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The Back Story

Hosted by Dr. Jaspal Ricky Singh M.D. · health · EN

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About this Podcast:

The Back Story is your source for the latest in health, wellness and medical care for you and your entire family. Dr. Jaspal Ricky Singh M.D. and the world-renowned physicians at Weill Cornell Medicine, join forces with an expanded network of experts to bring in-depth conversations covering medical research, trending topics and wellness. Our podcast is a trusted source of information for medical care, combined with real patient experiences and the latest breakthroughs in medicine.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

34%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Back Story

What is The Back Story about?

The Back Story is your source for the latest in health, wellness and medical care for you and your entire family. Dr. Jaspal Ricky Singh M.D. and the world-renowned physicians at Weill Cornell Medicine, join forces with an expanded network of experts to bring in-depth conversations covering medical research, trending topics and wellness.

Who hosts The Back Story?

The Back Story is hosted by Dr. Jaspal Ricky Singh M.D.. The show has published 103 episodes to date.

What has The Back Story covered recently?

Recent episodes include "The Finish Line That Never Stops Moving" (22 June 2026, 13 minutes), "Super Agers: The Science of Living Better, Not Just Longer" (8 June 2026, 10 minutes), and "Purpose, Leadership, and the Future of Academic Medicine" (18 May 2026, 9 minutes).

How often does The Back Story publish?

The Back Story publishes roughly monthly, with episodes averaging 15 minutes across 103 episodes.

How hard is it to get booked on The Back Story?

Booking probability for The Back Story is 34%, and the host is rated Selective on guests. The Back Story requires a Pod Score of 80 or higher. The Back Story's contact route on record: verified email.

Who should pitch The Back Story?

The strongest fits for The Back Story are Health & Wellness Services. The Back Story has a health audience.

About the host

Dr. Jaspal Ricky Singh M.D. hosts The Back Story, a health podcast with 103 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #5

    The Finish Line That Never Stops Moving

    Jun 22, 202613 minS5

    What happens when you finally “make it”… and your first thought is still what’s next ? In this episode of The Back Story , Dr. Ricky Singh steps away from medicine to explore a deeper question: when is enough actually...

  • Episode #4

    Super Agers: The Science of Living Better, Not Just Longer

    Jun 8, 202610 minS5

    In this episode of The Back Story , Dr. Ricky Singh explores a transformative shift in how we think about aging. Instead of focusing solely on lifespan—how long we live—Dr. Singh reframes the conversation toward...

  • Episode #3

    Purpose, Leadership, and the Future of Academic Medicine

    May 18, 20269 minS5

    What does it mean to build a career in academic medicine—and stay when so many others leave? In this episode, Dr. Jaspal Ricky Singh shares a deeply personal and inspiring reflection on leadership, mentorship, and...

  • Episode #2

    Can You Trust Calories? The Truth Behind Food Labels

    Apr 13, 20269 minS5

    We’ve all done it—flipped over a food label and made a decision based on calories. But what if that number isn’t as accurate as you think? In this episode, Dr. Jaspal Ricky Singh breaks down the science behind calorie...

  • Episode #1

    The 20 Minute Nap That Could Save Your Life: Why a Screening Colonoscopy Is Worth It

    Mar 16, 202614 minS5

    Colon cancer—also called colorectal cancer when we include the rectum—is tragically common but highly preventable and treatable when caught early. Here’s the headline: colonoscopy doesn’t just find cancer; it prevents...

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  • Episode #15

    Top 10 Health Myths Debunked

    Jul 31, 202515 minS4

    💬 “Diet soda is worse than regular soda.” Myth : Artificial sweeteners are more harmful than sugar. Reality : While not necessarily healthy , diet sodas are generally less harmful than sugary sodas in terms of calorie...

  • Episode #14

    Why Are NBA Players Tearing Their Achilles?

    Jun 27, 202514 minS4

    From Kevin Durant to Tyrese Haliburton, Jayson Tatum, and Damian Lillard — elite athletes are going down with devastating tendon tears. But why now? What’s changed? And what can be done to prevent these injuries? Let’s...

