Hosted by Oscar Camejo · 🇺🇸 US · EN-US · 156 episodes
Established thought leaders with verified media credentials.
Welcome to The Beating Diabetes Lifestyle Podcast: Helping Diabetics Make Lifestyle Changes to Reverse Type 2 Diabetes.Who is this podcast for? Diabetics who are struggling with unhealthy nutritional habits, and are in need guidance for transforming their lives in order to reverse Type2 diabetes. Non-diabetics find value in the show as well.Real stories, inspiration, motivation, tips, and real-life conversations about health, fitness, and weight loss for those on a journey toward not only managing Type 2 Diabetes, but also reversing it. I was 268 lbs, diagnosed with Type2 Diabetes, but lost over 80 pounds (so far) in less than a year. I eventually reversed T2D and came off insulin. Now, I'm focused on helping others build a healthy lifestyle and transform their lives. Subscribe to this podcast, and start your journey today. For a video version of the podcast, visit my YouTube channel, "The Beating Diabetes Lifestyle." https://www.youtube.com/channel/UCo1S-jKvaTsXs18LPe4iN3w ___________
Oscar Camejo hosts The Beating Diabetes Lifestyle Podcast With Oscar Camejo, a health show with 156 episodes published.
Send us Fan Mail Most men wait too long. By the time the belly fat shows up in the mirror, the damage has already been happening on the inside for years. In this Men's Health Month kickoff episode, you'll learn: Why visc
Send us Fan Mail Your body sends warning signs before a crisis hits. The question is, are you paying attention? In this episode, I share a real story from a diabetes support group about a man whose fasting blood sugar ca
Send us Fan Mail Five Stages Every Type 2 Diabetic Goes Through Before They Lose the Weight for Good If you have tried to lose weight to reverse type 2 diabetes and it never seems to stick, this episode is for you. Most
Send us Fan Mail Your fasting blood sugar is high before you've eaten a single thing. You've been sleeping for six to eight hours, not snacking, not cheating, and the number is still up. Here's what most people never hea
Send us Fan Mail You are managing your diet. You are taking your medication. And your blood sugar is still all over the place. Here is something most people never consider. The problem might not be what you are doing. It
Send us Fan Mail Managing diabetes is not complicated. But nobody hands you a clear starting point when you get diagnosed. In this episode, I'm giving you 50 practical tips for lowering your blood sugar, losing weight, a
Send us Fan Mail Most people think reversing type 2 diabetes takes a perfect plan. But what if the real reason people stay stuck has nothing to do with willpower, and everything to do with having the wrong roadmap? In th
Send us Fan Mail Episode Description What if you had a warning about type 2 diabetes years before things got serious, and you didn't act on it? That's exactly what happened to Oscar, and today he's laying out everything
Send us Fan Mail Most people with type 2 diabetes have never had a real conversation about their kidneys. Your doctor has been checking them at every visit. But did anyone explain what those numbers mean, what’s actually
Send us Fan Mail You know what you're supposed to eat. So why does a hard day send you straight to the kitchen? It's not weakness. It's not a lack of discipline. It's biology. In this episode, I'm breaking down exactly w
Send us Fan Mail If you have type 2 diabetes or prediabetes and you've been doing everything right but your blood sugar still won't come down, this episode is for you. In this week's episode, I break down how chronic str
Send us Fan Mail You're watching what you eat, and trying to move more. But your blood sugar is still not where it needs to be. The missing piece might be happening every night before you even wake up. Poor sleep is one
Send us Fan Mail If you’re working hard to lose weight but you’re feeling weaker, this episode is for you. In this week’s episode, I break down how strength training helps your body lower blood sugar better, in plain lan
Send us Fan Mail You’re seeing GLP-1 ads everywhere, and I get it. When you’re tired, drained, and frustrated with diets that didn’t work, the shot can look like the answer. In this episode, I break down the truth about
Send us Fan Mail Type 2 diabetes is affecting people far beyond blood sugar numbers. It’s fear, frustration, pain, and many people trying to carry it alone. In this video, I respond to an anonymous post from a diabetes s
Send us Fan Mail You cleaned up your eating. You cut back on the sweets. But your blood sugar numbers are still not moving the way you want. Sound familiar? The missing piece might not be food at all. It might be how muc
Send us Fan Mail In this episode of The Beating Diabetes Lifestyle Podcast, I’m talking about late-night eating and why it can quietly keep your blood sugar, cravings, sleep, and weight loss progress moving in the wrong
Send us Fan Mail Certain foods can make reversing type 2 diabetes very difficult. Ultra-processed foods don’t just make you gain weight; they can keep your blood sugar stuck, crank up cravings, and make you feel like you
Send us Fan Mail If you’ve been diagnosed with prediabetes or type 2 diabetes and you’re frustrated that your A1C is still high—or that losing weight feels harder than it should—this episode may help explain why. In this
Send us Fan Mail Prediabetes and type 2 diabetes don’t happen overnight. They develop gradually through everyday lifestyle habits that often go unnoticed. In this foundation episode of The Beating Diabetes Lifestyle Podc
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The Beating Diabetes Lifestyle Podcast With Oscar Camejo is hosted by Oscar Camejo. The show is categorised under health (fitness) and has published 156 episodes.
The Beating Diabetes Lifestyle Podcast With Oscar Camejo has published 156 episodes.
The Beating Diabetes Lifestyle Podcast With Oscar Camejo regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
The Beating Diabetes Lifestyle Podcast With Oscar Camejo is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The Beating Diabetes Lifestyle Podcast With Oscar Camejo average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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