Hosted by Rebekah King and Yvonne King · 🇺🇸 US · EN-AU · 50 episodes
Established thought leaders with verified media credentials.
The Brain Changers™ is a podcast all about learning how to revolutionise the way you think and live by mastering your mind. We're your hosts, mother and daughter duo, Rebekah and Yvonne King. Our goal is to empower you to live the life you choose by teaching you how to retrain your brain.Some people tell us it sounds like 'mind-control' and you know what? It is! But not in the way you might think. This is about taking control of your own mind - that's right! YOU taking control, rather than letting your mind control you, so you can choose to live a life free from the expectations of others.No matter what you've experienced in the past, you can create positive change and transformation by learning how to master your mind. We know this because we've done it. Between us, we've survived cancer and stroke, and eliminated debilitating anxiety and depression. We've turned our pain into purpose through the power of our mind and we're now here to support and guide you to do the same. In th
Rebekah King and Yvonne King hosts The Brain Changers™, a health show with 50 episodes published.
It's not about the food. Yvonne and I have had this conversation in different forms for years, with clients, with each other, and in our own heads. Why does someone who genuinely wants to change keep not changing? This e
This is our 50th episode of The Brain Changers, and we couldn't think of a better guest to mark the occasion. Louise Bedford is one of Australia's most respected voices in trading psychology and behavioural finance. She'
Have you ever caught yourself thinking maybe this is just as good as it gets, and then immediately justified it with something going on in the world? In this rich, go-deep conversation, Rebekah King sits down with Adelai
You're following the plan. You're doing the work. You're showing up consistently. And somewhere in the back of your mind, there's still a nagging question — why hasn't anything actually changed? In this episode, Yvonne s
In this episode, we're addressing a question a lot of people don't say out loud… If I'm doing all the right things, why hasn't anything really changed? You've read the books, listened to the podcasts, tried the strategie
In this episode of The Brain Changers, we're talking about uncertainty - what it is, why it affects people so differently, and what's actually going on in your mind when everything feels unstable. With constant news abou
What if the clearest thinking on confidence, leadership, and resilience you heard all year came from a 12-year-old? I first came across Elliott Lea at the Victor Harbour TEDx event, where at just 11 years old he had a ro
You're good at your job. You make decisions all day long. And yet somewhere in the middle of a meeting - or on the drive home, replaying a conversation that finished hours ago - there's that question running underneath e
Most of us have a label for what's going on with us. "I'm a perfectionist." "My anxiety." "I've always been a bit like this." And those descriptions feel accurate. But at some point — for most of us without even noticing
Life isn't "busy." It's full. Full of work. Full of kids (or clients, or deadlines, or dogs). Full of laundry, inboxes, expectations… and sometimes, full of noise in your own head. In this episode of The Brain Changers,
Have you ever noticed how you can see yourself overthinking — replaying conversations, analysing decisions, giving yourself more time — and yet nothing actually changes? You know what you're doing… but you still can't se
By December, many people aren't just tired, they're running on empty. If you're limping toward the end of the year, counting down days until you can fall in a heap, this episode is for you. In this final episode of 2025,
Ever felt like your emotions hijacked you? One minute you're calm, the next you've snapped at someone, avoided the hard conversation, or completely lost focus. Most people think emotional freedom is luck… that some days
What can a horse teach you about mindfulness, intuition, and letting go of control? In this episode, I sit down with Mel McLaren, founder of Walk Sublime: Walking with Horses in Nature™, to explore how mindfulness, heali
Most people think hypnosis means losing control - or clucking like a chicken on stage. But hypnosis is actually one of the most natural states your brain already cycles through every day. And when you learn to use that s
We've all had those days where we walk into a room and instantly feel the heaviness, even before anyone speaks. Or where we leave a conversation feeling inexplicably flat or anxious. So what's really happening when you f
Some conversations leave you feeling lighter, clearer, and stronger. Others feel like you're lugging around a backpack of bricks. What's the difference? In this episode of The Brain Changers™ Podcast, Rebekah and Yvonne
We've all been told that sleep is important. But if you've ever crawled into bed exhausted, only to lie awake with your mind racing, you'll know it's not that simple. In this episode, we're talking about the science and
We've all heard someone say your physical environment is a reflection of what's going on in your mind. But is that actually true? In this episode, we're talking clutter - mental, physical, digital - and the invisible loa
You know those conversations that matter most? The ones where emotions are high, your brain feels scrambled, and you walk away thinking, "That's not what I meant…" This episode is for those moments. In the final episode
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The Brain Changers™ is hosted by Rebekah King and Yvonne King. The show is categorised under health (fitness) and has published 50 episodes.
The Brain Changers™ has published 50 episodes.
The Brain Changers™ regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of The Brain Changers™ average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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