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Hosted by Dr. Alison Cook · 🇺🇸 US · EN · 330 episodes
Established thought leaders with verified media credentials.
Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
Dr. Alison Cook hosts The Best of You, a health show with 330 episodes published.
Today's Scripture: 1 Samuel 1:10–18 What do you do when someone misreads your pain and assumes the worst about you? Today’s Scripture introduces us to Hannah, whose anguish is mistaken for wrongdoing even as she is pouri
Today's Scripture: John 11:17–27, 32–36 What do you do when grief leaves you wondering where God was—and why He didn’t intervene? Today’s Scripture shows us a Jesus who does not rush past sorrow, shame us for our questio
Today's Scripture: Psalm 145:8–18What do you do when loneliness starts to make you question God’s nearness? Today’s Scripture reminds us that God does not ask us to come with polished words, tidy emotions, or perfect fai
Today's Scripture: 1 John 3:18–20 What do you do when the harshest voice in your life is the one inside you? Today’s Scripture helps us distinguish between true conviction, which leads to repair and life, and self-condem
Every marriage goes through difficult seasons. But what happens when you're the only one willing to do the work? When every conversation ends in blame, defensiveness, or silence? When you're trying to repair the relation
Today's Scripture: Judges 6:11–16What do you do when God calls you beloved, strong, courageous, or capable — but a part of you does not believe it applies to you? Today’s Scripture shows God meeting Gideon while he is af
Today's Scripture: Luke 18:35–43 What do you do when you’ve learned to swallow your needs, lower your voice, or stop asking for help? Today’s Scripture shows a blind man crying out to Jesus while the crowd tells him to b
Today's Scripture: Psalm 77:1–12 What do you do when you believe in God, keep showing up, and still feel nothing? Today’s Scripture gives language for spiritual desolation — the ache of crying out to God and not feeling
Today's Scripture: Colossians 1:15–20 What do you do when your nervous system believes everything depends on you? Today’s Scripture reminds us that it is in Christ (not in our own control)that all things hold together. T
"Can I forgive someone and still keep healthy boundaries?" "Why does forgiveness still feel impossible?" Forgiveness is one of the most beautiful teachings of the Christian faith—and one of the most misunderstood. Many o
Today's Scripture: Numbers 13:25–33 What do you do when fear makes a hard conversation, new opportunity, or uncertain future feel bigger than your capacity to face it? Today’s Scripture shows how fear can distort self-pe
Today's Scripture: Luke 13:34–35 **Today's devotional is in response to listener requests.**What do you do when someone you love will not come close, receive help, or change the pattern that is hurting them? Today’s Scri
Today's Scripture: Psalm 37:1–8 What do you do when someone who hurt you seems to be winning? Today’s Scripture speaks into the anger, grief, resentment, and fixation that can rise up when people do harm and appear to ge
Today's Scripture: 2 Corinthians 12:7–10 **Today's devotional is in response to listener requests.**What do you do when you’ve prayed for something to change—and it still hasn’t? In today’s episode, Dr. Alison reflects o
Have you ever noticed how quickly old patterns resurface when you're around family? Maybe you find yourself walking on eggshells. Struggling to voice your preferences. Feeling responsible for everyone else's emotions. Or
Today's Scripture: Genesis 21:14–19 What if the help you need is closer than you can see right now? In today’s episode, Dr. Alison reflects on the story of Hagar in the wilderness—a woman who had been used, cast out, and
Today's Scripture: Matthew 14:22–33**Today's devotional is in response to listener requests.**Have you ever taken a risk, stepped out in faith, and then wondered if you made a mistake? In today’s episode, Dr. Alison refl
In today’s episode, Dr. Alison reflects on David’s honest prayer: “My spirit fails.” This is not a polished prayer or a failure of faith. It is a truthful prayer from a depleted soul. If you’re still functioning on the o
Today's Scripture: Ephesians 1:3–12 **Today's devotional is in response to listener requests.** Why is it so hard to receive a love that's freely given—especially if you’ve learned that love has to be earned, approval is
Scripture is powerful. It has the power to comfort, guide, convict, and restore. But when it's taken out of context or used to control, it can also leave deep wounds. In this conversation, Dr. Alison sits down with theol
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The Best of You is hosted by Dr. Alison Cook. The show is categorised under health (fitness) and has published 330 episodes.
The Best of You has published 330 episodes.
The Best of You regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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