  • Episode #13

    The Science of Burning Calories and New Insights on GLP-1 Agonists

    Jun 20, 202518 minS4

    You’ve probably heard of drugs like Ozempic , Wegovy , and Mounjaro . These medications have become household names, not just for managing diabetes, but for their profound impact on weight loss and metabolic health . In...

  • Episode #12

    The Spine Longevity Blueprint: How to Keep Your Back Young

    Jun 2, 202513 minS4

    Your spine is a marvel of engineering—33 bones, 100+ joints, and a complex network of muscles and nerves. But it wasn’t built for a sedentary life. In this episode of The Back Story , we explore: Why spinal aging starts...

  • Episode #11

    PRP Unplugged: Healing from Within

    May 12, 202539 minS4

    In this episode of, we dive deep into the science and promise of Platelet-Rich Plasma (PRP) therapy—a regenerative treatment that’s turning heads in orthopedics, sports medicine, and aesthetics. Whether you're a...

  • Episode #10

    The Morning Stiffness Mystery: A Medical Deep Dive

    Apr 7, 202516 minS4

    What Is Morning Stiffness, Anyway? Morning stiffness is that tight, achy, or creaky feeling in your joints and muscles when you first wake up. It’s most noticeable in the back, neck, hips, knees, and fingers . The...

  • Episode #9

    Understanding Spirituality Beyond Religion

    Mar 3, 202512 minS4

    If you’ve been feeling overwhelmed, stressed, or disconnected, this episode is for you. So, take a deep breath, and let’s begin this journey together. Understanding Spirituality Beyond Religion The Power of Acceptance...

  • Episode #8

    The Health Impact of Cannabis vs. Alcohol

    Feb 24, 202513 minS4

    So, after breaking it all down, what’s the verdict? Is one of these substances definitively worse than the other? Alcohol has greater short- and long-term health risks, including addiction, organ damage, and cancer...

  • Episode #7

    The Power of Strength: Why Resistance Training Is the Key to a Longer, Healthier Life

    Feb 3, 202514 minS4

    Let’s be clear: Cardio is NOT bad. It has benefits. But if your goal is to live longer, move better, and stay independent , strength training should be your priority. Here’s why: Cardio Alone: 🚴‍♂️ ❌ Burns muscle along...

  • Episode #6

    Bone Health Matters: Understanding Osteoporosis Diagnosis and Treatment

    Jan 23, 202516 minS4

    In this episode, we dive into the world of osteoporosis, a condition that silently weakens bones and increases the risk of fractures. We’ll explore how osteoporosis is diagnosed, including the role of bone density...

  • Episode #5

    New Year, New Beginnings: Setting Intentions for a Meaningful Year

    Dec 30, 202414 minS4

    In this special edition, we reflect on the lessons of the past year and explore how to approach the year ahead with purpose and positivity. 🎙️ In this episode, we cover: The power of setting intentions versus...

  • Episode #4

    The Benefits of Training for and Running a Marathon: Physical, Mental, and Spiritual Perspectives

    Oct 4, 202415 minS4

    Running a marathon is one of the most challenging and rewarding endeavors a person can undertake. It’s not just about crossing the finish line; the journey involves months of rigorous training, mental fortitude, and...

  • Episode #3

    Digital Detoxing: Boost Your Mental and Physical Health

    Sep 20, 202418 minS4

    In today’s fast-paced, technology-driven world, it’s nearly impossible to avoid screens. Whether it’s our smartphones, computers, tablets, or TVs, we are constantly plugged into the digital realm. While these devices...

  • Episode #2

    Emerging Trends in PRP Therapy

    Aug 26, 202415 minS4

    Platelet-Rich Plasma (PRP) therapy has garnered significant attention over the past decade as a promising treatment modality for various musculoskeletal conditions. PRP, an autologous concentration of platelets in...

  • Episode #1

    Regenerative and Restorative Treatments for Wellness

    Aug 12, 202411 minS4

    In this episode, we delve into the latest advancements in medical science and explore how they can transform our lives. From stem cell therapy to tissue engineering, regenerative medicine holds the promise of...

Recent guests

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