Hosted by Samantha Holland · 🇺🇸 US · EN-GB · 125 episodes
Established thought leaders with verified media credentials.
Welcome! Join Sam, Ayurveda Coach for High Performing Professionals and Therapeutic Yoga Teacher, as we explore holistic approaches to support your wellbeing in today's ever busy, hectic world. After some chronic health problems, Sam started her journey of recovery in 2015, using a range of holistic methods to help manage anxiety, depression, IBS, speech problems and migraines and she hasn’t felt this great for years! With personal insights and current research covering topics such as stress, ayurveda, yoga, sleep to money mindset and social media addiction. A range of guests will shine their light on holistic and complimentary therapies too. Everyone is unique, so you are invited to pick and choose inspiration that resonates with you, to help bring back a sense of calm and balance to your mind, body and soul.
Samantha Holland hosts The Beautifully Balanced Podcast, a education show with 125 episodes published.
In this powerful and timely conversation, Sam is joined by Dr. Nicole Cain , an expert in trauma-informed psychology and holistic medicine . Having personally navigated the debilitating grip of panic attacks, Dr. Nicole
In today’s episode, Sam is joined by Melissa Hoyer , a Certified Financial Planner and Coach at The Wealth Conservancy. Melissa specialises in a holistic approach to financial planning, combining traditional financial st
In this inspiring episode, Sam welcomes Swami Saradananda, a global yoga and meditation pioneer with over 50 years of experience. Former Director of the Sivananda Yoga Centre and best-selling author of Mudras for Modern
In this episode of The Beautifully Balanced Podcast, we dive deep into why so many high-performing professionals struggle to stay present—and what you can do to change that. If you find yourself constantly thinking about
Are you struggling to switch off from work, even after closing your laptop? Ayurveda teaches that true success isn’t about working harder but about balancing your energy to sustain long-term performance and well-being. I
Why does creating healthy habits feel so hard, even when you know they’re good for you? The answer might lie in your nervous system. In this episode of The Beautifully Balanced Podcast, we explore how chronic stress and
In this inspiring New Year’s episode, we dive into actionable steps to help you create meaningful, lasting change in 2025. Change can be challenging, but with the right approach, you can achieve your goals while staying
Are you juggling career demands, endless to-do lists, and the constant pressure to perform—at the cost of your health? In this episode, we explore how you can thrive in your career while staying energized, resilient, and
In this episode we dive into the concept of decision fatigue — the exhaustion and overwhelm caused by the countless choices we make daily. Whether it’s big life decisions or small everyday ones, the cumulative mental eff
In this episode of The Beautifully Balanced Podcast, we dive into the phenomenon of overplanning—why we do it, how it holds us back, and how to overcome it. From fear of failure to perfectionism and societal pressures, w
In this episode, we dive deep into the hidden world of people-pleasing—what it looks like, how it impacts your life, and its surprising connection to your nervous system. We explore why people-pleasing is more than just
Join Sam, as she unmasks the perfectionists trap and discusses the toll it can take on your mind, body and career. Perfectionism may seem like a motivator, but the flips side is that in reality, it can be a barrier to cr
Join Sam to explore the powerful intersection between the nervous system, Ayurveda, and high-functioning anxiety. While high-functioning anxiety may not be an official medical diagnosis, it describes those who seem calm
Anxiety—it's a word many of us are familiar with, but not all anxiety looks the same. Some people struggle with what's known as high-functioning anxiety. On the surface, everything seems fine—successful ambitious careers
Do you or anyone you know experience pain? If so, this episode offers a new perspective on pain recovery. After experiencing nerve damage and pain from birth, Julia Blackwell has re-written her own pain story, and specia
In conversation with Dr. Jeffrey Gross, a sought after expert, transforming thousands of lives by transitioning from traditional surgical methods to the innovative use of stem cells. With a career dedicated to treating a
I loved recording this episode with my partner, Gianni - to share with you, my lovely listeners. We grabbed this opportunity to reminisce over finding out we were pregnant, the pregnancy experience - to the birth of our
In this episode, discover the profound wisdom and innovation that have made Gail and Gregory Hoag, esteemed leaders in the world of Sacred Geometry. Through their lifelong dedication, they continue to inspire and guide c
With a passion spanning over two decades, Jeffrey Williams, is a transformation artist deeply immersed in unravelling the human body's potential. He has become a guide for diverse individuals, employing a spectrum of hig
Our fascinating guest, Tom Paladino, is a researcher and humanitarian seeking to make a difference in the world by providing people with the education and tools to restore optimal health, and in turn enhance their qualit
Dr. Nicole Cain
trauma-informed clinical psychologist, functional medicine practitioner, author · Holistic Anxiety Clinic
1 appearance on this show
Julia Blackwell
Cabernet Sauvignon
1 appearance on this show
Dr. Jeffrey Gross
spinal neurosurgeon and regenerative medicine specialist · ReCELLebrate
1 appearance on this show
Gregory Hoag
Authors, Speakers & Leaders of Sacred Geometry
1 appearance on this show
Gail Hoag
Authors, Speakers & Leaders of Sacred Geometry
1 appearance on this show
Jeffrey Williams
seasoned expert in historic preservation and city planning
1 appearance on this show
Tom Paladino
Holistic Medical Expert & Scalar Energy Researcher · Scalarlight.com
1 appearance on this show
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To pitch The Beautifully Balanced Podcast, visit https://www.beautifullybalanced.online/podcast for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
The Beautifully Balanced Podcast is hosted by Samantha Holland. The show is categorised under education (self improvement) and has published 125 episodes.
The Beautifully Balanced Podcast has published 125 episodes.
The Beautifully Balanced Podcast regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
The Beautifully Balanced Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Beautifully Balanced Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Beautifully Balanced Podcast average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Beautifully Balanced Podcast's guest bar at 82/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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