Hosted by Jaz Deyaz · 🇺🇸 US · EN · 23 episodes
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Small shifts, lasting change. Powered by behavioral science. Welcome to The Behavior Shift: A podcast that connects the dots between personal growth, manifestation, and the powerful (but often invisible) science of behavior.Hosted by a Board Certified Behavior Analyst (BCBA) with a passion for self-development, this show isn’t about teaching ABA. It’s about applying key behavioral principles to real life. We explore how reinforcement, motivation, habits, and environmental cues shape your outcomes every single day, whether you’re conscious of it or not.
Jaz Deyaz hosts The Behavior Shift, a education show with 23 episodes published.
What if the life you're waiting for isn't in the future? In today's episode, we're talking about timing, intentional action, and what changes when you start acting like the universe is working with you instead of against
In this episode, we're talking about the largest external impact on your life: Your Environment. Both your physical and your psychological environment are constantly working to shape your reality. Together we're diving i
“I don’t need rest. I need restoration.” There’s a difference between shutting down… and actually refueling. In this episode, I’m sharing the good, the bad, and the ugly of experimenting with both sides of “rest.” Becaus
“I want to, but…” “I would, but…” “I tried, but…” At some point, you have to get tired of your own “but”. In this episode, we’re cutting the excuses at the root and calling out the ways you’ve been treating your goals li
Baby steps are still steps. In this week's episode, we dive into how to maintaining structure when life gets busy. Here’s a little reminder that any movement is better than no movement, and it is always worth it to show
This episode breaks down what it actually means to create functional replacements. This is not about just swapping habits, it's about choosing behaviors that meet the same need in a way that truly works for you. If the h
It’s one thing to build structure when life is calm, predictable, and aligned. It’s another thing to maintain it when everything around you changes. In this episode, we’re taking the concept of structure over comfort one
Stop relying on motivation and start structuring your life so that achieving your goals is the only inevitable outcome. This episode dives into the benefits of structuring your goals and removing room for negotiation. We
This is the switch that flipped and changed my life overnight. This episode dives into the true functions of your behavior and connects where you may be avoiding your own goals on purpose. We talk about strategies to rep
This week, we dive into the #1 topic I find myself giving feedback to all my clients about - following through. Becoming a person of your word and establishing the trust that what you say is what becomes is the biggest k
This episode is for those in need of a mindset shift, a real reminder of how your beliefs shape your behaviors and hold power over your possibilities. We spend time talking about current belief systems and whether or not
This episode is all how taking a new perspective on what it means to be delusional, how how designed delusion is actually the best way to bring your manifestations into reality without waiting on the rest of the world to
This episode is all about the one nightly habit that has completely changed my relationship with my mornings - an easy antecedent that will quickly reshape your relationship with your own time. Setting this as non-negoti
In this episode, we spend some time on New Years Resolutions and why your vision board is still the same as it was in 2024... I share my four pillars of the year that have created the foundation for goals that will actua
In this episode, we dive into what manipulation looks like with behavior backing you, taking it by the horns, and using it to empower ourselves. I share my five favorite (behavioral) manipulations to easily plug into you
If you feel stuck, unmotivated, or unsure where to start, this episode is your roadmap back to momentum. We’re breaking down the power of operational definitions—aka getting clear on your goals so you can finally take ac
Your Environment Is Your Cheat Code. The glow up of your lifetime starts with the space around you and the values it reflects. By setting the scene, you can set in place tiny changes that make a major impact. In this epi
In this week’s episode of The Behavior Shift, we’re talking about the power of slowing down. Because sometimes, the most productive thing you can do for your goals is to stop pushing so hard. Behaviorally speaking, consi
In this week’s episode of The Behavior Shift, we’re exploring how reinforcement isn’t just a strategy - it’s a mindset. When there’s a gap between the reality you want and the behaviors you’re currently practicing, frust
Small shifts, lasting change - one episode at a time. This week on The Behavior Shift, we’re breaking down why your setbacks aren’t a sign you’ve failed; It’s just an extinction burst. When you start shifting your behavi
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The Behavior Shift is hosted by Jaz Deyaz. The show is categorised under education (self improvement) and has published 23 episodes.
The Behavior Shift has published 23 episodes.
The Behavior Shift regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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The Behavior Shift hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Behavior Shift average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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