The Bashirat Abdulwahab Podcast

She said to me: "The life that you knew is gone, you can never go back to being the you before the loss happened". In this fresh podcast episode, Dorothy shared her story of loss, grief and healing so vulnerably. She...

Three weeks ago, I said YES again and so many of you are asking: Bashy, how did you do it? This podcast episode is the answer to your many questions. I pray you find this helpful. ~Coach Bashirat

If you're in Nigeria, then you'd agree with me that the past weeks have been very tough for us as a nation. From fuel scarcity to power outage and everything in between; honestly, I am struggling to stay motivated...

In the last one week, I have had several episodes of highs and lows; ups and downs. I was swimming in emotions - pleasant and unpleasant ones. When I looked back, I realise that it wasn't such a bad week after all...

Last week, I had a physical breakdown. I woke up on Thursday morning with so much pains. My body hurt badly. I knew what that meant. I had been up and about working and hustling in the past weeks to the point that I...

Are you afraid of taking action? You're not alone? I feel fear too. And interestingly, even the successful people that we admire and look up to feel fear too. Often times, the difference is in what we choose to do in...

It is not enough to know your goals by heart if you do not know how to bring them to life. In this episode, I share 6 proven ways by which you can start to take action and subsequently manifest your goals. #CoachBashirat

Our biggest challenge in this age and time is distraction. Too many things vying for our attention on a moment to moment basis. The ability focus on making the best of our moments and lives is a big struggle. And guess...

In the next couple months or years, how will you feel when you look back on this moment? In this episode, I share ways and prompts by which you can live a more meaningful life by taking charge of your life.

2021 has been quite eventful. From catching Covid19 to doing some amazing work to loving out loud to some really low days. I'm so grateful for the ups and downs.

In this episode, I lay bare the origin of my past trauma and the beginning of my healing journey. I hope that you find it beneficial. Let me know if this helps by leaving me a comment. You can also reach out to me via...

If you must hack your life, then you must hack your emotions. What are emotions and how are they playing out in your life? Listen to find out.

The way that we think can literally direct the next moment of our lives. What are thoughts? And how can you hack them? Listen to learn.

In this episode, I talk about how your beliefs can literally make or destroy you. But, where do this beliefs come from? Listen to find out. Also, you can join us every Sunday on Clubhouse for our weekly Heart To Heart...

This podcast series was inspired by a question a participant asked me while I was teaching emotional intelligence certification course last week. So, I thought do a series on how you can hack your life. Today's episode...