Hosted by VJ Hamilton · 🇺🇸 US · EN-US · 233 episodes
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VJ Hamilton is a nutritionist, scientist, and autoimmune disease expert who founded The Autoimmunity Nutritionist Clinic, a Nutritional Therapy and Functional Medicine clinic specialising in autoimmune disease. VJ combines her lived experience overcoming autoimmune disease symptoms with her knowledge of nutrition, health, biochemistry, and immunology to provide you with the most up-to-date research on autoimmune disease. The Autoimmune RESET aims to provide you with the education and resources to empower you to take steps to transform your health and feel better than ever. In each episode, VJ will share simple ways to uplevel your diet and lifestyle, key learnings from her own journey reversing autoimmune disease, and inspirational stories from those who have reset their autoimmune symptoms and are now thriving in life. Health practitioners, mind and body experts, and scientists will be joining VJ as guests on the show, as well as those who have inspi
VJ Hamilton hosts The Autoimmune RESET, a health show with 233 episodes published.
Send us Fan Mail When you're living with an autoimmune condition, chronic fatigue, or simply feeling overwhelmed, supporting your nervous system doesn't have to mean adding another hour to your day. In this week's Friday
Send us Fan Mail Rheumatoid arthritis is often thought of as a condition that only affects the joints, but emerging research suggests the story begins much earlier and extends far beyond them. In this episode of The Auto
Send us Fan Mail Removing gluten can feel overwhelming at first, particularly when so much of our food culture revolves around bread, pasta, cereals, and convenience foods. Yet one of the biggest lessons I've learnt afte
Send us Fan Mail Have you ever found yourself wondering whether the next supplement, test, diet, or protocol might finally be the thing that helps you feel better? If so, you're certainly not alone. In this week's Friday
Send us Fan Mail Many people focus on nutrition, supplements, and lifestyle changes to improve their health, but often overlook one of the most powerful healing tools available to them: their breath. In this episode, I a
Send us Fan Mail In this week’s episode of The Autoimmune RESET, I’m joined by Mickey Trescott, one of the leading voices behind the Autoimmune Protocol (AIP), to discuss the evolution of AIP, the science behind it, and
Send us Fan Mail For this week’s Friday Five episode, we are talking about histamine overload and five simple ways to naturally reduce histamine burden without becoming fearful of food or excessively restrictive. Histami
Send us Fan Mail In this week’s Friday Five, I’m breaking down some of the standard blood markers I commonly look at in clinic when somebody is dealing with autoimmune disease, inflammation, fatigue, or hair loss — inclu
Send us Fan Mail In this episode, I explore a frequently overlooked but fundamentally important driver of hair health — fat digestion. While much of the conversation around hair loss focuses on nutrients, hormones, and s
Send us Fan Mail If you feel like you’re doing everything “right” — eating well, taking supplements, trying to manage stress — but your symptoms aren’t fully shifting, this episode will give you a different lens to look
Send us Fan Mail Can you actually speed up hair growth — or is that the wrong question? In this episode, I’m unpacking one of the most common questions I hear in clinic, particularly from those navigating hair loss and c
Send us Fan Mail At some point in any health journey, there is often a phase where progress appears to slow — or stop altogether. You may be doing many of the “right” things, yet symptoms persist, energy remains low, or
Send us Fan Mail Being diagnosed with an autoimmune condition can feel like a turning point — but also an incredibly uncertain one. In this episode, I’m walking you through what to do next. Not in a complicated or overwh
Send us Fan Mail Spring is not just a change in season — it is a biological shift that influences your immune system, metabolism, gut health, and energy. In this episode of The Autoimmune RESET Podcast, VJ Hamilton share
Send us Fan Mail In this episode, I explore a more integrative and systems-based understanding of endometriosis — moving beyond the conventional narrative of it being “just a hormonal condition” or “just about pain.” Dra
Send us Fan Mail In this episode, VJ Hamilton explores the often-overlooked role of the nervous system in healing, and why vagal tone may be the missing piece for those feeling wired, exhausted, and stuck. Drawing on bot
Send us Fan Mail In this episode, I take a deeper look at hair loss through a functional and root-cause lens, exploring why it is so often a signal from the body rather than a standalone issue. We move beyond surface-lev
Send us Fan Mail Living with autoimmune disease can often feel isolating. Many people find themselves navigating fatigue, pain, or uncertainty while also trying to keep up with everyday life. In clinical practice, conver
Send us Fan Mail In this episode of The Autoimmune RESET Podcast , I’m joined by health and lifestyle coach Jenn Trepeck to explore the foundations of true wellness in a world that is increasingly saturated with confusin
Send us Fan Mail In this Friday 5 episode of The Autoimmune RESET Podcast, I’m talking about something that many people with autoimmune conditions experience, but that isn’t always discussed in enough depth — hand health
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The Autoimmune RESET is hosted by VJ Hamilton. The show is categorised under health (fitness) and has published 233 episodes.
The Autoimmune RESET has published 233 episodes.
The Autoimmune RESET regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
The Autoimmune RESET is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Autoimmune RESET hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Autoimmune RESET average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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