Hosted by Isha Das · 🇺🇸 US · EN · 29 episodes
Established thought leaders with verified media credentials.
The Brain Food Podcast is all about the holistic approach to health, combining how gastrointestinal health, exercise, and nutrition can be used to unlock your maximum potential. We explore the world of all things health - from the nitty gritty biology of human anatomy and medicine to the fitness world, diet culture, and mental health. I speak with professionals on these subjects and about my own personal experience, really focusing on these health topics from a young adult’s point of view!
Isha Das hosts The Brain Food Podcast, a health show with 29 episodes published.
I’m so excited for you all to hear my conversation with my friend Maggie, a third-year medical student passionate about maintaining physical and mental health as a busy student. Maggie’s energy is so contagious, and I ad
Today's episode is unique in that it focuses on the challenges women may face going into a career in medicine (or any demanding career, truly), and how to not just overcome those challenges, but also grow through them. I
My guest today is a long-time friend of mine, Lexi Ascher! We grew up dancing together since we were eight, and this woman is an absolute inspiration. Lexi is a passionate advocate for health and wellness whose personal
Welcome to episode 26!!! This guest is the most special one I have had yet… my superwoman MOM!! From immigrating to the United States in her 20s to starting her own business in her 50s, she has wisdom that needs to be sh
Welcome back for part 2 of my amazing conversation with Dr. Julia Pakey! For the first episode of the year, I’m chatting with someone who has truly inspired me professionally and personally. Meet Dr. Julia Pakey, aka Jul
We’re kicking off 2025 with a bang—and I’m so excited to share that this episode is so packed with goodness that I had to split it into two parts! For the first episode of the year, I’m chatting with someone who has trul
Welcome back for episode 23! I've been following my guest, Neha, for about two years now on Instagram, watching her bodybuilding journey while she balances her corporate job. As another young Indian woman, it's been so i
If you’ve ever wrestled with negative thoughts or struggled to embrace a healthy relationship with food—and yourself—this one’s for you! Join me as I chat with Dr. Angela Claffey, a trailblazer in mental wellness, specia
In this episode, Dr. Jordan Levinson, a developmental psychologist, joins us to discuss the impact of weight stigma and disordered eating. I do want to give a trigger warning: this episode covers sensitive topics, includ
In this new episode, we're diving deep with the extraordinary Dr. Natalie Keirns, a postdoctoral research fellow studying cardiovascular behavioral medicine. Dr. Keirns earned her PhD in Clinical Psychology from Oklahoma
It’s been a while…. But I am back with an amazing guest who I am so lucky to call one of my friends: Ellen Amico. After graduating with a major in psychobiology and a minor in food studies from UCLA, Ellen is now attendi
Join me in my first episode of 2023 in my conversation with Dr. Janet Tomiyama, a psychology professor at UCLA who also is the head of the Dieting, Stress, and Health lab at UCLA. Her research interest focuses on the har
In this episode, I am so excited to be speaking with someone who shares the same college atmosphere as I'm sure many of you listeners do! I am speaking with Leah Roga, another student at UCLA who shares a student's persp
Welcome back to another episode after a while, and I promise we are hitting the ground running!! Today, I am speaking with Dr. Lauren Hofschneider, who is actually my health psychology professor at UCLA. She takes a psyc
In today’s episode, we cover everything you need to know about probiotics, and there is no one better to speak on the subject than Dr. Tien Dong. Dr. Dong is a gastroenterologist at UCLA who is also the PI of his own lab
In today’s episode, we cover a topic we have yet to regarding its effects on health, and it is an understatement to say it is a huge passion of mine. Join in as I speak with Michelle Guan, a medical student at David Geff
In this special episode of the Brain Food Podcast, I am so excited to be partnering up and working with Sahaas for Cause, a non-profit organization that focuses on creating impactful programs to stabilize the lives of th
In this new episode of the Brain Food Podcast, we cover all things INFLAMMATORY. “Inflammatory” and “anti-inflammatory” are among the most common buzz words in the health world today. Join me as I speak with Staci Shacte
Welcome back to my incredibly informative episode with Dr. Gupta. Listen in to part two of this episode for more information on how to combat food addiction and what eating certain foods does to your gut! If you haven’t
In this first episode of a two-part series, we cover a topic very personally connected to me as my guest, Dr. Gupta, shares a passion quite similar to mine in her endeavors to find how food can be used as medicine while
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The Brain Food Podcast is hosted by Isha Das. The show is categorised under health (fitness) and has published 29 episodes.
The Brain Food Podcast has published 29 episodes.
The Brain Food Podcast regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
The Brain Food Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Brain Food Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Brain Food Podcast average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Brain Food Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.
