The Beating Diabetes Lifestyle Podcast With Oscar Camejo

Welcome to The Beating Diabetes Lifestyle Podcast: Helping Diabetics Make Lifestyle Changes to Reverse Type 2 Diabetes.Who is this podcast for? Diabetics who are struggling with unhealthy nutritional habits, and are in need guidance for transforming their lives in order to reverse Type2 diabetes. Non-diabetics find value in the show as well.Real stories, inspiration, motivation, tips, and real-life conversations about health, fitness, and weight loss for those on a journey toward not only managing Type 2 Diabetes, but also reversing it. I was 268 lbs, diagnosed with Type2 Diabetes, but lost over 80 pounds (so far) in less than a year. I eventually reversed T2D and came off insulin. Now, I'm focused on helping others build a healthy lifestyle and transform their lives. Subscribe to this podcast, and start your journey today. For a video version of the podcast, visit my YouTube channel, "The Beating Diabetes Lifestyle." https://www.youtube.com/channel/UCo1S-jKvaTsXs18LPe4iN3w ___________

The Beating Diabetes Lifestyle Podcast With Oscar Camejo is a health podcast hosted by Oscar Camejo, with 159 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Oscar Camejo hosts The Beating Diabetes Lifestyle Podcast With Oscar Camejo, a health show with 159 episodes published.

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  Episode #156

  Waiting for Motivation to Get Healthy Almost Cost Me My Life

  Aug 10, 202622 minS5

  Send us Fan Mail Are you still waiting for motivation to hit before you start taking care of your health? Oscar shares why that wait could be costing you more than you think. In this episode, you'll learn: Why motivation is like a spark, not a fire, and why that matters for lasting change Oscar's personal story of what it took before he finally decided to change The real reason behind his type 2 diabetes diagnosis, and it wasn't a lack of motivation How to stop waiting on the right moment, the right gym, or the right people Why starting today, even without motivation, is the move that changes everything If you're ready to stop waiting and start moving toward good health, subscribe to The Beating Diabetes Lifestyle Podcast and share this episode with someone who needs to hear it. Support the show Download FREE resources to help you stay focused and consistent at BeatingDiabetesLifestyle.com _____________________ Connect With Me To submit a question or join my mailing list, use the information below to connect with me. Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle Web - www.beatingdiabeteslifestyle.com Email - hello@beatingdiabeteslifestyle.com Instagram - @beatingdiabeteslifestyle _____________________ ©Oscar Camejo - The Beating Diabetes Lifestyle

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  Episode #154

  The Basics of Reversing Type 2 Diabetes That Actually Work

  Jul 13, 202619 minS5

  Send us Fan Mail Wondering if reversing type 2 diabetes is actually possible? It is, and it doesn't have to be complicated. In this episode, you'll learn: What "reversing" type 2 diabetes really means, and why doctors call it remission Why losing just 5 to 7 percent of your body weight can significantly improve insulin sensitivity The cycle of quick fixes and burnout that keeps so many people stuck Oscar's personal Day One story, from hospital diagnosis to lasting lifestyle change The 7 simple, practical steps you can start using today to lower your blood sugar and feel great Support the show Download FREE resources to help you stay focused and consistent at BeatingDiabetesLifestyle.com _____________________ Connect With Me To submit a question or join my mailing list, use the information below to connect with me. Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle Web - www.beatingdiabeteslifestyle.com Email - hello@beatingdiabeteslifestyle.com Instagram - @beatingdiabeteslifestyle _____________________ ©Oscar Camejo - The Beating Diabetes Lifestyle

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  Episode #152

  Men's Health Series: From Gut Belly to Gut Health, Part 1

  Jun 1, 202619 minS5

  <p>Send us Fan Mail</p><p>Most men wait too long. By the time the belly fat shows up in the mirror, the damage has already been happening on the inside for years.</p><p>In this Men's Health Month kickoff episode, you'll learn:</p>Why visceral fat is more dangerous than the fat you can seeHow your gut health directly affects your blood sugar, energy, and weightWhat the signs of poor gut health actually look like in menWhy so many men feel stuck in a cycle they can't breakThree awareness steps to take before Part 2 drops<p>If...

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  Episode #151

  Don't Wait for a 345: What Every Man Needs to Know Before a Health Crisis Hits

  May 25, 202621 minS5

  <p>Send us Fan Mail</p><p>Your body sends warning signs before a crisis hits. The question is, are you paying attention?</p><p>In this episode, I share a real story from a diabetes support group about a man whose fasting blood sugar came back at 345. No doctor visits in years. No insurance. No idea the signs were there the whole time.</p><p>This is part of the Lifestyle Behavior Series. Today we are talking about one of the most dangerous habits of all: ignoring the early warning signs of type 2 diabetes and metabolic disease.</p><p>...

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  Episode #150

  Five Stages Every Type 2 Diabetic Goes Through Before They Lose the Weight for Good

  May 18, 202625 minS5

  <p>Send us Fan Mail</p><p><b>Five Stages Every Type 2 Diabetic Goes Through Before They Lose the Weight for Good</b></p><p>If you have tried to lose weight to reverse type 2 diabetes and it never seems to stick, this episode is for you.</p><p>Most people think the problem is the diet. Or the workout plan. Or their lack of willpower. But the real barrier to lasting weight loss and blood sugar control is something nobody talks about enough: the psychology of change.</p><p>In this episode, I break down exactly why change feels...

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