Hosted by Josh Black | Janae Thompson · EN · 20 episodes
Established thought leaders with verified media credentials.
Welcome to the Becoming Young Podcast – the ultimate adventure in vitality, longevity, and redefining what it means to age. Hosted by elite health and longevity coach Josh Black and Janae Thompson, Harvard-certified lifestyle and wellness coach , this podcast is your front-row seat to cutting-edge science, expert insights, and transformative strategies that help you look, feel, and live younger—no matter your age. Every episode brings you thought-provoking conversations with world-class experts, trailblazers, and everyday people defying the limits of aging. You’ll discover: Science-backed strategies to enhance your healthspan and longevity. Proven nutrition, fitness, and biohacking techniques that work. Personal stories of transformation and resilience. A community that challenges outdated beliefs on aging. Aging isn’t something that happens to you, it’s a journey yo
Josh Black | Janae Thompson hosts The Becoming Young Podcast, a health show with 20 episodes published.
Living longer isn’t just about adding years, it’s about adding vibrant , high-performing years. But how do we separate hype from real science? In this special episode of Becoming Young, Josh sits down one on one with Ana
What can we learn from the people actually reversing their biological age? Josh and Janae sit down with author, longevity strategist, and metabolic health expert Siim Land to unpack the science, and strategy, behind the
What if you could measure your aging and reverse it at the cellular level? In this episode of Becoming Young, Josh and Janae sit down with Dr. Jin-Xiong She, better known as Dr. Xi, a world-renowned scientist and the fou
Most people guess what supplements they need. But what if your body could tell you? In this episode, Josh and Janae sit down with Kim Ressler , founder of SNIP Nutrition , to unpack the future of DNA-based supplementatio
What if the key to feeling younger and thinking clearer wasn’t in your supplements, but in your brainwaves? In this episode of Becoming Young, Josh and Janae sit down with Rachel Lambert , founder of Braincode Centers ,
If you’ve ever walked out of a doctor’s office feeling dismissed or unheard—this episode is for you. In this powerful conversation, Dr. Sogol Ash (@drsogolash) shares her deeply personal healing journey and how it reshap
In this episode, we sit down with Samantha Lund, founder of Lund Haus Studio, to explore how the spaces we live in directly affect our peace, energy, and well-being. Samantha shares her philosophy of organizing as a path
Is it possible that the secret to longevity starts at your feet? In this episode, we're joined by Dr. Lisa Schoene, DPM, PC, FACFAS—a board-certified Podiatric Surgeon, Orthopedic Specialist, and Certified Athletic Train
In this episode we welcome Dr. Philip Agrios, a self-sabotage specialist, business consultant, bestselling author, and international speaker. Dr. Agrios explores the powerful role self-sabotage plays in our lives—not onl
In this episode, Josh and Jane engage in an insightful conversation with Gabriel Cian, co-founder of Ikare.ai—a platform dedicated to enhancing longevity and health optimization. Gabriel shares his personal journey towar
What does it take to stay young, resilient, and energized when life throws the unthinkable your way? On this episode of Becoming Young, we’re joined by Arielle Elonys —a dancer, actor, musician, and model who’s worked wi
In this episode of Becoming Young, Josh and Janae sit down with legendary longevity researcher Aubrey de Grey to explore the future of aging science and what it means for human lifespan. They dive deep into the latest br
Join us in this episode as we explore groundbreaking advancements in longevity with Dr. Jeff Gross, a neurosurgeon turned expert in stem cells and peptides. Discover the fascinating world of GLP-1 drugs, cold plunges, an
In this episode of Becoming Young, we chat with Baron Baptiste about his journey in yoga and the practical wisdom he's gained along the way. 🌟 Explore how yoga can empower you to live with intention, embrace flow, and l
In this episode of the Becoming Young podcast, Josh and Janae welcome back Dr. Tyler Saunders, a board-certified physician specializing in functional and lifestyle medicine. This week, they dive into a recent WHO study o
In this episode of the Becoming Young podcast, hosts Josh and Jenny sit down with Dr. Tyler Saunders, a board-certified doctor of osteopathic medicine and functional medicine expert. They explore the critical importance
Your mindset is the foundation of your longevity journey. It’s not just about physical health—your thoughts and beliefs have the power to shape your life. In this episode, we dive into the importance of a growth mindset,
Josh and Janae discuss the world of habits and their impact on health and longevity. They share personal experiences on how consistent 🍎 nutrition, 🏋️ exercise, and 😴 sleep routines have transformed their lives. From
In this episode of the Becoming Young podcast, hosts Josh Black and Janae Thompson explore the profound difference between lifespan and healthspan. Are you just existing, or are you truly living? 🧬 They discuss how to m
In this episode of the Becoming Young podcast, hosts Josh Black and Janae Thompson explore the profound difference between lifespan and healthspan. Are you just existing, or are you truly living? They discuss how to maxi
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The Becoming Young Podcast is hosted by Josh Black | Janae Thompson. The show is categorised under health (fitness) and has published 20 episodes.
The Becoming Young Podcast has published 20 episodes.
The Becoming Young Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Becoming Young Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Becoming Young Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Becoming Young Podcast average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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