Stir your cocktails shake your mocktails and throw back those meds because The Bar is Ankle High is your new favorite podcast about life, love, relationships and everything in between, all tackled through the lens of hindsight and therapy. Medicated or not, tune in every Thursday wherever you get your podcasts to hear our hot takes, hot goss, and reflective research on anything ranging from our adult ADHD diagnoses to how we’ve dodged death to Lizzie Borden. Here’s a quick preview of what you can expect to infiltrate your ear-holes every Thursday, starting September 1st! Be sure to follow us on Instagram and Facebook at The Bar is Ankle High, and email us your personal stories to be featured in our monthly listener episodes at thebarisanklehigh@gmail.com.
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Contact path
Verified email
Booking probability
24%
Guest openness
Selective
Sign up to generate a grounded pitch for The Bar is Ankle High.
Signup to Generate a PitchStir your cocktails shake your mocktails and throw back those meds because The Bar is Ankle High is your new favorite podcast about life, love, relationships and everything in between, all tackled through the lens of hindsight and therapy.
Recent episodes include "E120: Scissoring Drawers" (17 April 2025, 53 minutes), "E119: Highlight Reel, Part 1" (10 April 2025, 46 minutes), and "E118: Quackheads Incoming!" (3 April 2025, 84 minutes).
The Bar is Ankle High publishes roughly weekly, with episodes averaging 54 minutes across 121 episodes.
Booking probability for The Bar is Ankle High is 24%, and the host is rated Selective on guests. The Bar is Ankle High requires a Pod Score of 80 or higher. The Bar is Ankle High's contact route on record: verified email.
The Bar is Ankle High is a comedy podcast with 121 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #120
<p>It's the end of Season 2 - we are taking a break for the rest of the spring and beginning of summer so that the one of us who now owns a farm has a chance to actually make it into something real, and so the other one...
Episode #119
<p>If you follow us on social media you know that we were at the Hands Off 2025 protests last weekend which means that this week we're giving you a sweet little highlight reel of some of the exclusive Patreon extended...
Episode #118
<p>This week, the gals discuss all the farm life update and how they're continuing the economic boycotts while cultivating plants and community in the world around them. Speaking of cultivating community - why aren't...
Episode #117
<p>Have you ever been tempted to eat a cat? Well, neither have we, but that didn't stop Katie from attempted cat maiming the other night and in this week's episode she tells you all about it. We discuss the ongoing saga...
Episode #116
<p>Welp, believe it or not spring is a busy time of year for farmers - and since 50% of this podcast is hosted by a humble farmer lady, there was a time management snaffu this past weekend. As a result, and as a...
Episode #115
<p>It's Episode 2 of our deep dive into the heartbreaking, tragic, and totally preventable story of Rosemary Kennedy - this week we get into the dark details (or at least...as much detail as we can find from this family...
Episode #114
<p>Have you ever wondered "how did RFK Jr. become the Secretary of Health and Human Services despite not having a medical degree?" If so, you're not alone and this week Katie takes us through Part 1 of our series on the...
Episode #113
<p>Look, we needed 2 weeks to recover from our illnesses and figure out what our next steps were, and this week we're bringing you a quick recap of the state of artificial intelligence (AI) and the US federal...
Episode #112
<p>Hi folks - we are abstaining from releasing a new episode this week in solidarity with the No Kings on Presidents Day Protests. But - instead of listening a new one from us this week, call your federal...
Episode #111
<p>Enjoy this Re-Release of our original Episode 9 - an episode where we plot revenge against a really really old Catholic Bishop. Tune in to find out what that means and don't worry - we'll be back next week with a...
Episode #110
<p>Welcome back folks it's been yet another freaky weeky but don't worry because Garet & Katie have been putting their brains to work to figure out a way to help build community joy with our little anklet gang here...
Episode #109
<p>Welcome back to the continuation of our conversation with Jami, The Neurodivergent Nurse. The three of us get into some conversations about the state of public health, including raw milk and whether or not it's...
Episode #108
<p>We know this is a really terrible week for everyone - even the folks who are currently celebrating. At the time we recorded this week's episode, the new president had not yet been sworn in, but you can hear in our...
Episode #107
<p>Welcome back for another exhilarating peek into the life and times of Katie & Garet and...we're hanging on for dear life, folks. But don't worry, after reviewing how we're managing burnout in our personal lives and...
Episode #106
<p>HAPPY BIRTHDAY! It's a new year and we're the same freaks we were a few weeks ago, so don't worry! In addition to the Patreon content including a recap of how to induce chicken blood feuds into any family farm...
Episode #105
<p>This week, Katie & Garet dive into Katie's current hyperfixation - the 90 Day Fiance franchise and how lately, Katie's favorite Girl Rot activity is watching "Before the 90 Days" for the first time, starting with...
Episode #104
<p>Happy Holidays from the Ankle High crew! This week after reviewing Katie's skincare routine on our Patreon Extended Episode, we dive into some local podcasting drama and how far is too far when trolling some people...
Episode #103
<p>Welcome to the continuation of the UHC "Adjuster" saga because now we know who Luigi Mangione is and we're not mad about it. We also discuss the case of Brianna Boston, a Florida mom of two who has now been charged...
Episode #102
<p>We start off this week's episode discussing the news that is dominating the headlines and the internet ever since about 9am last Thursday when the CEO of mega-giant US healthcare insurance company United Health Care...
Episode #101
<p>Welcome to the new and improved (?) Season 2 of The Bar is Ankle High - we're back and as tired as ever with this episode where we discuss how things have been going for two ladies with ADHD who are trying to plan a...
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