Hosted by AVOLVE Performance · 🇺🇸 US · EN-AU · 22 episodes
Established thought leaders with verified media credentials.
The podcast that takes a deep dive into the hottest topics, personalities and current agendas in strength and conditioning, all the while plenty of laughs exploring it. Your Co-Hosts Matthew Rains & Angus McDonald currently operate a performance facility in Sydneys East called AVOLVE Performance that is solely dedicated to athletes looking to get ahead in their sport.
AVOLVE Performance hosts The AVOLVE Podcast, a sports show with 22 episodes published.
In this episode, Matt & Angus finally sit down after a long awaited episode together and discuss the growth of AVOLVE Performance over the last year, including the key additions to the high performance staff, the challen
Matt and Angus are joined by Alec Blenis - a hybrid athlete, coach and Murph world record holder. Alec is a gem of the strength & conditioning industry, constantly challenging narratives and shifting perspectives when it
Matt is joined by strength & conditioning coach and author of 'The Sporting Parent' book, Nathan Parnham. Nathan has plenty of experience in the S&C space, working previously in the professional setting for the NRL Parra
Matt and Angus are joined by Clint Hill, the head of performance for West Harbour RFC and a long standing veteran of the strength & conditioning world. Clocking up over 20 years in the industry, Clint walks us through hi
Matt is joined by the conditioning mastermind, Nathan Heaney. In this episode, we discuss the importance of the 'C' in S&C, the value of MAS (maximal aerobic speed) for aerobic energy system prescriptions (especially in
Matt and Angus are joined by Bob Henderson, the owner of Endeavour Sports Management. Bob's aim is to wholistically take care of athletes from a wide range of sports, whether it's to handle contract negotiations, network
Matt & Angus are joined by one of the GOATs of the Strength & Conditioning industry, Nic Gill. Nic has been the Head of Performance of the All Blacks for the past 15 years, a legendary team that has some of the most succ
Matt & Angus are joined by the biggest powerhouse in the S&C game, Will Ratelle. Will is a strength and conditioning coach in North Dakota and has had experience playing in the NFL/CFL while now coaching at the Universit
Matt & Angus are joined by Steven Sahyoun to chat all things combat sports strength and conditioning. Steven has a ton of experience coaching combat sports athletes and currently helps prepare UFC fighter Cory Sandhandge
Matt & Angus discuss all things load management including their strategies they have utilised to proactively and reactively manage training load with their athletes. They dive deep into biopsychosocial principles, deload
Matt and Angus are joined by Greta Hayes, a member of the Australian Hockeyroos hockey team in the lead up to her Olympic campaign. Greta talks about her journey transitioning from a youth player to representing Australi
Matt & Angus are joined by the charismatic 'Lebanese Lamborghini' Christian Yassmin, the first grade winger for Shute Shield winning Galloping Greens. Christian currently juggles both high grade sporting demands with his
Matt & Angus are joined by Aussie 7's superstar Ben Dowling to discuss his rise to the professional sporting ranks and what his future looks like with the upcoming 2024 Olympic Games. Ben discusses his experiences transi
For episode 9 of the AVOLVE Podcast we are joined by Jessie Hutabarat, a 2 time NSW state champion powerlifter In this episode we talk through Jessie's powerlifting journey and goals going forward, his mindset towards tr
Matt & Angus are joined by sprint coach Jack Edwards to talk all things speed and unpack some of Jacks coaching philosophies. Author of the Acceleration Monster speed program, Jack demonstrates a fantastic ability to sim
Matt & Angus sit down together for the first episode of 2024 to review the year thats passed as well as set out their goals and predictions for the year to come. In quite possibly their worst episode to date, Angus and M
Matt & Angus are joined by strength and conditioning coaches Angus Bradley & Brandon Accardi to chat all things gait cycle and training variation. Both coaches have years of experience working a variety of athletes with
Matt and Angus are joined by Kedric Kwan: a powerlifting nutritionist and coach with Reformance Training. Kedric is also completing his PhD in sports nutrition, with his thesis being focused on rapid weight loss strategi
Matt & Angus are joined by Sports Physiotherapist, Jack Rains, who is the current Head of Sports Rehab at AVOLVE Performance. The boys discuss Jacks journey to becoming a physiotherapist, his prior experiences dealing wi
You asked, we answered them. The boys go no hold barred on this one, answering questions that range from strength & conditioning training principles, our world view and outlook on life, all the way to how often we think
Alec Blenis
1 appearance on this show
Clint Hill
strength and conditioning coach · West Harbour RFC
1 appearance on this show
Will Ratelle
University of North Dakota
1 appearance on this show
Jack Edwards
video creative and marketing agency pro · TrackSpeedDevelopment
1 appearance on this show
Angus Bradley
1 appearance on this show
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The AVOLVE Podcast is hosted by AVOLVE Performance. The show is categorised under sports (health) and has published 22 episodes.
The AVOLVE Podcast has published 22 episodes.
The AVOLVE Podcast regularly covers sports, health, fitness. It sits in the sports category, with a health focus.
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Episodes of The AVOLVE Podcast average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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