Hosted by Courtney Beyer · 🇺🇸 US · EN · 23 episodes
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Welcome to the Body Wisdom Podcast, a podcast for women who are ready to heal from trauma, anxiety, self doubt, and step into a grounded, connected, and healed version of themselves. I'm your host, Courtney Beyer, an occupational therapist and therapeutic yoga instructor based in Southern California.Each week on the podcast I will be bringing you simple, effective and manageable tips on how to connect to feel more grounded and regulated in your body, to be able to feel more connected and safe in the world.Because the more connected we are to our bodies, the more connected we are to ourselves
Courtney Beyer hosts The Body Wisdom Podcast - Courtney Beyer, a health show with 23 episodes published.
CONNECT WITH GEORGIA: Instagram: www.instagram.com/georgiagibbs_ Website: www.georgiamaegibbs.com CONNECT WITH ME: Instagram: www.instagram.com/her.body.wisdom Website: www.theholisticoccupationaltherapist.com
Welcome to a very special bonus episode for season 1 of the Body Wisdom Podcast! I am so excited to share this beautiful conversation with Felix where we went deep into our own personal experiences with leaving new age p
Welcome back to the Body Wisdom Podcast! In this special episode, I am sharing clips from your favorite 4 episodes from season 1! Tune in to receive highlights from the following 4 episodes: How to move out of the freeze
Welcome back to the Body Wisdom Podcast! Today, we are discussing a topic that many have asked about: navigating and moving out of the freeze response. As the nervous system continues to gain awareness across the collect
Welcome back to the Body Wisdom Podcast! Today I explain practical ways to overcome rumination and create a deeper connection with the wisdom of your body. Join me as I explore the intersection of neuroscience and somati
Welcome back to the Body Wisdom Podcast! I am SO excited to share this interview with a very special guest, Faith Beyer! Faith is a registered nurse with a surgical background. She is deeply passionate about educating he
Welcome back to the Body Wisdom Podcast! I loved hearing how much you all loved moving through the somatic practice in episode 10! You can access that episode here. In the beginning of today’s episode, I talk about why w
Welcome back to the Body Wisdom Podcast! Have you ever wondered what it means to have emotions “trapped” in your body? In this episode, we explore the fascinating realm of somatic healing and the profound impact it can h
Welcome back to the Body Wisdom Podcast! In this episode, I am sharing a vulnerable story about when I lost my dad to his battle of stage IV kidney cancer in 2021. My dad was my rock and made me feel so grounded. His los
Welcome back to the Body Wisdom Podcast! Do you ever feel as though when you get triggered… you get a feeling in your body that makes you want to run or fight back? If so, you are NOT alone! I work with so many women tha
Welcome back to the Body Wisdom Podcast! In this episode, I explore the importance of building the capacity to hold all emotions, from discomfort to joy, in order to stop running away from the challenges life presents. W
Welcome back to the Body Wisdom Podcast! In today's episode, we talk about three essential ways to nurture and support your nervous system during challenging life chapters. Life has its ebbs and flows, and while some cha
Welcome back to the Body Wisdom Podcast! Do you ever feel like you are stuck in your mind with your negative thoughts on repeat? If so, you are NOT alone! So often we desire to intellectualize our thoughts and we stay st
Welcome back to the Body Wisdom Podcast! If you have ever wondered how to create a sense of safety and security within your body, this episode is for you! The most important aspect of learning how to regulate your nervou
Welcome back to the Body Wisdom Podcast! Today, we are discussing a topic that many have asked about: navigating and moving out of the freeze response. As the nervous system continues to gain awareness across the collect
Welcome back to the Body Wisdom Podcast! In this episode, I dive into a topic that I know will resonate with so many of you and that is how to heal the mother wound. Healing from the mother wound involves accepting the i
Welcome back to the Body Wisdom Podcast! In this episode, we dive deep into the fascinating world of the nervous system. As an occupational therapist with a passion for understanding how our bodies work, I've been obsess
Welcome back to episode 5 of the Body Wisdom Podcast! Join me in this episode as I dive into a topic that resonates deeply with many of us: the art of releasing fantasies about potential futures with someone. In this epi
Welcome back to episode 4 of the Body Wisdom Podcast! Are you desiring to feel more peace, ease, and security in your relationships? Do you often feel like you go on an emotional roller coaster because of your anxious at
Welcome back to episode 3 of the Body Wisdom Podcast! I am so excited today to be sitting down to interview a very special guest who I admire - MJ Renshaw. MJ is an energy healer, a medium, a breathwork facilitator, and
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The Body Wisdom Podcast - Courtney Beyer is hosted by Courtney Beyer. The show is categorised under health (fitness) and has published 23 episodes.
The Body Wisdom Podcast - Courtney Beyer has published 23 episodes.
The Body Wisdom Podcast - Courtney Beyer regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Body Wisdom Podcast - Courtney Beyer is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The Body Wisdom Podcast - Courtney Beyer average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Body Wisdom Podcast - Courtney Beyer's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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