Hosted by Niamh Moynihan · 🇺🇸 US · EN · 95 episodes
Established thought leaders with verified media credentials.
Welcome to The Better Workday Podcast with your host, Niamh Moynihan. Niamh wants to put the joy back into our working lives. Join her on a journey to productivity and success as she explores practical strategies, tackles tough questions, and shares expert insights to help you thrive in the modern workplace.
Niamh Moynihan hosts The Better Workday Podcast, a business show with 95 episodes published.
You can be the most organised, productive person on your team, but if you can't work well with others, everything gets harder. In this episode, Niamh shares five simple questions to map and improve your key working relat
Do you end your workday with more on your list than when you started? In this episode, Niamh explores two of the most overlooked drivers of focus at work: attention management and energy management. She introduces the DI
Everyone wants to manage their time better. But what if the problem isn't time; it's how aware you are of what you're doing with it? In this episode of The Better Workday Podcast, Niamh Moynihan reframes time management
You have 20 things on your to-do list. How confident are you that you're choosing the right three to do today? In this episode of The Better Workday Podcast, Niamh explains the importance of role clarity in managing work
What does a better workday mean to you, and how do you achieve it? In this episode of the Better Workday podcast, Niamh Moynihan breaks down what actually creates a better workday and why small improvements matter more t
Is AI helping you be more productive - or just busier? In this episode of The Better Workday Podcast, Niamh shares strategies to work sustainably with AI, so you can unlock its benefits without risking AI fatigue or burn
Have you ever told yourself you'd just do "the important bits" while sick, only to pay for it later? In this episode, Niamh breaks down the real impact of presenteeism at work and why logging on while sick might be doing
Have you ever told yourself you'd just do "the important bits" while sick, only to pay for it later? In this episode, Niamh breaks down the real impact of presenteeism at work and why logging on while sick might be doing
Have you ever told yourself you'd just do "the important bits" while sick, only to pay for it later? In this episode, Niamh breaks down the real impact of presenteeism at work and why logging on while sick might be doing
Do you ever feel like everyone else finds work easier than you do? In this episode, Niamh explores how hybrid and remote work can create the illusion that our colleagues have everything figured out. When we only see the
You've organised your to-do list, blocked your calendar and turned off notifications. So why do you still end the day feeling behind? In this episode, Niamh Moynihan goes back to basics and explains what time management
If you want to create better presentations, start by doing one simple thing differently. In this episode, Niamh Moynihan is joined by Fiona Walsh, a Microsoft PowerPoint MVP and the founder of Empower Presentations, to l
Should you track your time — or is it just another productivity habit that adds pressure? In this episode, Niamh and Tricia share what happened when they both tracked their time for two full weeks. From minute-by-minute
Ever spend more time planning than actually working? Niamh walks you through the sneaky ways planning can turn into procrastination, from colour-coded spreadsheets that go nowhere to plans that help us avoid difficult de
Ever feel like you've twisted and turned a hundred times before lunch? In this episode, Niamh discusses how small everyday changes, like meeting changes, new deadlines, and more names on the email thread, can add up to s
Ever lie in bed Sunday night feeling anxious about Monday? Niamh and Tricia sit down to discuss the Sunday Scaries - that feeling of dread before the work week starts. They talk about what causes them after time off vers
Can one word really make a tangible difference in how you work and live? In this episode, Niamh discusses why setting a word of the year has become one of her most powerful practices for staying resilient, productive, an
What would it mean if you fully understood the size of that new task you just said yes to? Even if you are good at estimating how long it will take to do a piece of work, it’s likely you are forgetting five things that s
What if all those small decisions in your workday flowed more easily instead of piling up? In this episode, Niamh Moynihan discusses the challenges of procrastination and decision-making in the workplace and walks you th
Do you feel like your brain is constantly full and you can't focus? In this episode of The Better Workday Podcast, Niamh looks at why our devices overwhelm us and how to do a practical digital reset so you can use tech i
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The Better Workday Podcast is hosted by Niamh Moynihan. The show is categorised under business (education) and has published 95 episodes.
The Better Workday Podcast has published 95 episodes.
The Better Workday Podcast regularly covers business, education, self improvement. It sits in the business category, with a education focus.
The Better Workday Podcast is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Better Workday Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Better Workday Podcast average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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