Hosted by Chloé Cofresí · 🇺🇸 US · EN · 44 episodes
Established thought leaders with verified media credentials.
A Nitty Gritty Exploration of Your Body, Energy, Awareness, Movement, and Flow.
Chloé Cofresí hosts The BEAM&Flow Podcast, a health show with 44 episodes published.
In this episode, I sit down with my wonderful dance teachers, Aaron and Gabriela from Salsa Oconee, to explore how following your joy can transform not just your Tuesday nights, but your entire relationship with yourself
The BEAM&Flow Podcast - Episode 12.1 Guest: Joanne Starkman, Founder of Innersense Organic Beauty Episode Theme: Living on passion without a roadmap Episode Highlights Join Chloé as she kicks off Season 12 with an inspir
What happens when you discover that the "maybe" you've been holding onto for years is actually the thing keeping you small in every area of your life? In this deeply vulnerable solo episode, host Chloé Cofresí shares one
What happens when you retire from 22 years of cocktail waitressing, move to rural South Carolina, and realize you've never baked anything in your life? For Odette Ceriola Orola, it became the foundation of something extr
In this deeply transformative conversation, Chloé sits down with healing facilitator Ana Pereira to explore the art and science of muscle testing, the nature of true healing, and what it means to become authentically you
In this season premiere, Chloé sits down with Dr. Samantha Slotnick, a behavioral optometrist who approaches vision care through the lens of trauma, safety, and whole-body integration. What started as a referral to addre
If you've ever felt trapped in a "successful" life that doesn't feel like yours , this conversation will be your wake-up call. Anna Robinson shares the raw, transformative journey of dismantling a mind-led existence to b
Guest: Dorie Chauncy, Health Coach & Rooted Summit Guide Episode Overview What happens when your boundaries crumble & you find yourself repeating old patterns? In this vulnerable & powerful conversation, Chloé & health c
Guest: Devorah Brinkerhoff, Creator of Soul Portraits A powerful conversation about rebellion, creativity, and the journey from internal warfare to artistic healing. Episode Overview What happens when a lifelong fighter
What happens when you stop “shoulding” your life away and start following your embodied YES? In this powerful episode, I sit down with Erica Long—energy healer, bodyworker, and Rooted Summit Guide—to explore what it real
You’re not stiff. You’re not lazy. You’re stuck —in patterns, tension, and survival mode. In this 24-minute episode, I guide you into the world of movement as medicine —not to burn calories, but to return to yourself. We
Are you actually living your life—or just going through the motions? In this potent 14-minute solo drop, I’m guiding you into the radical power of awareness —not as a spiritual concept, but as a lived, moment-to-moment p
Feeling burned out before the day even begins? You’re not lazy—you’re energy illiterate . In this 24‑minute solo episode, I expose the silent drains sapping your vitality and teach you how to reclaim your natural energy
Are you constantly battling racing thoughts and mental chatter? Your body holds the key to inner peace. In this transformative solo episode, wellness expert Chloé reveals how your body is constantly communicating with yo
This episode could also be called “A Solo Ep Where Chloé Gets Down & Dirty with Her Divine Self.” In this solo transmission, Chloé reveals the 12 year journey she’s been on in learning to be with and honor the body. Topi
In this delightful conversation, PRI Expert Aleena Kanner explains why this approach to the body challenges almost every common belief about health and fitness. Are six packs really good for you? How about barefoot shoes
“Move over Siddhartha!” This episode is a deep dive into the work of joy. Artist and spiritual seeker, Candice Dmeza talks with Chloé about what liberation really means, the difficulty in choosing to express joy over tra
Drs. Erin O’Daniel and James Cardo have been working on Chloé’s body for seven years. This conversation touches on everything from what BioGeometric Integration (BGI Chiropractic) is, how different people respond to this
Familia! We have been waiting to gift you this episode for over a year! Ayesha Ophelia sits down to discuss her new book, “The New Romantics.” We talk about how this divination through music came as a way of connecting t
Chloé sits down with PRI Practitioner Neal Hallinan to talk about what Postural Restoration is, and how the process of fully coming into your body actually works. Topics include how trauma shows up in the body, what pain
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchShows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch The BEAM&Flow Podcast, visit http://www.beamandflow.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
The BEAM&Flow Podcast is hosted by Chloé Cofresí. The show is categorised under health (fitness) and has published 44 episodes.
The BEAM&Flow Podcast has published 44 episodes.
The BEAM&Flow Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
The BEAM&Flow Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The BEAM&Flow Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The BEAM&Flow Podcast average 47 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The BEAM&Flow Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.
