The Body Wisdom Podcast - Courtney Beyer

<p>Welcome back to the Body Wisdom Podcast!</p> <p>I am SO excited to share this interview with a very special guest, Faith Beyer! Faith is a registered nurse with a surgical background. She is deeply passionate about...

<p>Welcome back to the Body Wisdom Podcast!</p> <p>I loved hearing how much you all loved moving through the somatic practice in episode 10! You can access that episode here. </p> <p>In the beginning of today’s episode...

<p>Welcome back to the Body Wisdom Podcast!</p> <p>Have you ever wondered what it means to have emotions “trapped” in your body?</p> <p>In this episode, we explore the fascinating realm of somatic healing and the...

<p>Welcome back to the Body Wisdom Podcast!</p> <p>In this episode, I am sharing a vulnerable story about when I lost my dad to his battle of stage IV kidney cancer in 2021. My dad was my rock and made me feel so...

<p>Welcome back to the Body Wisdom Podcast!</p> <p>Do you ever feel as though when you get triggered… you get a feeling in your body that makes you want to run or fight back?</p> <p>If so, you are NOT alone! I work with...

<p>Welcome back to the Body Wisdom Podcast!</p> <p><br></p> <p>In this episode, I explore the importance of building the capacity to hold all emotions, from discomfort to joy, in order to stop running away from the...

<p>Welcome back to the Body Wisdom Podcast!</p> <p>In today's episode, we talk about three essential ways to nurture and support your nervous system during challenging life chapters. Life has its ebbs and flows, and...

<p>Welcome back to the Body Wisdom Podcast!</p> <p>Do you ever feel like you are stuck in your mind with your negative thoughts on repeat?</p> <p>If so, you are NOT alone! </p> <p>So often we desire to intellectualize...

<p>Welcome back to the Body Wisdom Podcast!</p> <p>If you have ever wondered how to create a sense of safety and security within your body, this episode is for you! The most important aspect of learning how to regulate...

<p>Welcome back to the Body Wisdom Podcast!</p> <p>Today, we are discussing a topic that many have asked about: navigating and moving out of the freeze response. As the nervous system continues to gain awareness across...

<p>Welcome back to the Body Wisdom Podcast!</p> <p>In this episode, I dive into a topic that I know will resonate with so many of you and that is how to heal the mother wound. Healing from the mother wound involves...

<p>Welcome back to the Body Wisdom Podcast!</p> <p>In this episode, we dive deep into the fascinating world of the nervous system. As an occupational therapist with a passion for understanding how our bodies work, I've...

<p>Welcome back to episode 5 of the Body Wisdom Podcast!</p> <p>Join me in this episode as I dive into a topic that resonates deeply with many of us: the art of releasing fantasies about potential futures with someone...

<p>Welcome back to episode 4 of the Body Wisdom Podcast!</p> <p>Are you desiring to feel more peace, ease, and security in your relationships? Do you often feel like you go on an emotional roller coaster because of your...

<p>Welcome back to episode 3 of the Body Wisdom Podcast!</p> <p>I am so excited today to be sitting down to interview a very special guest who I admire - MJ Renshaw. MJ is an energy healer, a medium, a breathwork...