that you'
Why are so many people exhausted even when they're doing all the "right" things? As we move through adulthood, life can slowly become organised around responsibility, survival, and maintenance. We become efficient at man
For years, many of us were taught that change comes through mindset. Think better. Push harder. Stay disciplined. Optimise yourself. And while that can create temporary momentum, many people eventually realise they still
Most people believe their success comes from discipline, drive and resilience. And often it does. But there’s another force quietly running underneath it all. Performance. The version of you that learned how to hold thin
If you’re tired of productivity hacks and want something real, start here. This podcast explores truth, identity, nervous system regulation, and what happens when you stop performing and start living coherently. This isn
If you’ve read the books, listened to the podcasts, worked on your mindset, habits, discipline and still feel like something hasn’t settled. This episode is for you. Not because you haven’t done enough. But because most
This isn’t a motivational episode. It’s a reflection on what happens when a man stops performing and starts living. I speak openly about fate, partnership, fatherhood, and how the nervous system, not ambition, reorganise
Most people think imposter syndrome means you doubt yourself. But what if it’s actually evidence of something deeper and greater within? In this episode, I pull back the curtain on what’s really happening when imposter s
Andy Myers isn’t your typical fitness coach. He’s a movement teacher, community builder, and one of the most grounded coaches I know in the fitness industry. His work (The Movement Studio) changed the way I approach trai
Most people don’t fail because of bad decisions. They fail because they never decide at all. Indecision is what keeps most people stuck, waiting, and overthinking, which leads to watching life pass by. In this episode, I
Why Do We Struggle to Change? You want to change but no matter how much willpower you muster, you keep slipping back into old patterns. Sound familiar? In this short solo episode, I break down the 3 hidden reasons people
In this episode, I sit down withmy old school friend and social media influencer, David Fitzpatrick. Wetalk about growing up together, the power and pitfalls of social media, and the struggles that shaped us as fathers a
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The Brian O'Loughlin Podcast is hosted by Brian O'Loughlin. The show is categorised under education (self improvement) and has published 42 episodes.
The Brian O'Loughlin Podcast has published 42 episodes.
The Brian O'Loughlin Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
The Brian O'Loughlin Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Brian O'Loughlin Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Brian O'Loughlin Podcast average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Brian O'Loughlin Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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