If you would like to stay up to date on the latest sports news this is the podcast for you. The Breakdown with J & L will discuss all things NFL and NBA on a weekly basis. Watch us on Youtube at the Breakdown with J & L Follow us on Instagram at the breakdown_ with_j and l Q
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Contact path
Public web form
Booking probability
35%
Guest openness
Selective
Sign up to generate a grounded pitch for The Breakdown with J & L.
Signup to Generate a PitchIf you would like to stay up to date on the latest sports news this is the podcast for you. The Breakdown with J & L will discuss all things NFL and NBA on a weekly basis. Watch us on Youtube at the Breakdown with J & L Follow us on Instagram at the breakdown_ with_j and l Q
The Breakdown with J & L is hosted by J and L. The show has published 214 episodes to date.
Recent episodes include "Seahawks-Broncos Fallout and Our Week 6 NFL Picks" (29 October 2026, 31 minutes), "NFL Week 5 Predictions: Could Seattle Hand San Francisco Its First Loss?" (26 October 2026, 22 minutes), and "NFL Week 7 Predictions" (24 October 2026, 33 minutes).
The Breakdown with J & L publishes roughly a few times a week, with episodes averaging 28 minutes across 214 episodes.
Booking probability for The Breakdown with J & L is 35%, and the host is rated Selective on guests. The Breakdown with J & L requires a Pod Score of 80 or higher. The Breakdown with J & L's contact route on record: public web form.
The strongest fits for The Breakdown with J & L are Sports. The Breakdown with J & L has a sports audience.
J and L hosts The Breakdown with J & L, a sports podcast with 214 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #75
Send us Fan Mail Week 6 brings upsets, trap games, and matchups that could shape the season. J and L go game by game through the NFL slate, sharing their predictions—from the London matchup between the Texans and...
Episode #74
Send us Fan Mail J and L break down their predictions for NFL Week 5, sharing their picks, matchup analysis, and reactions to the latest injury news. They start with Dallas’s frustrating loss and the Cowboys’ ongoing...
Episode #76
Send us Fan Mail Music by Lights Out Johnny Watch Us on Youtube Check us out on: IG X Tik Tok
Episode #73
Send us Fan Mail J breaks down the Week 4 NFL slate and shares his picks, from the London game through Sunday Night and Monday Night Football. The episode looks at key matchups, injury news, quarterback questions, and...
Episode #72
Send us Fan Mail Week 3 is full of intriguing matchups, upset possibilities, and predictions that could get spicy. J and L break down the slate, including the Ravens and Cowboys facing off in Brazil, the Chargers’...
Episode #71
Send us Fan Mail Week 2 can flip the whole NFL conversation fast, and J and L are calling every swing before kickoff. From the Bengals-Texans matchup with Joe Burrow’s back still in question to a Chiefs team that...
Episode #68
Send us Fan Mail The NFL just killed the Pro Bowl, launched new suspension rules, and got dragged into one of the wildest off-field stories of the year. If you care about what is changing before Week 1, this one is...
Episode #70
Send us Fan Mail NFL is back, and J and L start with the games everyone is already arguing about. From a defensive grind between Seattle and New England to a 49ers-Rams matchup that sparked plenty of trash talk, this...
Episode #67
Send us Fan Mail Training camp is turning into a survival test, and this week’s biggest story is how many stars are already getting hit with injuries, holdouts, and off-field drama before Week 1 even arrives. Jay and...
Episode #66
Send us Fan Mail The NFL training camp chaos is already spilling into the season - injuries, contract drama, and roster questions are forcing teams to make tough calls fast. If you care about the 49ers, Cowboys, Bears...
Episode #64
<p>Send us Fan Mail</p><p>Most NBA fans' expectations for Game 1 were shattered by the surprisingly close matchup—and the story isn't over. In this episode, J and L unpack the gritty details of the series’ first game...
Episode #63
<p>Send us Fan Mail</p><p>Most NBA fans are caught up in the chaos of playoffs, but what if I told you one unexpected game changed everything in the series—and it wasn’t what you expected? The Spurs’ stunning win, led...
Episode #62
<p>Send us Fan Mail</p><p>Most NBA fans already know that Game 7s are where legends are made — but did you know certain teams, refs, and even players might be at a disadvantage before the ball even tips off? This...
Episode #61
<p>Send us Fan Mail</p><p>Most NBA playoff moments are predictable—until Anthony Edwards’ astonishing comeback shocks everyone, flipping the script on injury expectations and game outcomes. If you've ever wondered what...
Episode #60
<p>Send us Fan Mail</p><p>Discover the latest insights into the NBA playoffs, and predictions for upcoming series in this episode. Join us as we discuss standout performances, team strategies, shaping the...
Episode #59
<p>Send us Fan Mail</p><p>Most NFL draft analysis stops at listening the winners and losers. But what if you could uncover the strategic missteps that could cost teams big time? On this episode, we break down those...
Episode #58
<p>Send us Fan Mail</p><p>Most NBA playoff predictions turn out to be way off — but this episode reveals the insider strategies that could make or break your bracket this year. Whether you’re a die-hard fan or just love...
Episode #57
<p>Send us Fan Mail</p><p>Most NFL fans are only guessing at what their favorite teams will do in the draft—until now. In this episode, Jay and L walk through a *live* first-round mock draft using the most accurate...
Episode #56
<p>Send us Fan Mail</p><p>Most NBA fans are caught off guard by how unpredictably tight the playoff race gets in the final weekends — but this episode reveals the insider secrets behind blockbuster predictions that...
Episode #55
<p>Send us Fan Mail</p><p>Most NFL moves are driven by greed and negotiation tactics. In this episode, J breaks down Kirk Cousins' surprising contract, revealing how players finesse the system to maximize value—often...
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