The Best Podcast

I rarely talk about my work here, which surprises me because of how much time and mental energy I commit to it. I really enjoy what I do, which makes my lack of talking about it here even more perplexing. Anyways, I try...

Today’s podcast is one that a few have asked for but I hadn’t done yet. I share my thoughts on AI today, which are wide ranging when it comes to their potential positive and negative impacts. It’s such a nuanced...

For some reason, today I found myself thinking about an experience I had at a casino 10 years ago. In the moment, it didn’t feel good, and I was far from the person I wanted to be. It taught me a lot in retrospect, so I...

Today’s podcast is a quick review of how life has been for me over the last few weeks. I’ve really boiled down to the essentials, which has been quite peaceful and centering for me. I share what falls into that bucket...

Macklemore’s “Good Old Days” is a beautiful song. I was reminded of it this past week, and listening to it a few times since then has really made me think. I wanted to share some of the reflections I’ve experienced...

So much of self help boils down to one general concept. Each person who seeks to influence in the space has their own flavor of it, but it’s their brand of the same. I share more about what I mean by this here, along...

Oh how I miss my old home, and yet I know I will say the same thing about my current home upon returning to my old home. These bittersweet emotions are a lot to bear, which leads me hear. Perhaps sharing them with you...

It’s so easy to overcomplicate this life. Honestly, it’s in the interest of a lot of people for you to feel overwhelmed, too, which doesn’t make it any better for us. Nevertheless, we can always simplify. That’s the...

Inspired by some work professional development reflections that I engaged in over the weekend, I dig into some key principles and my approach to reflection. I share why it’s important, how to manage the proper balance...

Some moments in life spring a thought that hits us so deep that we have to just sit and marvel at it. This happened to me Sunday night on a walking escalator in an airport of a city I wouldn’t have imagined being in 8...

Despite how busy and at times tiring the last week of travel for work was for me, I came home feeling a strong sense of fulfillment and gratitude. I’ve noticed just how good I have it with work as I’ve lived and seen...

These past two months have been a wild ride, but in the best of ways. Eight plane rides, three continents, a move out, a move in, two visits from friends, and many pieces of furniture later, I take some time to take...

Today’s podcast is the second part of a recording of my latest Substack post, where I wrote out my takeaways from quarter two of this year. From the fast and heavy realizations that come during a power outage to AI to...

Today’s podcast is a recording of my latest Substack post, where I wrote out my takeaways from quarter two of this year. From the price of ice cream in New York City to what sits at the base of the self, I hit a wide...

The weight of time and the end that is to come appears so burdensome, sparking anxiety and fear in most of us. It is so tempting to avoid it, but there are alternatives that give us so much more if we take them...