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Hosted by Gemma Sandwell · 🇺🇸 US · EN-GB · 201 episodes
Established thought leaders with verified media credentials.
Gemma is a Cosmic Coach, TEDx speaker and Energy alchemist who enables those she works with to tap into their potential, understand their superpower strengths to create the business and life of their dreams full of joy and flow. After going through anxiety, burnout and 19 years of study in Psychology, Positive Psychology, Mindfulness, Coaching, Energy work and becoming a TEDx speaker, she has used these same tools with herself and clients to build heart centred lives and businesses.
Gemma Sandwell hosts The Authentic You Podcast, a education show with 201 episodes published.
What if you haven't lost your magic… you've simply become disconnected from it? In this episode of The Authentic You Podcast, we're talking about what happens when sensitive, intuitive and neurodivergent women lose touch
What if your sensitivity isn’t something you need to manage, fix or recover from, but a powerful part of who you are? In this episode of The Authentic You Podcast, Gemma explores feminine embodiment for sensitive and neu
✨ Your sensitivity is not the problem — it’s your superpower. ✨ In this episode of The Authentic You Podcast, Gemma explores why sensitive and neurodivergent women often feel exhausted, overwhelmed or burned out — and wh
If you've ever been told you're "too sensitive," struggle with people-pleasing, or find yourself drained by certain relationships, this episode is for you. In today's episode of The Authentic You Podcast , I'm exploring
If you've been feeling emotionally exhausted, overwhelmed or like you're carrying the weight of the world lately, this episode is for you. Even if you avoid the news, your sensitive nervous system is still picking up on
If you've ever been told you're too sensitive, this episode will completely change the way you see yourself. What if your sensitivity isn't something to heal, fix or overcome... but your greatest leadership gift? In this
What if your body has been guiding you all along? In this episode, we're exploring what it really means to trust your body's wisdom, honour your deepest yes and no, and release everything that no longer belongs on your p
Some conversations don't give you more answers; they simply remind you of what you've always known. In this episode, Lewis and I explore what it means to remember who you are beneath the conditioning, expectations and la
What if burnout isn't a sign that you're failing, but a sign that your life no longer fits who you truly are? In this powerful episode of The Authentic You Podcast, Gemma Sandwell is joined by coach, author and speaker J
What if happiness wasn't the result of success, but the pathway to it? In this episode of the Authentic You Podcast, Gemma shares the results of a positive psychology experiment involving 180 participants and reveals why
In this powerful and deeply expansive episode of The Authentic You Podcast , Gemma is joined by Fiona C Joy for a raw, honest conversation about what it really means to live and work in deep spiritual alignment. Fiona sh
In this episode of The Authentic You Podcast, we explore what it really means to live a body-led life and challenge one of the most common beliefs around money, success, and timing: “I’ll do it when I have the money.” Th
In this week’s episode of the Authentic You podcast, I’m recording from the woods as we explore something that quietly shapes so many sensitive and neurodivergent women’s lives… The exhausting need to control situations
In this powerful episode of the Authentic You Podcast, we dive into the deeper truth behind transformation — in ourselves, our relationships, our families, and the collective world around us. This conversation explores t
Are you a deep thinker, a pattern-noticer, a “why is this happening?” kind of person… who ends up stuck in loops of overthinking? This episode is your permission slip to stop analysing your way through life - and start t
In this episode of the Authentic You podcast, this live replay dives into why so many sensitive, intuitive and neurodivergent women feel stuck between “too much” and “not enough”, and how to break free from that cycle. W
This episode is a deeply personal one. I’m sharing the story behind one of the biggest soul-led leaps of my life — moving into a new home that, without even realising it, I had already manifested… right down to the three
In this equinox-inspired episode of The Authentic You Podcast, Gemma explores the deeper call into authentic leadership that many are feeling right now - the invitation to lead not through control or perfection, but thro
How do you stay hopeful when life feels uncertain? In this heartfelt episode of The Authentic New Podcast, Gemma explores how to hold limitless possibilities even during difficult seasons - whether you’re navigating heal
How do you create real transformation in the world while living a peaceful, aligned, and abundantly paid life? In this episode of The Authentic You Podcast, Gemma explores the powerful connection between coaching, energe
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The Authentic You Podcast is hosted by Gemma Sandwell. The show is categorised under education (self improvement) and has published 201 episodes.
The Authentic You Podcast has published 201 episodes.
The Authentic You Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
The Authentic You Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The Authentic You Podcast average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Authentic You Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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