The Bind with Greg Flynn

<p>A bit of a different one today. I wanted to explroe something that’s been on my mind, but not be glued to my desk (with my fancy microphone). So if you’re listening to this one, you’re on a walk with me.</p><p>One of...

This one is far and reaching and was a lot of fun.<br/><br/>Quick CW: brief mention of suicide ideation.<br/><br/>Mike Joseph is the host and producer of the podcast Detoxicity, which aims to rewrite the code for what’s...

<p>Let's take a little step into anger, shame, difficulty in self-regulation.<br/><br/>I'm not proud of the stories I tell here, but that's the point behind telling them. <br/><br/>My thanks to good friend Jordan...

<p>Where do you find your value?<br/><br/>Work? Family? Friends?<br/><br/>What if your value had nothing to do with those things?<br/><br/>How's that for the shortest show notes yet?<br/><br/>I'd love to hear how this...

<p>Bear with me here. I had some notes on something I was going to record about, but really just didn’t feel it. So then I took another idea I’d been kicking around, and decided to record that. 10 minutes in...

<p>CW: Themes of sexual violence and abuse.<br/><br/>This is a different kind of episode from what I've done in the past. While I typically talk about male conditioning and issues around masculinity, this one is quite...

<p>A follow up to last week's episode: why is it that we often behave that way? What was going on in me that I'd be such a dick sometimes to my friend? <br/><br/>As I said in this episode: I chalked it up to...

<p>A nice and short one for spring!<br/><br/>We had a great Seattle Men's Circle Happy Hour this past Monday, which was refreshing after the first one we did in February. In this episode I chat a bit about why that...

<p>I truly enjoyed having this conversation with Efraín—someone I’d met so long ago and recently connected with. His journey into his own personal work around felt familiar, yet deeply different to me.</p><p>Efraín...

<p>This is a very special episode of The Bind (appropriate for #20, eh?).</p><p>I’ve mentioned in the past that my friend Christian invited me to join him at the his inaugural event–an event that will be held quarterly...

<p>So, another short one. Yet, one that touches on something I’ve been thinking a lot about: what does it look like to just feel what we are feeling?</p><p>Not try to change it. Not try to “fix” it. Not try to get over...

<p>Rejection. Or, at least, perceived rejection. How do you experience it?</p><p>That’s where I went in this episode. First, however, I had to pay tribute to the fact that I’m hitting the three year anniversary of...

<p>A short and sweet one. Well, definitely short. Not sure how sweet.</p><p>There are some things in here that I’ve been wanting to say for a while, but haven’t quite been sure how to. There’s a lot more to unpack about...

<p>How do you advocate for yourself? I mean, really?</p><p>I’ve been wanting to have Whitney on the podcast from day one. He’s a good friend, and brings a great perspective to this work. We’ve had many hours of...

<p>I met Thomas through a mutual friend, and immediately enjoyed the conversations we were having. He’s a Belgian therapist living in Portland, OR, and doing some similar things to what I’m working on here in in...