Hosted by Rob Hills · 🇺🇸 US · EN-AU · 42 episodes
Established thought leaders with verified media credentials.
The Balanced Leader Podcast tackles the biggest challenge facing today's leaders: how to drive exceptional results without burning out. Host Rob Hills, a leadership and wellbeing expert, combines proven leadership principles with sustainable performance strategies to help you lead more effectively. Each episode delivers practical insights on building high-performing teams while creating healthier work environments. Whether you're exploring fundamental leadership concepts, learning from experts guests or discovering new approaches to sustainable success, you'll gain actionable strategies to elevate both your leadership impact and your team's wellbeing. Join us to discover how the best leaders achieve outstanding results while maintaining balance - because sustainable high performance is the future of leadership.
Rob Hills hosts The Balanced Leader Podcast, a business show with 42 episodes published.
Send a text In this episode of The Balanced Leader Podcast, I sit down with Chelsea Pottenger, an internationally recognised speaker and expert on resilience, mindfulness, and mental fitness. Chelsea shares her powerful
Send a text In this episode of The Balanced Leader Podcast, I share a simple but powerful phrase that came home with my son one afternoon: “If you’re sinking, change your thinking.” At first, I thought it was just a help
Send a text What if I told you that 97.5% of what drives your stress, overwhelm, and leadership challenges is completely unconscious? In this eye-opening conversation with Andrew Rooke, we explore how the most successful
Send a text Do you find yourself trapped in analysis paralysis, spending hours or even days on decisions that should take minutes? In this episode, I share my personal struggle with being a "maximizer"—someone who needs
Send a text What if I told you that the changes you're experiencing as a leader in your 40s and 50s aren't signs of decline, but the emergence of extraordinary leadership superpowers? In this eye-opening conversation wit
Send a text Every day feels like another AI breakthrough announcement, and as leaders, we're caught between excitement and terror about what this means for our work. I've been experimenting with AI tools for years, and I
Send a text In this thought-provoking episode, I explore one of life's most powerful metaphors: what happens when we realise the ladder we've been climbing is leaning against the wrong wall? Many of us work tirelessly to
Send a text In this week’s episode, I sit down with Alfred Chidembo to explore the transformative power of Ubuntu—an ancient African philosophy that emphasizes our interconnectedness and collective humanity. Alfred share
Send a text Employee engagement is declining—and in this solo episode, I’m sharing why a regular, human check-in could be the most underrated leadership tool you’re not using. I’ll walk you through how a 30-minute chat o
Send a text In this episode of The Balanced Leader Podcast, I sit down with Dr. Jodie Lowinger, a clinical psychologist and anxiety mindset expert who shows us how anxiety can actually be our superpower. Dr. Jodie shares
Send a text Every interaction you have as a leader creates waves that extend far beyond what you can see. In this episode, I explore the science behind emotional contagion and mirror neurons, revealing how your mood as a
Send a text In a world where busyness is worn like a badge of honour, leadership expert Brendon Le Lievre is challenging the status quo. As an executive coach and advocate for unbusy leadership, Brendon shares powerful i
Send a text In this episode of The Balanced Leader Podcast, I explore the power of letting go and shifting focus from controlling others to managing our own responses. We introduce the Let Them Theory, popularised by Mel
Send a text In this final episode of 2024, I explore why taking proper holidays isn't just a luxury—it's a biological necessity. Drawing from leading research, including the Framingham Heart Study and findings from Ernst
Send a text In today's episode of The Balanced Leader Podcast, we dive deep into the journey from burnout to brilliance with leadership expert Trudy MacDonald. Trudy shares fascinating insights about why 38% of Australia
Send a text In this episode, we explore how setting clear intentions can transform your leadership journey and daily life. Building on insights from Dr Adam Fraser about The Third Space, we examine how different segments
Send a text In today's episode, we're diving into a crucial yet often overlooked aspect of wellbeing - our financial health. I'm joined by financial coach Sloan Wilkins, who shares powerful insights into how financial st
Send a text In this week's episode of The Balanced Leader Podcast, we explore the transformative power of awe and its profound impact on leadership and personal wellbeing. Awe, that feeling of wonder and reverence experi
Send a text In this weeks episode of The Balanced Leader Podcast I sat down with Dr Adam Fraser. Adam is a peak performance researcher, author and keynote speaker. We talked about his research and why he takes on the pro
Send a text In this episode of The Balanced Leader Podcast, I explore the pervasive challenge of uncertainty and its impact on our lives and leadership. I share my personal experiences with anxiety stemming from uncertai
Chelsea Pottenger
Founder Of EQ Minds · EQ Minds
1 appearance on this show
Aneace Haddad
executive coaching expert
1 appearance on this show
Dr Jodie Lowinger
DCP, MSc, BSc, University Medal; UNSW, USYD, Harvard Medical School · The Anxiety Clinic
1 appearance on this show
Dr Adam Fraser
leading educator and researcher on human performance · TerraSet
1 appearance on this show
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To pitch The Balanced Leader Podcast, visit http://www.robhills.com.au/podcast/ for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent business coverage.
The Balanced Leader Podcast is hosted by Rob Hills. The show is categorised under business (management) and has published 42 episodes.
The Balanced Leader Podcast has published 42 episodes.
The Balanced Leader Podcast regularly covers business, management, health. It sits in the business category, with a management focus.
The Balanced Leader Podcast is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Balanced Leader Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Balanced Leader Podcast average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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