The Better Workday Podcast

Have meetings overtaken your workday? In this episode, Niamh shares practical, proven ways to improve your meeting experience. Whether the problem is poor organisation, the sheer number of meetings, or the drain of...

There's something about September that makes you want a blank notebook and a fresh start. But before you try to squeeze everything your summer left undone into the next few weeks, Niamh has a better way to approach it...

You can be the most organised, productive person on your team, but if you can't work well with others, everything gets harder. In this episode, Niamh shares five simple questions to map and improve your key working...

Do you end your workday with more on your list than when you started? In this episode, Niamh explores two of the most overlooked drivers of focus at work: attention management and energy management. She introduces the...

Everyone wants to manage their time better. But what if the problem isn't time; it's how aware you are of what you're doing with it? In this episode of The Better Workday Podcast, Niamh Moynihan reframes time management...

<p>You have 20 things on your to-do list. How confident are you that you're choosing the right three to do today?</p> <p>In this episode of The Better Workday Podcast, Niamh explains the importance of role clarity in...

<p>What does a better workday mean to you, and how do you achieve it?</p> <p>In this episode of the Better Workday podcast, Niamh Moynihan breaks down what actually creates a better workday and why small improvements...

<p>Is AI helping you be more productive - or just busier?</p> <p>In this episode of The Better Workday Podcast, Niamh shares strategies to work sustainably with AI, so you can unlock its benefits without risking AI...

<p>Have you ever told yourself you'd just do "the important bits" while sick, only to pay for it later?</p> <p>In this episode, Niamh breaks down the real impact of presenteeism at work and why logging on while sick...

<p>Have you ever told yourself you'd just do "the important bits" while sick, only to pay for it later?</p> <p>In this episode, Niamh breaks down the real impact of presenteeism at work and why logging on while sick...

<p>Have you ever told yourself you'd just do "the important bits" while sick, only to pay for it later?</p> <p>In this episode, Niamh breaks down the real impact of presenteeism at work and why logging on while sick...

<p>Do you ever feel like everyone else finds work easier than you do?</p> <p>In this episode, Niamh explores how hybrid and remote work can create the illusion that our colleagues have everything figured out. When we...

<p>You've organised your to-do list, blocked your calendar and turned off notifications. So why do you still end the day feeling behind?</p> <p>In this episode, Niamh Moynihan goes back to basics and explains what time...

<p>If you want to create better presentations, start by doing one simple thing differently.</p> <p>In this episode, Niamh Moynihan is joined by Fiona Walsh, a Microsoft PowerPoint MVP and the founder of Empower...

<p>Should you track your time — or is it just another productivity habit that adds pressure?</p> <p>In this episode, Niamh and Tricia share what happened when they both tracked their time for two full weeks. From...